Parenting Therapists in Plettenberg Bay
I am a registered Clinical Psychologist with many years experience working with children, teenagers, adults and couples. I also have a great deal of experience working with families and groups. I have facilitated groups where drugs and/or alcohol addiction is a familial problem for many years. I have also worked with mood disorders such as Depression and Bipolar. My doctoral thesis was on the mediating effect of Art Therapy for the treatment of Trauma and Bereavement, as I believe in the benefits of working with many different modalities in psychotherapy.
I am a registered Clinical Psychologist with many years experience working with children, teenagers, adults and couples. I also have a great deal of experience working with families and groups. I have facilitated groups where drugs and/or alcohol addiction is a familial problem for many years. I have also worked with mood disorders such as Depression and Bipolar. My doctoral thesis was on the mediating effect of Art Therapy for the treatment of Trauma and Bereavement, as I believe in the benefits of working with many different modalities in psychotherapy.
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
Karen Davidson - Well I Am Counselling
General Counsellor, ASCHP Specialist Wellness Counsellor
Online Only
You woke up one day and didn’t quite recognise yourself. Maybe it was a career that disappeared, children leaving home, a move to a new country, or a body changing through perimenopause.
Maybe you’ve spent so long being everything to everyone else that you’ve lost sight of who you actually are.
I work with women standing at life’s crossroads - navigating transitions that shake their sense of identity and purpose. Together we slow down the noise, untangle what you’re feeling, and begin the work of rediscovering who you are. Not who you were. Who you are - right now, going forward.
You woke up one day and didn’t quite recognise yourself. Maybe it was a career that disappeared, children leaving home, a move to a new country, or a body changing through perimenopause.
Maybe you’ve spent so long being everything to everyone else that you’ve lost sight of who you actually are.
I work with women standing at life’s crossroads - navigating transitions that shake their sense of identity and purpose. Together we slow down the noise, untangle what you’re feeling, and begin the work of rediscovering who you are. Not who you were. Who you are - right now, going forward.
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Serves Area
Not accepting new clients
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
More Therapists Nearby
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I specialize in counselling for Couples therapy, Infidelity issues, Marriage and Relationships difficulties, Addiction, Loss, and bereavement, while also offering holistic support across a wide range of personal My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits all therefore we will address the issues face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I am a warm, passionate and professional Counselling Psychologist. I work with teens, adults and couples online. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.
I am a warm, passionate and professional Counselling Psychologist. I work with teens, adults and couples online. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.
Online Therapists
I am Jodi Tromp practicing as a Clinical Psychologist in George, South Africa. My training and work experience includes providing assessments and psychotherapy to adolescents and adults from various backgrounds and walks of life. I have work experience at Stikland Psychiatric Hospital, Weskoppies Psychiatric Hospital as well as Steve Biko Tertiary Hospital and Akeso Clinic in George. I have post graduate training in Addiction treatment, which is a special interest of mine. Other interests include trauma for which I use Eye Movement Reprocessing and Desensitization Therapy (EMDR) and mood and relationship difficulties.
I am Jodi Tromp practicing as a Clinical Psychologist in George, South Africa. My training and work experience includes providing assessments and psychotherapy to adolescents and adults from various backgrounds and walks of life. I have work experience at Stikland Psychiatric Hospital, Weskoppies Psychiatric Hospital as well as Steve Biko Tertiary Hospital and Akeso Clinic in George. I have post graduate training in Addiction treatment, which is a special interest of mine. Other interests include trauma for which I use Eye Movement Reprocessing and Desensitization Therapy (EMDR) and mood and relationship difficulties.
Whether you're navigating anxiety, burnout, parenting challenges, relationship stress, or simply feeling lost in the busyness of life, you deserve support.
Hi, I'm Elizmia Lorentz — an ASCHP specialist wellness counsellor and HPCSA psychometrist. I offer both emotional support and practical insight through counselling and/or psychometric assessments. Whether you're navigating personal challenges or seeking clarity through assessment, I'm here to walk the journey with you.
Whether you're navigating anxiety, burnout, parenting challenges, relationship stress, or simply feeling lost in the busyness of life, you deserve support.
Hi, I'm Elizmia Lorentz — an ASCHP specialist wellness counsellor and HPCSA psychometrist. I offer both emotional support and practical insight through counselling and/or psychometric assessments. Whether you're navigating personal challenges or seeking clarity through assessment, I'm here to walk the journey with you.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
I am a registered Psychological counsellor busy with my PhD, providing short term, solution-focused counselling and mental healthcare for all problems including anxiety, symptoms of depression, trauma, mental health challenges, relationships, suicidal ideation etc. I see clients 6 years and above as well as adults and family/groups. I also provide career assessment tests for 13 y and above. I provide trauma debriefing to individuals and groups, are able to do locum work as well as hospital visits. I am also affiliated with employee wellness companies. Medical aid or cash/card for sessions R900. Pastoral counselling on request only.
I am a registered Psychological counsellor busy with my PhD, providing short term, solution-focused counselling and mental healthcare for all problems including anxiety, symptoms of depression, trauma, mental health challenges, relationships, suicidal ideation etc. I see clients 6 years and above as well as adults and family/groups. I also provide career assessment tests for 13 y and above. I provide trauma debriefing to individuals and groups, are able to do locum work as well as hospital visits. I am also affiliated with employee wellness companies. Medical aid or cash/card for sessions R900. Pastoral counselling on request only.
My approach is grounded in offering the highest standard of professional care, creating a safe and comfortable space where individuals can freely share their inner world and where parents are empowered to assist their children in reaching their full potential.
I am a clinical (child) psychologist specializing in helping young people and their families face a wide range of mental health challenges. My aim in our engagement is to create a nurturing, compassionate, and safe environment where you can feel truly supported. Employing evidence-based strategies tailored to your unique circumstances, we will collaborate to address the challenges you're encountering, fostering resilience, and facilitating lasting positive change. I have a specific interest and experience in treating individuals with disordered eating.
My approach is grounded in offering the highest standard of professional care, creating a safe and comfortable space where individuals can freely share their inner world and where parents are empowered to assist their children in reaching their full potential.
I am a clinical (child) psychologist specializing in helping young people and their families face a wide range of mental health challenges. My aim in our engagement is to create a nurturing, compassionate, and safe environment where you can feel truly supported. Employing evidence-based strategies tailored to your unique circumstances, we will collaborate to address the challenges you're encountering, fostering resilience, and facilitating lasting positive change. I have a specific interest and experience in treating individuals with disordered eating.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Anew Life, Health & Wellness (Ciska Botha)
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
George 6529
My name is Ciska and I am based in George, a beautiful town in Western Cape. My desire is to help people on whatever journey they are on and giving hope, love and support. Each one of us in their innermost being are perfect, whole and complete. We are here to navigate through life and each have different experiences, ideas and concepts on life. Whether you are in need of Life coaching, career guidance, or counselling support, I am here to assist you in your journey.
My name is Ciska and I am based in George, a beautiful town in Western Cape. My desire is to help people on whatever journey they are on and giving hope, love and support. Each one of us in their innermost being are perfect, whole and complete. We are here to navigate through life and each have different experiences, ideas and concepts on life. Whether you are in need of Life coaching, career guidance, or counselling support, I am here to assist you in your journey.
Life can feel overwhelming in today's fast-paced world, with constant demands and endless external noise, leaving us feeling anxious, stressed, and emotionally drained.
Life can feel overwhelming in today's fast-paced world, with constant demands and endless external noise, leaving us feeling anxious, stressed, and emotionally drained.
I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I prefer combining skills and elements from different psychotherapy approaches to suit each client’s needs. I am a registered Babies in Mind practitioner and completed Brain Working Recursive Therapy (BWRT) Level 1 training.
I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I prefer combining skills and elements from different psychotherapy approaches to suit each client’s needs. I am a registered Babies in Mind practitioner and completed Brain Working Recursive Therapy (BWRT) Level 1 training.
Nearby Parenting Counsellors Searches for Plettenberg Bay
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.