Psychologists and Therapists in Rylands Estate
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
More Therapists Nearby
At Stephen C. Hall Psychology, therapy is a collaborative and compassionate space, one that invites honesty, reflection, and growth. Each session is grounded in genuine connection and guided by curiosity, empathy, and respect. We believe that healing begins when your story is truly heard, and when understanding replaces judgment. Here, you are supported to explore your inner world, uncover patterns, and reconnect with what feels authentic and meaningful. Together, we work toward lasting change, balance, and a deeper sense of self, in ways that feel relevant, and real.
At Stephen C. Hall Psychology, therapy is a collaborative and compassionate space, one that invites honesty, reflection, and growth. Each session is grounded in genuine connection and guided by curiosity, empathy, and respect. We believe that healing begins when your story is truly heard, and when understanding replaces judgment. Here, you are supported to explore your inner world, uncover patterns, and reconnect with what feels authentic and meaningful. Together, we work toward lasting change, balance, and a deeper sense of self, in ways that feel relevant, and real.
I work with adolescents and adults to explore the complex ways in which past experiences, particularly early childhood relationships, influence current psychological functioning. Whether working with adolescents navigating developmental transitions or adults seeking insight into long-standing patterns, my goal is to facilitate greater self-awareness and emotional growth.
I work with adolescents and adults to explore the complex ways in which past experiences, particularly early childhood relationships, influence current psychological functioning. Whether working with adolescents navigating developmental transitions or adults seeking insight into long-standing patterns, my goal is to facilitate greater self-awareness and emotional growth.
Hi, I’m Cathryne, an educational psychologist dedicated to supporting children, teens, adults, and families. I offer a warm, open space to help you navigate challenges such as learning difficulties, emotional struggles, and life transitions. With a compassionate, evidence-based approach, I tailor therapy and assessments to meet your unique needs.
Hi, I’m Cathryne, an educational psychologist dedicated to supporting children, teens, adults, and families. I offer a warm, open space to help you navigate challenges such as learning difficulties, emotional struggles, and life transitions. With a compassionate, evidence-based approach, I tailor therapy and assessments to meet your unique needs.
I am a Neuropsychologist specialising in the review and understanding of the relationship between changes and differences in one’s brain and how this affects cognition and behaviour. I work with patients of all ages, covering assessments & diagnoses for individuals with changes to their brain, whether from developmental differences (e.g., ADHD, Autism), injury to their brain (e.g., traumatic brain injury), cerebrovascular disease (e.g., Stroke), or neurodegenerative disorders (e.g., various Dementia’s). I am also trained and experienced in Autism diagnostic assessments.
I am a Neuropsychologist specialising in the review and understanding of the relationship between changes and differences in one’s brain and how this affects cognition and behaviour. I work with patients of all ages, covering assessments & diagnoses for individuals with changes to their brain, whether from developmental differences (e.g., ADHD, Autism), injury to their brain (e.g., traumatic brain injury), cerebrovascular disease (e.g., Stroke), or neurodegenerative disorders (e.g., various Dementia’s). I am also trained and experienced in Autism diagnostic assessments.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Carlien Serfontein Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
2 Endorsed
Stellenbosch 7600
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I have worked as a Clinical Psychologist for more than 20 years.
I see individuals and couples and offer supervision. I work face to face and online.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
I have worked as a Clinical Psychologist for more than 20 years.
I see individuals and couples and offer supervision. I work face to face and online.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
Many of my clients are couples experiencing communication difficulties, emotional distance, or recurring conflict that feels hard to resolve on their own. I also support clients navigating family estrangement when a significant relationship has broken down and the way forward is unclear. My approach offers a calm, structured environment to explore what’s happening beneath the surface, clarify patterns, and begin moving toward healthier connection, repair, or direction.
Many of my clients are couples experiencing communication difficulties, emotional distance, or recurring conflict that feels hard to resolve on their own. I also support clients navigating family estrangement when a significant relationship has broken down and the way forward is unclear. My approach offers a calm, structured environment to explore what’s happening beneath the surface, clarify patterns, and begin moving toward healthier connection, repair, or direction.
My practice provides a confidential and compassionate space where clients can better understand themselves, process difficult experiences, and move towards healthier ways of living and relating.
My practice provides a confidential and compassionate space where clients can better understand themselves, process difficult experiences, and move towards healthier ways of living and relating.
You're good at holding it all together, showing up, and keeping going. But privately, you're exhausted, quietly falling apart in ways you haven't told anyone. Maybe you've been through a life change, a loss, the transition into motherhood, or a chapter that took more out of you than expected. You feel overwhelmed, disconnected, like you don't recognise yourself anymore. You're tired of pretending you're fine. You might have thoughts that you're afraid make you a bad person. Knowing something and actually shifting it are two different things.
You're good at holding it all together, showing up, and keeping going. But privately, you're exhausted, quietly falling apart in ways you haven't told anyone. Maybe you've been through a life change, a loss, the transition into motherhood, or a chapter that took more out of you than expected. You feel overwhelmed, disconnected, like you don't recognise yourself anymore. You're tired of pretending you're fine. You might have thoughts that you're afraid make you a bad person. Knowing something and actually shifting it are two different things.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
I don’t define an “ideal client” by a specific issue or background. I work within clear professional boundaries and my scope of practice as a Wellness Counsellor, supporting individuals who are respectful of this space and seeking guidance.
Life can feel overwhelming at times, and learning how to cope with challenges isn’t always easy. Anyone willing to reflect, gain insight, and take steps towards personal growth deserves support. Wellness Counselling is goal-oriented and collaborative, offering a supportive starting point for those ready to explore patterns, build resilience, and develop practical coping skills.
There are times in life when seeing a therapist can be beneficial, whether you are struggling with academic challenges, have recently experienced a traumatic loss or significant life change, or are dealing with problems related to your family, work, or managing stress. You don't need an excuse to see a therapist - if there are issues in your life that you want to discuss, or you're simply feeling down, seeing a therapist can help, even if it's on a short-term basis. I have been a therapist for more than 25 years. I have a Ph.D. in Educational Psychology and specialize in sexual abuse - adolescents and adults welcomed.
There are times in life when seeing a therapist can be beneficial, whether you are struggling with academic challenges, have recently experienced a traumatic loss or significant life change, or are dealing with problems related to your family, work, or managing stress. You don't need an excuse to see a therapist - if there are issues in your life that you want to discuss, or you're simply feeling down, seeing a therapist can help, even if it's on a short-term basis. I have been a therapist for more than 25 years. I have a Ph.D. in Educational Psychology and specialize in sexual abuse - adolescents and adults welcomed.
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Nearby Searches for Rylands Estate
- Athlone
- Claremont
- Diep River
- Grassy Park
- Kenilworth
- Kenwyn
- Lansdowne
- Mitchells Plain
- Ottery
- Plumstead
- Rondebosch East
- Wynberg
How does your Counsellor compare?
Number of Psychologists and Therapists in Rylands Estate
< 10
Psychologists and Therapists in Rylands Estate who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Rylands Estate see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Rylands Estate?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.