Life Coaching Therapists in Plettenberg Bay
I use a variety of methods in my practice, these include General Acceptance and Commitment (ACT), Art Therapy, Attachment-based, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, EMDR, Emotionally Focused, Experiential Therapy, Family / Marital, Gestalt, Hypnotherapy, Imago, Integrative, Narrative, Person-Centred, Play Therapy, Positive Psychology, Rational Emotive.
I am here to help you through your difficult times without judgement. No topic is off limits with me, so feel free to be yourself and open up. Let us take a journey together to a better place of understanding, love and acceptance.
I use a variety of methods in my practice, these include General Acceptance and Commitment (ACT), Art Therapy, Attachment-based, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, EMDR, Emotionally Focused, Experiential Therapy, Family / Marital, Gestalt, Hypnotherapy, Imago, Integrative, Narrative, Person-Centred, Play Therapy, Positive Psychology, Rational Emotive.
I am here to help you through your difficult times without judgement. No topic is off limits with me, so feel free to be yourself and open up. Let us take a journey together to a better place of understanding, love and acceptance.
This journey is about embracing yourself with kindness and staying grounded amidst life’s challenges.
Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.
This journey is about embracing yourself with kindness and staying grounded amidst life’s challenges.
Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.
I also have a coaching training which enables me to bring a different perspective in some situations.
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment. Art therapy is a powerful tool for self-expression a helpful way of working with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict.. Art therapy can lead you to unexpected insights, enable you to access your inner world and facilitate a meaningful exploration of difficult experiences.
I also have a coaching training which enables me to bring a different perspective in some situations.
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment. Art therapy is a powerful tool for self-expression a helpful way of working with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict.. Art therapy can lead you to unexpected insights, enable you to access your inner world and facilitate a meaningful exploration of difficult experiences.
A particular area of interest for me is the effects of the hormonal and reproductive system on women’s mental health. Specifically, PMDD. Additionally, I have extensive experience with clients experiencing grief, depression, relationship difficulties, burnout, anxiety and trauma. I also have experience assisting clients to navigate and develop in the workplace. I prefer for my clients and me to focus on healing holistically. This means simultaneously addressing personal, relational and environmental (past/present) factors rather than focusing on a specific label.
A particular area of interest for me is the effects of the hormonal and reproductive system on women’s mental health. Specifically, PMDD. Additionally, I have extensive experience with clients experiencing grief, depression, relationship difficulties, burnout, anxiety and trauma. I also have experience assisting clients to navigate and develop in the workplace. I prefer for my clients and me to focus on healing holistically. This means simultaneously addressing personal, relational and environmental (past/present) factors rather than focusing on a specific label.
More Therapists Nearby
If there is any most important decision or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, my speciality in counselling lie in addiction, infidelity, marriage, relationships, loss / grief & bereavement.
I do however generalise in all round holistic counselling. Let’s address the issue and the crippling effects and how to best move forward in a constructive sensitively planned manner with selected tools and knowledge of available copping mechanisms to overcome or better the situation you find yourself in today - goal being a newly empowered liberating lifestyle. Let’s explore the option together and work toward your needs and ability to address the issue with new found hope.
If there is any most important decision or action that you have ever taken in your life this will be it.
Hi thank you for your interest in my profile, my speciality in counselling lie in addiction, infidelity, marriage, relationships, loss / grief & bereavement.
I do however generalise in all round holistic counselling. Let’s address the issue and the crippling effects and how to best move forward in a constructive sensitively planned manner with selected tools and knowledge of available copping mechanisms to overcome or better the situation you find yourself in today - goal being a newly empowered liberating lifestyle. Let’s explore the option together and work toward your needs and ability to address the issue with new found hope.
Life is beautiful and I help people to experience the beauty of life despite the situation they are in.
It is my goal to show you how to embrace your life, find hope and fulfil your God given destiny. When it comes to relationships I focus on their influence on every aspect of human interaction. Let me guide you through the process of renewal, resilience, and self-discovery. I also do Emotional Intelligence & Personality Profile psychometric tests.
Life is beautiful and I help people to experience the beauty of life despite the situation they are in.
It is my goal to show you how to embrace your life, find hope and fulfil your God given destiny. When it comes to relationships I focus on their influence on every aspect of human interaction. Let me guide you through the process of renewal, resilience, and self-discovery. I also do Emotional Intelligence & Personality Profile psychometric tests.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship.
As a transpersonally informed therapist, I believe each and every person is a unique individual in their own right, deserving of a unique approach to counselling. Because I am person-centred, I trust that the individual is the only person who truly knows what is best for them, which is why my sessions are client-led.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship.
As a transpersonally informed therapist, I believe each and every person is a unique individual in their own right, deserving of a unique approach to counselling. Because I am person-centred, I trust that the individual is the only person who truly knows what is best for them, which is why my sessions are client-led.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
I am here to help you transform your life by releasing the negative emotions and self-doubt that is holding you back from being free to live your authentic life to the fullest.
I specialise in releasing negative, limiting and self-sabotaging beliefs and fears so that you can experience profound long-term shifts in confidence, inner peace, joy, and self-love.
I am here to help you transform your life by releasing the negative emotions and self-doubt that is holding you back from being free to live your authentic life to the fullest.
I specialise in releasing negative, limiting and self-sabotaging beliefs and fears so that you can experience profound long-term shifts in confidence, inner peace, joy, and self-love.
Online Therapists
Maybe your are facing big life-changes or you have to make big- life decisions that overwhelms you?
As a Registered Counselor (HPCSA) my goal is to create a safe and inviting space for individuals from all walks of life to experience support and guidance that brings short and long term healing and change as needed.
Maybe your are facing big life-changes or you have to make big- life decisions that overwhelms you?
As a Registered Counselor (HPCSA) my goal is to create a safe and inviting space for individuals from all walks of life to experience support and guidance that brings short and long term healing and change as needed.
I’ve also volunteered with Life Community Center, CANSA, and Options and currently support students at Mountview and Rosemoor Primary.
I’m passionate about helping individuals through the process of healing. I offer a range of counselling services and specialize in the field of Play Therapy which is a therapy specifically designed for children. My goal is to create a warm, nurturing space where your child can express themselves, build confidence, and develop emotional resilience.
I’ve also volunteered with Life Community Center, CANSA, and Options and currently support students at Mountview and Rosemoor Primary.
I’m passionate about helping individuals through the process of healing. I offer a range of counselling services and specialize in the field of Play Therapy which is a therapy specifically designed for children. My goal is to create a warm, nurturing space where your child can express themselves, build confidence, and develop emotional resilience.
Talk about about what activates you and how it impacts on your life.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
Talk about about what activates you and how it impacts on your life.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
I believe that with the right tools, roadmap, and support, you can achieve your goals and live a fulfilling, well-lived life.
As a clinical psychologist, mental health teacher, and community builder, I offer a range of services to empower individuals and promote mental wellness. These include personalized therapy sessions and couples, corporate wellness packages, and engaging workshops that provide practical tools and strategies to help you thrive. I'm also a future-mindset coach.
I believe that with the right tools, roadmap, and support, you can achieve your goals and live a fulfilling, well-lived life.
As a clinical psychologist, mental health teacher, and community builder, I offer a range of services to empower individuals and promote mental wellness. These include personalized therapy sessions and couples, corporate wellness packages, and engaging workshops that provide practical tools and strategies to help you thrive. I'm also a future-mindset coach.
If you are feeling a bit 'stuck', or unhappy with the way life is turning out it may be helpful to unpack your situation in a safe space.
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
If you are feeling a bit 'stuck', or unhappy with the way life is turning out it may be helpful to unpack your situation in a safe space.
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
Is living a lie draining your life force?
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change. Leonie has a 12-step start-up program that sets you on the path of Restoring and Resetting your Core identity in the shortest time possible
Is living a lie draining your life force?
Leonie works on the emotional aspects that interfere with your life and influence all levels of your life using Holistic Transforming Methods to create lasting change. Leonie has a 12-step start-up program that sets you on the path of Restoring and Resetting your Core identity in the shortest time possible
Anew Life & Wellness
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
George 6529
Everybody deserves to live a purposeful and meaningful life.
Life coach Program 1 - Journey to self. This is a 10 week self discovery course designed to understand your beliefs, values and personality better. Life coach Program 2 is a Dream focused course that help you refine your goals, get unstuck and helping you reach your dream. Life coach programs cost R2500 for 10 sessions. MLNP & Counselling - R500 per session
Everybody deserves to live a purposeful and meaningful life.
Life coach Program 1 - Journey to self. This is a 10 week self discovery course designed to understand your beliefs, values and personality better. Life coach Program 2 is a Dream focused course that help you refine your goals, get unstuck and helping you reach your dream. Life coach programs cost R2500 for 10 sessions. MLNP & Counselling - R500 per session
Nearby Life Coaching Counsellors Searches for Plettenberg Bay
See More Life Coaching CounsellorsLife Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.