Therapists in Plettenberg Bay
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
I am a registered Clinical Psychologist with many years experience working with children, teenagers, adults and couples. I also have a great deal of experience working with families and groups. I have facilitated groups where drugs and/or alcohol addiction is a familial problem for many years. I have also worked with mood disorders such as Depression and Bipolar. My doctoral thesis was on the mediating effect of Art Therapy for the treatment of Trauma and Bereavement, as I believe in the benefits of working with many different modalities in psychotherapy.
I am a registered Clinical Psychologist with many years experience working with children, teenagers, adults and couples. I also have a great deal of experience working with families and groups. I have facilitated groups where drugs and/or alcohol addiction is a familial problem for many years. I have also worked with mood disorders such as Depression and Bipolar. My doctoral thesis was on the mediating effect of Art Therapy for the treatment of Trauma and Bereavement, as I believe in the benefits of working with many different modalities in psychotherapy.
I tailor how I work to you because everyone’s story and needs are different — my priority is helping you feel truly heard, supported, and able to move forward in ways that matter to you.
I tailor how I work to you because everyone’s story and needs are different — my priority is helping you feel truly heard, supported, and able to move forward in ways that matter to you.
I offer trauma‑informed counselling for adults, couples, and families seeking clarity, emotional safety, and practical ways forward. My work is compassionate, collaborative, and ethically grounded. Clients often arrive feeling overwhelmed or stuck while navigating stress, trauma, relationship difficulties, grief, or major life transitions. Together we build awareness, resilience, and healthier ways of relating, at a pace that feels safe and manageable.
I offer trauma‑informed counselling for adults, couples, and families seeking clarity, emotional safety, and practical ways forward. My work is compassionate, collaborative, and ethically grounded. Clients often arrive feeling overwhelmed or stuck while navigating stress, trauma, relationship difficulties, grief, or major life transitions. Together we build awareness, resilience, and healthier ways of relating, at a pace that feels safe and manageable.
I’m Karusha Pather, a qualified Social Worker (MSW) and Trauma-Informed Therapist with a special interest in addiction recovery, relationship challenges, and emotional regulation. My approach blends evidence-based therapeutic methods with empathy, curiosity, and cultural awareness. Whether you’re navigating burnout, trauma, loss, or self-esteem struggles, I meet you exactly where you are without judgment, without pressure.
Sessions are available online and in-person. Let's connect.
I’m Karusha Pather, a qualified Social Worker (MSW) and Trauma-Informed Therapist with a special interest in addiction recovery, relationship challenges, and emotional regulation. My approach blends evidence-based therapeutic methods with empathy, curiosity, and cultural awareness. Whether you’re navigating burnout, trauma, loss, or self-esteem struggles, I meet you exactly where you are without judgment, without pressure.
Sessions are available online and in-person. Let's connect.
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
Welcome. I’m Palesa Monkhe, a registered Counselling Psychologist. I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions. You may be carrying work stress, questions of identity, recovery from addiction, or the weight of social and systemic pressures, and longing to feel steadier and understood. I offer a compassionate, relational space where you are met with care, dignity, and support as you move toward a more meaningful, fulfilling life that allows you to thrive.
I have worked locally and internationally in the field of addiction and trauma. I have supported individuals suffering from addiction and their family's for many years. I also have a special interest in the LGBTQI+ community.
I also offer clinical supervision.
I have worked locally and internationally in the field of addiction and trauma. I have supported individuals suffering from addiction and their family's for many years. I also have a special interest in the LGBTQI+ community.
I also offer clinical supervision.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment.
My therapeutic approach is shaped by Jungian thinking, Process Oriented Psychology, Internal Family Systems (IFS), and embodied practices that are trauma informed.
Art therapy is a powerful tool for self-expression that helps us work with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict..
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment.
My therapeutic approach is shaped by Jungian thinking, Process Oriented Psychology, Internal Family Systems (IFS), and embodied practices that are trauma informed.
Art therapy is a powerful tool for self-expression that helps us work with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict..
I am a wellness counsellor, psychometrist and IFS-informed practitioner. I work with individuals who feel overwhelmed, disconnected, or stuck, and who long for deeper self-understanding and emotional balance. Many are navigating anxiety, life transitions, or relationship challenges. I offer a supportive space grounded in trust, compassion, and curiosity, helping clients reconnect with themselves and access their inner capacity to heal, grow, and move forward with clarity.
I am a wellness counsellor, psychometrist and IFS-informed practitioner. I work with individuals who feel overwhelmed, disconnected, or stuck, and who long for deeper self-understanding and emotional balance. Many are navigating anxiety, life transitions, or relationship challenges. I offer a supportive space grounded in trust, compassion, and curiosity, helping clients reconnect with themselves and access their inner capacity to heal, grow, and move forward with clarity.
Karen Davidson - Well I Am Counselling
General Counsellor, ASCHP Specialist Wellness Counsellor
Online Only
Are you troubled or feeling stressed? Do you feel stuck? Or that your life isn't how you planned or expected? Are you struggling to cope?
As someone who has been there... and someone who has been trained to support those going through difficult times.
I am available to support my clients as they navigate their unique and personal circumstances. I offer a safe space, so that they can safely, authentically and honestly explore their difficulties.
I support them as they navigate and transition through their unique challenges, with kindness and care, using various tools and techniques to equip them to grow through their challenges.
Are you troubled or feeling stressed? Do you feel stuck? Or that your life isn't how you planned or expected? Are you struggling to cope?
As someone who has been there... and someone who has been trained to support those going through difficult times.
I am available to support my clients as they navigate their unique and personal circumstances. I offer a safe space, so that they can safely, authentically and honestly explore their difficulties.
I support them as they navigate and transition through their unique challenges, with kindness and care, using various tools and techniques to equip them to grow through their challenges.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
More Therapists Nearby
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
You are unique, with your own strengths and weaknesses. With the right perspective and tools, you can overcome great challenges. There is much to be gained by working through our challenges- a fuller, more authentic and abundant life. But admitting that you're facing troubles, that you need assistance or that you do not feel fulfilled is the first step. Reach out if you need a safe space & an empathetic ear to work through difficulties, and to discover the hope that lies beyond what you have experienced. "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in given circumstances"
I am a warm, passionate and professional Counselling Psychologist. I work with teens, adults and couples online. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.
I am a warm, passionate and professional Counselling Psychologist. I work with teens, adults and couples online. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup. Things may feel a bit off, uncertain, or heavier than usual. You’re usually the one holding it together, but lately, it’s just… a lot.
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup. Things may feel a bit off, uncertain, or heavier than usual. You’re usually the one holding it together, but lately, it’s just… a lot.
How does your Counsellor compare?
Number of Counsellors in Plettenberg Bay
10+
Average cost per session
R850
Counsellors in Plettenberg Bay who prioritize treating:
| 93% | Relationship Issues |
| 93% | Anxiety |
| 86% | Grief |
| 79% | Trauma and PTSD |
| 71% | Family Conflict |
| 71% | Self Esteem |
| 64% | Stress |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | GEMS |
| 100% | Discovery Health |
| 67% | Bonitas |
How Counsellors in Plettenberg Bay see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Plettenberg Bay?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.