Tswana-Speaking Therapists in Rondebosch
My work is grounded in a humanistic, integrative, and developmentally informed approach to psychotherapy. I believe our emotional well-being is shaped by our relationships, life experiences, developmental journey, and the environments in which we grow. Here, the therapeutic focus is not only on reducing symptoms but also on understanding yourself as a whole.
My work is grounded in a humanistic, integrative, and developmentally informed approach to psychotherapy. I believe our emotional well-being is shaped by our relationships, life experiences, developmental journey, and the environments in which we grow. Here, the therapeutic focus is not only on reducing symptoms but also on understanding yourself as a whole.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
Life can be difficult, and at times we find ourselves feeling overwhelmed, stuck, disconnected, or uncertain about how to move forward. Therapy offers a space to pause, reflect, and better understand yourself within the context of your relationships, life experiences, and emotional world.
My aim is to create a therapeutic relationship that is thoughtful, emotionally safe, authentic, and deeply human, a space where insight, growth, and meaningful change can emerge.
Life can be difficult, and at times we find ourselves feeling overwhelmed, stuck, disconnected, or uncertain about how to move forward. Therapy offers a space to pause, reflect, and better understand yourself within the context of your relationships, life experiences, and emotional world.
My aim is to create a therapeutic relationship that is thoughtful, emotionally safe, authentic, and deeply human, a space where insight, growth, and meaningful change can emerge.
More Therapists Nearby
Therapy and assessments are rendered to children, adolescents and adults experiencing mental health struggles which might look like difficulty to cope with everyday life, struggling to sleep, feeling overwhelmed with everyday demands, feeling fatigued, overthinking and grief. Mogopolowellness offers support and safe space through therapy.
Therapy and assessments are rendered to children, adolescents and adults experiencing mental health struggles which might look like difficulty to cope with everyday life, struggling to sleep, feeling overwhelmed with everyday demands, feeling fatigued, overthinking and grief. Mogopolowellness offers support and safe space through therapy.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
To provide compassionate, evidence-based, and culturally sensitive psychological services that address the complex mental health needs of individuals in South Africa. Grounded in clinical excellence, my mission is to deliver specialized care for severe psychiatric conditions and trauma, fostering resilience, emotional regulation, and psychological healing.
To provide compassionate, evidence-based, and culturally sensitive psychological services that address the complex mental health needs of individuals in South Africa. Grounded in clinical excellence, my mission is to deliver specialized care for severe psychiatric conditions and trauma, fostering resilience, emotional regulation, and psychological healing.
Welcome! I am Pulane Maine. I identify as a young, black, female and psychologist; these many identities have helped me to understand how one's intersecting identities can affect one's work, friendship and relationship dynamics.
Welcome! I am Pulane Maine. I identify as a young, black, female and psychologist; these many identities have helped me to understand how one's intersecting identities can affect one's work, friendship and relationship dynamics.
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
What do you do when your life falls apart and you don't know how to take the next step? Where do you go when you have no one to talk to? I'm hoping you'll find the answer right here. At pathways Counselling South Africa I am passionate about my work as a counsellor and life coach. I work with people from all walks of life. I have experience in life coaching, in helping people heal from past trauma and pain. I do grief counselling. And I work with teenagers looking to find their identity and supporting them with the many challenges they face.
That said I am able to help anyone who comes to me.
What do you do when your life falls apart and you don't know how to take the next step? Where do you go when you have no one to talk to? I'm hoping you'll find the answer right here. At pathways Counselling South Africa I am passionate about my work as a counsellor and life coach. I work with people from all walks of life. I have experience in life coaching, in helping people heal from past trauma and pain. I do grief counselling. And I work with teenagers looking to find their identity and supporting them with the many challenges they face.
That said I am able to help anyone who comes to me.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
I Work with:
• Individuals navigating career changes, relationship issues, grief, or mental health concerns.
• Older adults & families coping with aging, caregiving responsibilities, or vulnerability in rural and urban communities.
• Corporates & organizations facing restructuring, leadership transitions, or workplace stress or burnout.
• Communities seeking stronger connections, healing, and systemic support.
My Approach
• Safe & Non-Judgmental Space: A place to express emotions freely.
• Resilience Building: Practical coping strategies for long-term well-being.
• Gerontological Support: Addressing age-related transitions.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
My ideal client is someone seeking greater self-understanding during a period of emotional distress or life transition. They may be experiencing grief, anxiety, depression, self-esteem concerns, trauma, or relational difficulties, and are looking for a thoughtful, supportive space to explore these experiences. Their goals often include increased self-awareness, improved relationships, and a more grounded way of navigating life’s challenges, with an emphasis on both relief from distress and meaningful, lasting change.
My ideal client is someone seeking greater self-understanding during a period of emotional distress or life transition. They may be experiencing grief, anxiety, depression, self-esteem concerns, trauma, or relational difficulties, and are looking for a thoughtful, supportive space to explore these experiences. Their goals often include increased self-awareness, improved relationships, and a more grounded way of navigating life’s challenges, with an emphasis on both relief from distress and meaningful, lasting change.
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges. I specialize in trauma counselling, health and wellness, marriage and family counselling as well as stress related issues. I know seeking professional help is not easy for people especially for men whom the society portrait as strong. It is okay, i am here to listen to you, help you every step of the way until you are okay.