Psychologists and Therapists in Protea Heights

Alexis Haupt-Pullen
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
087 250 2042 x54 View 087 250 2042 x54
Relationships, Bereavement, Couple Counseling, Health Care Guidance, Profile Introduction I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing. I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain. What would you give to be happy again?
Relationships, Bereavement, Couple Counseling, Health Care Guidance, Profile Introduction I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing. I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain. What would you give to be happy again?
087 250 2219 x93 View 087 250 2219 x93

More Therapists Nearby

Ellie Shortall
Social Worker, MSocSci, SACSSP
Bergvliet 7945
I am a Clinical Social Worker with 18 years of experience in London and Cape Town in both schools and community mental health. My focus is on creating a supportive relationship and offering a space to explore and reflect on a range of experiences and difficulties. I am committed to co-creating dialogue to bring about change and growth whether your needs be for short or long term counselling.
I am a Clinical Social Worker with 18 years of experience in London and Cape Town in both schools and community mental health. My focus is on creating a supportive relationship and offering a space to explore and reflect on a range of experiences and difficulties. I am committed to co-creating dialogue to bring about change and growth whether your needs be for short or long term counselling.
087 250 2477 x39 View 087 250 2477 x39
Dr. Alex Carter
Psychologist, PhD, HPCSA - Clin. Psych.
Claremont 7708
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
087 250 0902 x18 View 087 250 0902 x18
Kim Annette Charles
General Counsellor
3 Endorsed
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
087 250 0049 x94 View 087 250 0049 x94
Hannah Kettles
General Counsellor
Online Only
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges. Many come with stress, relationship difficulties, life transitions, negative thinking patterns, or a desire for personal growth. Through a faith-based, supportive approach, I offer a safe space to explore what you’re going through, process emotions, and develop practical ways to cope. Together, I help you move from a life of merely surviving, to one of thriving and abundance.
I support adolescents and young adults who feel overwhelmed, stuck, or unsure how to navigate life’s challenges. Many come with stress, relationship difficulties, life transitions, negative thinking patterns, or a desire for personal growth. Through a faith-based, supportive approach, I offer a safe space to explore what you’re going through, process emotions, and develop practical ways to cope. Together, I help you move from a life of merely surviving, to one of thriving and abundance.
087 250 0442 x44 View 087 250 0442 x44
Letitia Groenewald
Psychologist, MA, HPCSA - Couns. Psych.
Plumstead 7800
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
087 250 0513 x67 View 087 250 0513 x67
Solace Counselling Services
General Counsellor
Thornton 7460
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
087 250 0162 x46 View 087 250 0162 x46
Ellen Evans
Verified Verified
2 Endorsed
Noordhoek 7979
Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.
Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.
087 250 2837 x27 View 087 250 2837 x27
Nikki Boyd
Registered Counsellor
University life, early adulthood, & major life transitions can be exciting & challenging. With extensive experience supporting students and young adults, I understand the pressures that often arise during these stages including academic stress, identity exploration, relationship difficulties, uncertainty about the future and adapting to new environments & responsibilities. I offer individual and group psychotherapy for students, young adults & adults within a non-judgmental space, working together to build insight, resilience and practical coping strategies.
University life, early adulthood, & major life transitions can be exciting & challenging. With extensive experience supporting students and young adults, I understand the pressures that often arise during these stages including academic stress, identity exploration, relationship difficulties, uncertainty about the future and adapting to new environments & responsibilities. I offer individual and group psychotherapy for students, young adults & adults within a non-judgmental space, working together to build insight, resilience and practical coping strategies.
087 250 0609 x81 View 087 250 0609 x81
Kailas Kassan (Pty) Ltd
Psychologist, PhD, HPCSA - Couns. Psych.
Mowbray 7700
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
As a therapist, I see myself as a facilitator of personal growth and transformation. I use my understanding of the psychology of human beings, together with my knowledge and experience of different work environments, to help individuals, couples, and families make significant and lasting changes in ways that are most meaningful and appropriate for their particular situation. I am curious about every person I encounter, and look forward to partnering with them on their journey toward living more authentically, and toward finding meaning and purpose in their lives, as they address the challenges they face.
087 250 2148 x30 View 087 250 2148 x30
Rafiequa Saban
Registered Counsellor
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
087 250 2293 x77 View 087 250 2293 x77
Zelma Opland
Psychologist, MA, HPCSA - Clin. Psych.
Fish Hoek 7975
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
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Kaylon Weppelman Sogula Psychology
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Pinelands 7405
If you are reading this, you may be feeling overwhelmed, anxious, or unsure how to move forward. I work with adults and teens to explore what is happening, rather than what is “wrong,” offering gentle support and practical coping skills guided by each client’s needs for anxiety, depression, ADHD, grief, and stress. Using a psychodynamic approach and tailored tools including BrainWorking Recursive Therapy (BWRT), which gently retrains the brain’s automatic responses- we work together to understand your experience and find balance.
If you are reading this, you may be feeling overwhelmed, anxious, or unsure how to move forward. I work with adults and teens to explore what is happening, rather than what is “wrong,” offering gentle support and practical coping skills guided by each client’s needs for anxiety, depression, ADHD, grief, and stress. Using a psychodynamic approach and tailored tools including BrainWorking Recursive Therapy (BWRT), which gently retrains the brain’s automatic responses- we work together to understand your experience and find balance.
087 250 2837 x32 View 087 250 2837 x32
Me Therapy
General Counsellor
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
021 141 4954 View 021 141 4954
Tyla van der Poll
General Counsellor
Bothasig 7441
Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.
Hello! I'm a specialist wellness counsellor who really believes in the importance of a warm, non-judgemental space to work through life's many different challenges. Whether you've experienced trauma or other things that may or may not have been traumatic for you, such as emotional distress, relationship difficulties, grief, or everyday stressors, I am here to help you work through it with an empathetic ear and by equipping you with healthy coping skills.
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Lezani Myburgh
Psychologist, MSc, HPCSA - Clin. Psych.
Gardens 8001
Waitlist for new clients
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
087 250 2219 x30 View 087 250 2219 x30
Engela Kok Counselling
Registered Counsellor, HPCSA - Counsellor
Milnerton 7441
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
087 250 0513 x88 View 087 250 0513 x88
Orette King
General Counsellor
Big Bay 7441
I use a structured, practical approach to help individuals and couples understand what’s happening beneath the surface of their challenges—and how to change it. My work draws on evidence-based methods, including the Gottman Method and Cognitive Behavioural Therapy (CBT). In couples counselling, this means helping partners: • Improve communication and reduce conflict • Understand recurring patterns and triggers • Rebuild trust after hurt or disconnection • Strengthen emotional connection and partnership
I use a structured, practical approach to help individuals and couples understand what’s happening beneath the surface of their challenges—and how to change it. My work draws on evidence-based methods, including the Gottman Method and Cognitive Behavioural Therapy (CBT). In couples counselling, this means helping partners: • Improve communication and reduce conflict • Understand recurring patterns and triggers • Rebuild trust after hurt or disconnection • Strengthen emotional connection and partnership
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Jean-Pierre Senekal
Psychologist, MPsych, HPCSA - Clin. Psych.
Goodwood 7460
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
087 250 0513 x83 View 087 250 0513 x83

How does your Counsellor compare?

Number of Psychologists and Therapists in Protea Heights

< 10

Psychologists and Therapists in Protea Heights who prioritize treating:

100% Relationship Issues
100% Eating Disorders
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Family Conflict

Average years in practice

22 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Protea Heights see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Protea Heights?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.