Psychologists and Therapists for Teens in Rondebosch
I am a registered counsellor with the HPCSA & BACP in the UK, working with teenagers and young adults through grief, loss, anxiety, relationships and life transitions.
Are you feeling overwhelmed, lost, or like you're just not quite yourself anymore? Maybe you're carrying grief, anxiety, stress, heartbreak, a big life transition, or a relationship that isn't working the way you'd hoped. Maybe you've lost touch with yourself somewhere along the way and aren't sure how to find your way back. Maybe you just need someone in your corner.
I aim to offer a space where you can show up exactly as you are; messy thoughts, big emotions, and all. Whether we meet in person at my practice in Cape Town, or Online, my goal is to help you feel heard, understood, and supported.
I am a registered counsellor with the HPCSA & BACP in the UK, working with teenagers and young adults through grief, loss, anxiety, relationships and life transitions.
Are you feeling overwhelmed, lost, or like you're just not quite yourself anymore? Maybe you're carrying grief, anxiety, stress, heartbreak, a big life transition, or a relationship that isn't working the way you'd hoped. Maybe you've lost touch with yourself somewhere along the way and aren't sure how to find your way back. Maybe you just need someone in your corner.
I aim to offer a space where you can show up exactly as you are; messy thoughts, big emotions, and all. Whether we meet in person at my practice in Cape Town, or Online, my goal is to help you feel heard, understood, and supported.
Studies show that the relationship between therapist and client is a stronger predictor of successful outcomes than the specific type of therapy used.
But how can you know what kind of counsellor you'll 'click' with, or who you'll feel safe with?
As a starting point, know that you've come to the right place, and that there IS support out there.
If you feel overwhelmed by life’s demands and sense that you've lost touch with your inner voice, strength or agency, reach out. I am happy to offer a free 10 minute chat for you to simply feel into if you'd like to work together or not.
Studies show that the relationship between therapist and client is a stronger predictor of successful outcomes than the specific type of therapy used.
But how can you know what kind of counsellor you'll 'click' with, or who you'll feel safe with?
As a starting point, know that you've come to the right place, and that there IS support out there.
If you feel overwhelmed by life’s demands and sense that you've lost touch with your inner voice, strength or agency, reach out. I am happy to offer a free 10 minute chat for you to simply feel into if you'd like to work together or not.
I work with adolescents and adults navigating challenges such as anxiety, depression, trauma, and life transitions.
I offer online individual and couple counseling for individuals ages 18+ experiencing challenges such as anxiety, depression, trauma, and substance use. My approach is holistic and client-centered, providing a supportive space for clients to gain insight into their experiences, develop coping strategies, and move towards change at their own pace.
I work with adolescents and adults navigating challenges such as anxiety, depression, trauma, and life transitions.
I offer online individual and couple counseling for individuals ages 18+ experiencing challenges such as anxiety, depression, trauma, and substance use. My approach is holistic and client-centered, providing a supportive space for clients to gain insight into their experiences, develop coping strategies, and move towards change at their own pace.
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
My speciality lies in helping adults, students and adolescents understand the deeper emotional and relational patterns that underlie their difficulties.
Therapy can offer a space to pause, reflect, and make sense of experiences that feel overwhelming or hard to understand. I work psychodynamically and offering a safe, containing, and non-judgmental therapeutic space. My approach is grounded in curiosity about the inner world, unconscious patterns, and relational experiences that shape how clients understand themselves and engage with others. I also integrate mindfulness and meditation where appropriate to support emotional regulation and reflective capacity.
My speciality lies in helping adults, students and adolescents understand the deeper emotional and relational patterns that underlie their difficulties.
Therapy can offer a space to pause, reflect, and make sense of experiences that feel overwhelming or hard to understand. I work psychodynamically and offering a safe, containing, and non-judgmental therapeutic space. My approach is grounded in curiosity about the inner world, unconscious patterns, and relational experiences that shape how clients understand themselves and engage with others. I also integrate mindfulness and meditation where appropriate to support emotional regulation and reflective capacity.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I work with adolescents and adults, offering psychotherapy from a systemic perspective.
My work considers the many interacting factors that shape your experiences, drawing on approaches best suited to your needs. I understand that therapy can feel vulnerable, and I see you as the expert in your own life, my role is to support and guide you along the way.
I work with adolescents and adults, offering psychotherapy from a systemic perspective.
My work considers the many interacting factors that shape your experiences, drawing on approaches best suited to your needs. I understand that therapy can feel vulnerable, and I see you as the expert in your own life, my role is to support and guide you along the way.
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present
Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present
Cerise Rabie
Psychologist, MPsych, HPCSA - Ed. Psych.
2 Endorsed
Serves Area
Waitlist for new clients
I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I am a Psychologist with a special interest in neurodiversity, anxiety, trauma, grief, emotional wellbeing, and identity development. My approach is warm, collaborative, and neuroaffirming, drawing on CBT, Solution Focused Brief Therapy, creative approaches, play-based techniques, and practical skills-building tailored to each person's needs.
I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I am a Psychologist with a special interest in neurodiversity, anxiety, trauma, grief, emotional wellbeing, and identity development. My approach is warm, collaborative, and neuroaffirming, drawing on CBT, Solution Focused Brief Therapy, creative approaches, play-based techniques, and practical skills-building tailored to each person's needs.
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
I work with older adolescents and adults.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
I work with older adolescents and adults.
I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
I offer psychological support to, adolescents and adults in the form of individual, couple, group and family therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I offer psychological support to, adolescents and adults in the form of individual, couple, group and family therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
My practice is a place where adults, teens, and children can find support and understanding, whether you join me online or in person.
I work with people from diverse backgrounds. Whether you want to manage stress, handle life’s challenges, or build a more fulfilling life, you are welcome here. I am here to support you as you move forward.
My practice is a place where adults, teens, and children can find support and understanding, whether you join me online or in person.
I work with people from diverse backgrounds. Whether you want to manage stress, handle life’s challenges, or build a more fulfilling life, you are welcome here. I am here to support you as you move forward.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
I help people who are stuck, in their heads or in undigested emotions, or in difficult life circumstances, relationships and families. I teach that the only person you can change is yourself, but when you do, the ripple effect is massive. Be the change you want to see, never mind what trauma has led to your anxiety, depression etc. We're all addicts: we all have devoted habits or coping mechanisms. After a while these harm us. Find another way. I use a Transpersonal approach because it's v effective. This means I remind you you are connected to something greater than yourself, however you define that - and how to employ that daily.
Nearby Teens Counsellors Searches for Rondebosch
- Athlone
- Claremont
- Kenilworth
- Kenwyn
- Lansdowne
- Mowbray
- Newlands
- Observatory
- Rondebosch East
- Rosebank
- Woodstock
- Wynberg