Psychologists and Therapists for Teens in Rosebank
I provide individual therapy for adult and adolescent clients.
I assist adults and adolescents with anxiety and depressive disorders & ADHD. I provide therapy for traumatic experiences, PTSD, grief and loss, and big life changes. In medical psychology I have experience with chronic illness, amputee patients, and pain conditions. Additionally I work with healthcare and working professionals to combat burnout.
I provide individual therapy for adult and adolescent clients.
I assist adults and adolescents with anxiety and depressive disorders & ADHD. I provide therapy for traumatic experiences, PTSD, grief and loss, and big life changes. In medical psychology I have experience with chronic illness, amputee patients, and pain conditions. Additionally I work with healthcare and working professionals to combat burnout.
I work with adolescents and adults, offering psychotherapy from a systemic perspective.
My work considers the many interacting factors that shape your experiences, drawing on approaches best suited to your needs. I understand that therapy can feel vulnerable, and I see you as the expert in your own life, my role is to support and guide you along the way.
I work with adolescents and adults, offering psychotherapy from a systemic perspective.
My work considers the many interacting factors that shape your experiences, drawing on approaches best suited to your needs. I understand that therapy can feel vulnerable, and I see you as the expert in your own life, my role is to support and guide you along the way.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
I have 30 years of experience as a counsellor & career coach, working with children, teens & adults - young and old.
I have a Masters in Counselling & a passion for working with individuals who would like to develop personally & professionally. I love working with youth, but also with those facing transitions or challenges at any stage of life. I use various approaches including Cognitive-behavioural, narrative and systems therapy.
I have 30 years of experience as a counsellor & career coach, working with children, teens & adults - young and old.
I have a Masters in Counselling & a passion for working with individuals who would like to develop personally & professionally. I love working with youth, but also with those facing transitions or challenges at any stage of life. I use various approaches including Cognitive-behavioural, narrative and systems therapy.
My services include stress management, relationship support and mediation, parenting guidance, practical strategies for raising teenagers, and helping individuals heal from childhood trauma.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
My services include stress management, relationship support and mediation, parenting guidance, practical strategies for raising teenagers, and helping individuals heal from childhood trauma.
I support individuals, parents, and families who are navigating life's challenges and looking for a safe place to heal and grow. Whether you're feeling overwhelmed by stress, struggling with parenting, facing relationship difficulties, or dealing with the impact of bullying, you don't have to face it alone.
I believe that everyone deserves to be heard, understood, and supported. My approach is compassionate, non-judgmental, and centered on creating a space where you can feel comfortable sharing your experiences. Together, we will explore the challenges you're facing, identify your strengths, and develop practical tools to help you.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I see therapy as a genuine human encounter—one that goes beyond roles or techniques. I aim to be fully present in the room, bringing my whole self into the work, rather than performing as a distant expert.
In my view, the most meaningful therapeutic work happens when both of us are able to show up as real people. Within that kind of relationship, deeper understanding, emotional clarity, and lasting change can occur.
My work is insight-oriented, helping you to understand not only what you are feeling, but why—tracing patterns, meanings, and experiences across the life course.
I see therapy as a genuine human encounter—one that goes beyond roles or techniques. I aim to be fully present in the room, bringing my whole self into the work, rather than performing as a distant expert.
In my view, the most meaningful therapeutic work happens when both of us are able to show up as real people. Within that kind of relationship, deeper understanding, emotional clarity, and lasting change can occur.
My work is insight-oriented, helping you to understand not only what you are feeling, but why—tracing patterns, meanings, and experiences across the life course.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
If you’ve landed on this page, I understand that you may be feeling overwhelmed, lost or hurt, uncertain of what direction to take to move you out of a space of despair and disconnection. Whatever the cause, whether lifelong challenges, a recent trauma or loss, life-stage changes or a desire for more, I am here to walk this life journey with you. As a dedicated psychologist, my primary goal is to cultivate a safe, non-judgmental, and supportive environment as we piece together the puzzle of your life. Together, we embark on a journey of self-exploration and growth, navigating the challenges of life with curiosity, courage, hope.
If you’ve landed on this page, I understand that you may be feeling overwhelmed, lost or hurt, uncertain of what direction to take to move you out of a space of despair and disconnection. Whatever the cause, whether lifelong challenges, a recent trauma or loss, life-stage changes or a desire for more, I am here to walk this life journey with you. As a dedicated psychologist, my primary goal is to cultivate a safe, non-judgmental, and supportive environment as we piece together the puzzle of your life. Together, we embark on a journey of self-exploration and growth, navigating the challenges of life with curiosity, courage, hope.
More Therapists Nearby
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
I have over 10 years experience in helping students, teens, children and families in crisis.
My ideal client is someone who is struggling with self-esteem, navigating difficult relationships, or feeling overwhelmed by life’s challenges. They may be experiencing anxiety, stress, or emotional distress due to unresolved conflicts, toxic relationships, or past traumas. Many of my clients seek clarity, emotional resilience, and healthier communication skills. They want to break free from patterns that no longer serve them, learn how to set boundaries, and build meaningful connections. Their goal is to feel confident, empowered, and emotionally balanced, and they are looking for guidance from a professional
I have over 10 years experience in helping students, teens, children and families in crisis.
My ideal client is someone who is struggling with self-esteem, navigating difficult relationships, or feeling overwhelmed by life’s challenges. They may be experiencing anxiety, stress, or emotional distress due to unresolved conflicts, toxic relationships, or past traumas. Many of my clients seek clarity, emotional resilience, and healthier communication skills. They want to break free from patterns that no longer serve them, learn how to set boundaries, and build meaningful connections. Their goal is to feel confident, empowered, and emotionally balanced, and they are looking for guidance from a professional
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective.
My work integrates evidence-based approaches while remaining flexible and collaborative. Together, we can explore patterns, build practical coping tools, and deepen insight in a way that feels supportive, grounded and meaningful. I draw on diverse therapeutic modalities adapting my approach to suit your needs.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective.
My work integrates evidence-based approaches while remaining flexible and collaborative. Together, we can explore patterns, build practical coping tools, and deepen insight in a way that feels supportive, grounded and meaningful. I draw on diverse therapeutic modalities adapting my approach to suit your needs.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I have over 7 years of experience helping adults and teens.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
I have over 7 years of experience helping adults and teens.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
I also work with relationship challenges, couples, adolescents, university students, and adults navigating life stage transitions or feeling stuck in unhelpful patterns, emotional overwhelm, self-esteem issues, and nervous system dysregulation.
Welcome to The Mind Lab, where therapy meets curiosity, neuroscience, and practical change. I work with individuals who want to understand themselves more deeply, calm their overwhelmed nervous systems, and build emotional resilience that lasts. My approach combines analysis — understanding the “why” behind your patterns — with tools for change that help you shift the “how” in your everyday life. Drawing on Polyvagal Theory, I help clients recognise how the body holds experiences of trauma, stress, or relationship difficulties, and how learning to regulate the nervous system opens the door to clarity, connection, calm, and healing.
I also work with relationship challenges, couples, adolescents, university students, and adults navigating life stage transitions or feeling stuck in unhelpful patterns, emotional overwhelm, self-esteem issues, and nervous system dysregulation.
Welcome to The Mind Lab, where therapy meets curiosity, neuroscience, and practical change. I work with individuals who want to understand themselves more deeply, calm their overwhelmed nervous systems, and build emotional resilience that lasts. My approach combines analysis — understanding the “why” behind your patterns — with tools for change that help you shift the “how” in your everyday life. Drawing on Polyvagal Theory, I help clients recognise how the body holds experiences of trauma, stress, or relationship difficulties, and how learning to regulate the nervous system opens the door to clarity, connection, calm, and healing.
I work with child , adolescents, adults, couples, and families .
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance. With full honesty & non judgment
I work with child , adolescents, adults, couples, and families .
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance. With full honesty & non judgment
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
Nearby Teens Counsellors Searches for Rosebank
- Kenilworth
- Kenwyn
- Lansdowne
- Mowbray
- Newlands
- Observatory
- Oranjezicht
- Plumstead
- Rondebosch
- Rondebosch East
- Woodstock
- Wynberg
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.