Therapists in Richwood
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
You may be feeling stuck, overwhelmed, or disconnected from your true self. Perhaps you’re struggling with anxiety, trauma, or relationship challenges and looking for a way to break free from unhelpful patterns. You need a safe, non-judgmental space to explore your emotions and gain insight into your behaviors. Your goal is to develop healthier coping strategies, build emotional resilience, and create meaningful change. You want to regain control, find clarity, and move forward with confidence, knowing you have the tools to navigate life’s challenges.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
More Therapists Nearby
People who consult me may have tried therapy before. They understand themselves intellectually. Yet the same emotional patterns keep showing up—in relationships, work, or how they treat themselves. Using Schema Therapy, I help people understand why these patterns exist—and gently change them at their roots. If you are looking for quick tools, advice, or reassurance, this approach may not be the right fit. If you are ready to understand your emotional patterns and work with them at their roots, Schema Therapy may be highly effective.
People who consult me may have tried therapy before. They understand themselves intellectually. Yet the same emotional patterns keep showing up—in relationships, work, or how they treat themselves. Using Schema Therapy, I help people understand why these patterns exist—and gently change them at their roots. If you are looking for quick tools, advice, or reassurance, this approach may not be the right fit. If you are ready to understand your emotional patterns and work with them at their roots, Schema Therapy may be highly effective.
I have been working as a Registered Counsellor since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is a holistic one, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-Linguistic Programming, and Motivational Interviewing.
I have been working as a Registered Counsellor since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is a holistic one, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-Linguistic Programming, and Motivational Interviewing.
If you are someone that doesn't belief in themself and you want to love yourself, I want to help you get rid of the negative beliefs that you have and help you see how great you are. I am dedicated to help you overcome your personal challenges. Together we can walk the road to heal and be happy.
If you are someone that doesn't belief in themself and you want to love yourself, I want to help you get rid of the negative beliefs that you have and help you see how great you are. I am dedicated to help you overcome your personal challenges. Together we can walk the road to heal and be happy.
Some of the people I work with come to therapy feeling anxious, depressed, burnt out, or low in self-worth. Others are working through major life transitions like divorce, loss, or changes in relationships. Some just feel "off" and want a safe space to unpack their thoughts. Many are looking to build resilience, gain clarity, and develop practical tools for coping with everyday life.
I help my clients to feel more empowered, more connected, and more at peace. Even when they’re unsure or hesitant, I meet them there with warmth, curiosity, and respect. My role is to walk alongside them, offering reflection and evidence-based support.
Some of the people I work with come to therapy feeling anxious, depressed, burnt out, or low in self-worth. Others are working through major life transitions like divorce, loss, or changes in relationships. Some just feel "off" and want a safe space to unpack their thoughts. Many are looking to build resilience, gain clarity, and develop practical tools for coping with everyday life.
I help my clients to feel more empowered, more connected, and more at peace. Even when they’re unsure or hesitant, I meet them there with warmth, curiosity, and respect. My role is to walk alongside them, offering reflection and evidence-based support.
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling. Maybe you're carrying anxiety, trauma, or a sense of disconnection from yourself or others. You want clarity, healthier boundaries, and a deeper sense of purpose. Whether you're facing personal challenges, navigating big life transitions, or wanting to reconnect with who you are, I offer a space where you can feel seen, supported, and gently empowered to move forward.
So many are carrying the heavy weight of grief, heartache, loss of connection and so much more. We feel isolated, forgotten, alone in our struggles and often punish ourselves for feeling broken and lost. But the truth is you are stronger than you think, braver than you know, and most certainly not alone. I help people like yourself reconnect with themselves and others, learn new and healthy ways to cope, and find their own way towards healing and meaning.
So many are carrying the heavy weight of grief, heartache, loss of connection and so much more. We feel isolated, forgotten, alone in our struggles and often punish ourselves for feeling broken and lost. But the truth is you are stronger than you think, braver than you know, and most certainly not alone. I help people like yourself reconnect with themselves and others, learn new and healthy ways to cope, and find their own way towards healing and meaning.
With more than 10 years of experience in the mining and manufacturing sectors across South Africa and the continent, I specialise in designing bespoke people development, learning, and transformation initiatives. My work focuses on Wellness and Safety, Organisational and People Development, and creating spaces that foster community and belonging.
With more than 10 years of experience in the mining and manufacturing sectors across South Africa and the continent, I specialise in designing bespoke people development, learning, and transformation initiatives. My work focuses on Wellness and Safety, Organisational and People Development, and creating spaces that foster community and belonging.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Most of us will be exposed to distressing or difficult events in our lifetime. However, in some cases, these traumatising experiences can have a last effect on our mental wellbeing and day-to-day life. When we are unable to process these events, mental illness such as PTSD, depression and anxiety may emerge. Often, we do not realise that these past traumas can surface as complex mental issues- even after many years of the traumatic event. I can help you work through the difficulties you are facing and guide you towards health and wellbeing once again.
Most of us will be exposed to distressing or difficult events in our lifetime. However, in some cases, these traumatising experiences can have a last effect on our mental wellbeing and day-to-day life. When we are unable to process these events, mental illness such as PTSD, depression and anxiety may emerge. Often, we do not realise that these past traumas can surface as complex mental issues- even after many years of the traumatic event. I can help you work through the difficulties you are facing and guide you towards health and wellbeing once again.
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship.
I believe the mainspring of therapy is care. The key to living well, for all people, is to live a carefilled life, a life in which one is cared for well by others when one needs it, cares well for oneself, and has room to provide for the care of other people, animals, institutions, and ideals that give one’s life its particular meaning.
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship.
I believe the mainspring of therapy is care. The key to living well, for all people, is to live a carefilled life, a life in which one is cared for well by others when one needs it, cares well for oneself, and has room to provide for the care of other people, animals, institutions, and ideals that give one’s life its particular meaning.
Individual & Couples Counselling Sessions.
Life is full of challenges that can feel difficult to cope with at times. We are all human, after all. Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges. I am here to listen, and provide you with the tools and insight to empower yourself through your ongoing journey in life.
Individual & Couples Counselling Sessions.
Life is full of challenges that can feel difficult to cope with at times. We are all human, after all. Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges. I am here to listen, and provide you with the tools and insight to empower yourself through your ongoing journey in life.
I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.
I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.
Seeking help can be one of the hardest and most rewarding things we as humans can do. Life events can present us with so many new and unexpected events that may challenge our ways of coping or exacerbate difficulties we were already experiencing. My aim as a psychologist is to provide you with a safe space in which we can make sense together of what is happening for you. Together, we can understand your unique experience in this world and think about what is needed to support you in reaching your goals or gaining what you would like from life.
Seeking help can be one of the hardest and most rewarding things we as humans can do. Life events can present us with so many new and unexpected events that may challenge our ways of coping or exacerbate difficulties we were already experiencing. My aim as a psychologist is to provide you with a safe space in which we can make sense together of what is happening for you. Together, we can understand your unique experience in this world and think about what is needed to support you in reaching your goals or gaining what you would like from life.
I offer a warm and compassionate therapeutic space grounded in respect for your lived experience. My approach is both holistic - considering the interconnection of psyche, body, spirit, and context - and integrative, drawing on a variety of psychological theories and methods, to support your mental health. My areas of interest include gender and sexuality, ADHD and autism in adulthood, and supportive therapy for those in treatment or recovery from gynaecological cancers.
I offer a warm and compassionate therapeutic space grounded in respect for your lived experience. My approach is both holistic - considering the interconnection of psyche, body, spirit, and context - and integrative, drawing on a variety of psychological theories and methods, to support your mental health. My areas of interest include gender and sexuality, ADHD and autism in adulthood, and supportive therapy for those in treatment or recovery from gynaecological cancers.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges. Many clients seek therapy because they want relief from stress or anxiety, greater clarity during life transitions, or a safe space to better understand themselves and their experiences.
Together, we focus on understanding your experiences, strengthening coping skills, and supporting meaningful healing that aligns with your goals and values.
I aim to promote lasting change, helping clients feel more empowered, balanced, and capable of moving forward with clarity and confidence.
Hello there! I'm a warm, engaging elder therapist who goes the extra mile:
I get involved, I make myself available, I share my thinking, and I don't clock-watch. After more than 40 years in practice - and the telling experiences of an eventful life - I'm likely to be familiar with your predicament. It's reassuring to be treated by an independent-minded therapist who has personally encountered both sides of the professional fence. My acquaintance with trauma attests to the real possibility of overcoming adversity. Finding a resourceful ally makes you feel safe. And practical problem solving is key.
Hello there! I'm a warm, engaging elder therapist who goes the extra mile:
I get involved, I make myself available, I share my thinking, and I don't clock-watch. After more than 40 years in practice - and the telling experiences of an eventful life - I'm likely to be familiar with your predicament. It's reassuring to be treated by an independent-minded therapist who has personally encountered both sides of the professional fence. My acquaintance with trauma attests to the real possibility of overcoming adversity. Finding a resourceful ally makes you feel safe. And practical problem solving is key.
I'm a strengths-based clinician. Because of life's challenges, we sometimes neglect our personal strengths and focus on our deficits or weaknesses, resulting in a life devoid of meaning and purpose. In therapy, I collaborate with my clients to identify their unique strengths and challenge them to utilize these attributes both in their intra and interpersonal relationships. Our signature strengths can shift our thinking and behaviour from a mental health state of languish to a state of flourish and wellness.
I'm a strengths-based clinician. Because of life's challenges, we sometimes neglect our personal strengths and focus on our deficits or weaknesses, resulting in a life devoid of meaning and purpose. In therapy, I collaborate with my clients to identify their unique strengths and challenge them to utilize these attributes both in their intra and interpersonal relationships. Our signature strengths can shift our thinking and behaviour from a mental health state of languish to a state of flourish and wellness.
How does your Counsellor compare?
Number of Counsellors in Richwood
< 10
Counsellors in Richwood who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 100% | Marriage Counselling |
| 50% | Child |
| 50% | Relationship Issues |
| 50% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Counsellors in Richwood see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Richwood?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.