Psychologists and Therapists in Ravensmead
My goal as a professional is to provide quality care to mental health care users. It is to maintain the standard of my profession by delivering services that are effective across all levels of intervention. I provide individual, group, couples and family therapy. I intend to work towards developing and strengthening mental health promotion and mental illness prevention programs that address the widespread of mental illness.
My goal as a professional is to provide quality care to mental health care users. It is to maintain the standard of my profession by delivering services that are effective across all levels of intervention. I provide individual, group, couples and family therapy. I intend to work towards developing and strengthening mental health promotion and mental illness prevention programs that address the widespread of mental illness.
More Therapists Nearby
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
My ideal client feels overwhelmed, stuck, or quietly worn down from carrying too much for too long. They may look “fine” on the outside while struggling inside with trauma, grief, anxiety, or life changes. They don’t need to be in crisis — they just know something needs to shift. They’re longing for clarity, steadiness, and support that feels safe. They want practical tools, compassionate guidance, and space to heal at their own pace — without pressure, judgment, or having to explain everything perfectly. They’re ready to grow, gently, and to rebuild confidence, resilience, and a deeper sense of self-trust.
You may be navigating relationship strain, separation or divorce, or feeling uncertain about whether your relationship can or should continue. You might be part of a couple struggling with communication, intimacy, desire differences, or trust, or you may be exploring relationship structures such as consensual non-monogamy and wanting support that is respectful and informed.
Some clients come individually, others as couples. Many are looking for clarity, steadier emotional footing, and a space where complex relationship and intimacy topics can be spoken about openly, without being minimised, sensationalised, or judged.
You may be navigating relationship strain, separation or divorce, or feeling uncertain about whether your relationship can or should continue. You might be part of a couple struggling with communication, intimacy, desire differences, or trust, or you may be exploring relationship structures such as consensual non-monogamy and wanting support that is respectful and informed.
Some clients come individually, others as couples. Many are looking for clarity, steadier emotional footing, and a space where complex relationship and intimacy topics can be spoken about openly, without being minimised, sensationalised, or judged.
As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.
As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.
I offer psychoanalytical psychotherapy for individuals over 18.
I offer psychoanalytical psychotherapy for individuals over 18.
My approach is grounded in psychology as an applied social science — meaning I consider not only your internal experiences, but also the personal, relational, cultural, and societal contexts that shape them. I work thoughtfully within South Africa’s diverse multicultural landscape, with sensitivity to socio-political realities, systemic inequities, and the lived experiences that influence mental health and wellbeing.
I bring a comprehensive understanding of psychological theory into the counselling space, drawing from evidence-based methodologies while adapting my approach to suit your unique needs.
My approach is grounded in psychology as an applied social science — meaning I consider not only your internal experiences, but also the personal, relational, cultural, and societal contexts that shape them. I work thoughtfully within South Africa’s diverse multicultural landscape, with sensitivity to socio-political realities, systemic inequities, and the lived experiences that influence mental health and wellbeing.
I bring a comprehensive understanding of psychological theory into the counselling space, drawing from evidence-based methodologies while adapting my approach to suit your unique needs.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
My ideal clients are older adolescents, adults, and couples—including men navigating modern masculinity’s pressures. They come to me feeling stuck: anxiety, depression, trauma (PTSD), relationship conflict, or a lost sense of self. Many have tried “coping” alone but still feel disconnected or overwhelmed.
My approach (integrating psychodynamic therapy, DBT, mindfulness, BWRT, and Imago Couples Therapy) helps clients move forward by building self-awareness and practical skills. I create a non-judgmental space where your story and context matter. Together, we turn distress into resilience—so you can thrive in who you are and how you r
My ideal clients are older adolescents, adults, and couples—including men navigating modern masculinity’s pressures. They come to me feeling stuck: anxiety, depression, trauma (PTSD), relationship conflict, or a lost sense of self. Many have tried “coping” alone but still feel disconnected or overwhelmed.
My approach (integrating psychodynamic therapy, DBT, mindfulness, BWRT, and Imago Couples Therapy) helps clients move forward by building self-awareness and practical skills. I create a non-judgmental space where your story and context matter. Together, we turn distress into resilience—so you can thrive in who you are and how you r
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Hazel Vuyiswa Lebaka
General Counsellor, ASCHP Specialist Wellness Counsellor
2 Endorsed
Online Only
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with negative thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with negative thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive. With over a decade of experience in individual, family, and addiction counseling, coupled with my MBA, I offer a unique, holistic approach to help you overcome obstacles and make meaningful changes. Together, we’ll uncover root causes, build healthy relationships, and turn struggles into successes. Change is hard, but with the right tools and support, it's possible. Whether in person or remotely, I’m here to guide you through those tough decisions and empower you to achieve your goals. Call for a free 15-minute consultation.
Life's transitions—new jobs, relationships, family changes, or loss—can challenge your ability to thrive. With over a decade of experience in individual, family, and addiction counseling, coupled with my MBA, I offer a unique, holistic approach to help you overcome obstacles and make meaningful changes. Together, we’ll uncover root causes, build healthy relationships, and turn struggles into successes. Change is hard, but with the right tools and support, it's possible. Whether in person or remotely, I’m here to guide you through those tough decisions and empower you to achieve your goals. Call for a free 15-minute consultation.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
I help individuals navigate major life transitions such as divorce, loss, burnout, chronic illness, career change, relationship shifts or changes in identity, purpose, and life direction.
Many feel overwhelmed, emotionally exhausted, stuck, or uncertain about their future.
I provide compassionate online counselling that helps clients process grief, stress, and emotional overwhelm while rebuilding clarity, self-trust, confidence, and healthy boundaries.
Through private, supportive sessions, I help them regain emotional strength, reconnect with themselves, and move forward with greater clarity and confidence.
I help individuals navigate major life transitions such as divorce, loss, burnout, chronic illness, career change, relationship shifts or changes in identity, purpose, and life direction.
Many feel overwhelmed, emotionally exhausted, stuck, or uncertain about their future.
I provide compassionate online counselling that helps clients process grief, stress, and emotional overwhelm while rebuilding clarity, self-trust, confidence, and healthy boundaries.
Through private, supportive sessions, I help them regain emotional strength, reconnect with themselves, and move forward with greater clarity and confidence.
My ideal client is someone who has never had an easy start in life. They’ve faced challenge after challenge and often feel like life has dealt them an unfair hand. This has left them with a negative mindset at times, expecting things to always be tough. And yet — there is a part of them that refuses to give up. Despite the obstacles, they keep moving forward, even when it’s hard. Their goal is to shift their mindset, to see situations differently and to believe in the possibility of change. They know that cultivating a more positive outlook is the foundation for greater resilience, success, and a life that finally feels lighter.
My ideal client is someone who has never had an easy start in life. They’ve faced challenge after challenge and often feel like life has dealt them an unfair hand. This has left them with a negative mindset at times, expecting things to always be tough. And yet — there is a part of them that refuses to give up. Despite the obstacles, they keep moving forward, even when it’s hard. Their goal is to shift their mindset, to see situations differently and to believe in the possibility of change. They know that cultivating a more positive outlook is the foundation for greater resilience, success, and a life that finally feels lighter.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
Are you dealing with challenges like relationship issues, anxiety, or stress? I can assist you in developing effective coping methods and stress-management tools. I offer a restorative space where you can feel lighter, supported, and cared for — a space where healing can gently begin.
I see you as a spiritual being navigating a human experience that can be challenging. Like me, you are on a journey back to the magic of the present moment—where your heart leads the way, and you feel secure in your connection to yourself and your loved ones. The first step in this journey is exploring the emotional triggers that arise in your daily life. Working with me, is an invitation into presence, honesty and embodied listening. It isn't about fixing or improving who you are, it's about gently meeting what has been shaped by conditioning, fear and/or protection.
I see you as a spiritual being navigating a human experience that can be challenging. Like me, you are on a journey back to the magic of the present moment—where your heart leads the way, and you feel secure in your connection to yourself and your loved ones. The first step in this journey is exploring the emotional triggers that arise in your daily life. Working with me, is an invitation into presence, honesty and embodied listening. It isn't about fixing or improving who you are, it's about gently meeting what has been shaped by conditioning, fear and/or protection.
I am a compassionate and engaging psychologist who helps people live lives that feel more grounded, satisfying, and meaningful. I aim to create a space where you can feel supported and accepted, and where conversations feel natural.
My approach is based on the understanding that our thoughts, feelings, and behaviours are shaped by our relationships and experiences, and by how our nervous system influences the way we experience ourselves and others. Together, we will make sense of what is going on for you, understand patterns, and find ways to put new insights into action that lead to sustainable change.
I am a compassionate and engaging psychologist who helps people live lives that feel more grounded, satisfying, and meaningful. I aim to create a space where you can feel supported and accepted, and where conversations feel natural.
My approach is based on the understanding that our thoughts, feelings, and behaviours are shaped by our relationships and experiences, and by how our nervous system influences the way we experience ourselves and others. Together, we will make sense of what is going on for you, understand patterns, and find ways to put new insights into action that lead to sustainable change.
How does your Counsellor compare?
Number of Psychologists and Therapists in Ravensmead
< 10
Psychologists and Therapists in Ravensmead who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Grief |
| 100% | Trauma and PTSD |
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Ravensmead see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ravensmead?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.