Psychodynamic Therapists in Rondebosch East
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Informed by psychodynamic therapies, my practice acknowledges the individual, developmental and systemic influences within your life.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
Informed by psychodynamic therapies, my practice acknowledges the individual, developmental and systemic influences within your life.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
My approach is humanistic, trauma-informed, & psychodynamic.
I am an Arts Therapist (drama therapy): a creative, expressive psychotherapy. Words are not the only language we can use; depending on your need we can use story, symbol, artmaking, movement, ritual and creative mapping to access that which often lies beyond words. These can support self-curiosity, and help find new perspectives on things that feel 'stuck'.
My approach is humanistic, trauma-informed, & psychodynamic.
I am an Arts Therapist (drama therapy): a creative, expressive psychotherapy. Words are not the only language we can use; depending on your need we can use story, symbol, artmaking, movement, ritual and creative mapping to access that which often lies beyond words. These can support self-curiosity, and help find new perspectives on things that feel 'stuck'.
I offer a space where you can meet yourself with kindness and curiosity. Many of us carry experiences of shame, self-judgement, grief, or a general sense of dissatisfaction. At the same time, there is often a deep longing to live a fulfilling and authentic life, and to experience meaningful connection with others.
In my practice, I work with individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Others come to counselling with a desire to better understand themselves and to grow into a fuller, more aligned version of who they are.
Whatever brings you here, you are welcome.
I offer a space where you can meet yourself with kindness and curiosity. Many of us carry experiences of shame, self-judgement, grief, or a general sense of dissatisfaction. At the same time, there is often a deep longing to live a fulfilling and authentic life, and to experience meaningful connection with others.
In my practice, I work with individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Others come to counselling with a desire to better understand themselves and to grow into a fuller, more aligned version of who they are.
Whatever brings you here, you are welcome.
More Therapists Nearby
I offer short-term and long-term therapy to adults. I work with a range of emotional difficulties including: mood disorders, anxiety, stress and burnout, interpersonal/relational difficulties, perinatal mental health, adjustment to life events, and bereavements. I also work with individuals who may not be in crisis but feel stuck in familiar patterns- whether in relationships, work or their sense of self- and are ready for deeper understanding and meaningful change.
I offer short-term and long-term therapy to adults. I work with a range of emotional difficulties including: mood disorders, anxiety, stress and burnout, interpersonal/relational difficulties, perinatal mental health, adjustment to life events, and bereavements. I also work with individuals who may not be in crisis but feel stuck in familiar patterns- whether in relationships, work or their sense of self- and are ready for deeper understanding and meaningful change.
Hall Psychology, therapy draws on psychodynamic principles alongside integrative and evidence-based modalities to meet each person where they are.
At Stephen C. Hall Psychology, therapy is a collaborative and compassionate space, one that invites honesty, reflection, and growth. Each session is grounded in genuine connection and guided by curiosity, empathy, and respect. We believe that healing begins when your story is truly heard, and when understanding replaces judgment. Here, you are supported to explore your inner world, uncover patterns, and reconnect with what feels authentic and meaningful. Together, we work toward lasting change, balance, and a deeper sense of self, in ways that feel relevant, and real.
Hall Psychology, therapy draws on psychodynamic principles alongside integrative and evidence-based modalities to meet each person where they are.
At Stephen C. Hall Psychology, therapy is a collaborative and compassionate space, one that invites honesty, reflection, and growth. Each session is grounded in genuine connection and guided by curiosity, empathy, and respect. We believe that healing begins when your story is truly heard, and when understanding replaces judgment. Here, you are supported to explore your inner world, uncover patterns, and reconnect with what feels authentic and meaningful. Together, we work toward lasting change, balance, and a deeper sense of self, in ways that feel relevant, and real.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.
I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.
My psychodynamic approach allows us to delve beneath the surface, creating awareness of internal patterns and relationship dynamics that may be distressing and are no longer beneficial to you.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
My psychodynamic approach allows us to delve beneath the surface, creating awareness of internal patterns and relationship dynamics that may be distressing and are no longer beneficial to you.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
My services include: 1. Psychotherapy. 2. Medicolegal assessment: conducted to assess the cognitive functioning of an individual following the accident for the purpose of the road accident fund claims. 3. Neuropsychological assessment. 4. Psychometric assessment conducted for scholastic assessment and behavioral difficulties in children and adolescents.
My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
My services include: 1. Psychotherapy. 2. Medicolegal assessment: conducted to assess the cognitive functioning of an individual following the accident for the purpose of the road accident fund claims. 3. Neuropsychological assessment. 4. Psychometric assessment conducted for scholastic assessment and behavioral difficulties in children and adolescents.
I offer a safe, compassionate, and accepting space where you can show up exactly as you are; no shame, no pressure. Whether you’re feeling overwhelmed, stuck, or working through past experiences, we’ll move at your pace. Together, we’ll make sense of what you’re carrying and find a way forward that feels manageable and true to you.
Please see my website linked on my profile.
I offer a safe, compassionate, and accepting space where you can show up exactly as you are; no shame, no pressure. Whether you’re feeling overwhelmed, stuck, or working through past experiences, we’ll move at your pace. Together, we’ll make sense of what you’re carrying and find a way forward that feels manageable and true to you.
Please see my website linked on my profile.
I draw on a psychodynamic perspective, which emphasises the relationship between counsellor and patient, and allows for a deeper exploration of emotions and behaviour.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I draw on a psychodynamic perspective, which emphasises the relationship between counsellor and patient, and allows for a deeper exploration of emotions and behaviour.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I am a registered Counseling Psychologist with the HPCSA, dedicated to working with diverse clients, including children, adolescents, and young adults. I specialize in therapeutic interventions and psychological assessments, tailoring my approach to meet the unique needs of each client.
I am a registered Counseling Psychologist with the HPCSA, dedicated to working with diverse clients, including children, adolescents, and young adults. I specialize in therapeutic interventions and psychological assessments, tailoring my approach to meet the unique needs of each client.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
The decision to seek therapy is rarely made lightly, and I recognise the courage it takes to reach this point. You do not need to have all the answers before you begin. Often, reaching out simply reflects a sense that something in your life, your relationships, or within yourself needs to change - or that you are longing for something different.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice. Therapy is tailored to your individual needs, supporting self-understanding, improved wellbeing, and lasting change.
The decision to seek therapy is rarely made lightly, and I recognise the courage it takes to reach this point. You do not need to have all the answers before you begin. Often, reaching out simply reflects a sense that something in your life, your relationships, or within yourself needs to change - or that you are longing for something different.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice. Therapy is tailored to your individual needs, supporting self-understanding, improved wellbeing, and lasting change.
I am trained in cognitive-behavioral, psychodynamic, as well as humanistic therapy models.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
I am trained in cognitive-behavioral, psychodynamic, as well as humanistic therapy models.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
I primarily offer a psychodynamic thinking space, to offer perspective and generate ideas about what the underlying causes/drivers of your situation may be.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
I primarily offer a psychodynamic thinking space, to offer perspective and generate ideas about what the underlying causes/drivers of your situation may be.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
I use an Integrative Therapeutic approach which combines person-centred, existential, narrative, psychodynamic, and CBT
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I use an Integrative Therapeutic approach which combines person-centred, existential, narrative, psychodynamic, and CBT
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I offer psychodynamic psychotherapy and play therapy.
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I offer psychodynamic psychotherapy and play therapy.
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
My therapeutic orientation is psychodynamic, and I incorporate Dialectical Behavioural Therapy, Mindfulness, and Cognitive Behavioural Therapy skills when helpful, collaborating with clients to devise a treatment plan that works for each individual.
As a clinical psychologist in private practice, I work with clients collaboratively in order to grow insight and bring about needed change. Together, we can both establish and work towards their goals, understanding that sometimes the initial goal is to become "unstuck".
I am experienced in working with people suffering from depression, anxiety & bipolar, those navigating mood & personality disorders, trauma & relational trauma, and individuals going through life transitions and adjustments.
I enjoy working with people navigating disability and chronic illness, LGBTQIA individuals and people in recovery from substance abuse.
My therapeutic orientation is psychodynamic, and I incorporate Dialectical Behavioural Therapy, Mindfulness, and Cognitive Behavioural Therapy skills when helpful, collaborating with clients to devise a treatment plan that works for each individual.
As a clinical psychologist in private practice, I work with clients collaboratively in order to grow insight and bring about needed change. Together, we can both establish and work towards their goals, understanding that sometimes the initial goal is to become "unstuck".
I am experienced in working with people suffering from depression, anxiety & bipolar, those navigating mood & personality disorders, trauma & relational trauma, and individuals going through life transitions and adjustments.
I enjoy working with people navigating disability and chronic illness, LGBTQIA individuals and people in recovery from substance abuse.
Nearby Psychodynamic Counsellors Searches for Rondebosch East
- Athlone
- Claremont
- Kenilworth
- Mowbray
- Newlands
- Observatory
- Pinelands
- Plumstead
- Rondebosch
- Rosebank
- Woodstock
- Wynberg
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.