Psychologists and Therapists in Pinelands
Melissa van Hal
General Counsellor, ASCHP Specialist Wellness Counsellor
15 Endorsed
Pinelands 7405
Waitlist for new clients
Experiences can sometimes leave you feeling unsettled, disconnected, or uncertain. I offer specialised wellness counselling for individuals moving through transitions, emotional overwhelm, or periods of chaos who want to restore harmony in everyday life. Together, we explore challenges through my Supportive and Integrative Wellness (c) services, creating space for connection and perspective. Finding practical, proactive ways to find direction and build a sense of centredness that is deeply your own.
Experiences can sometimes leave you feeling unsettled, disconnected, or uncertain. I offer specialised wellness counselling for individuals moving through transitions, emotional overwhelm, or periods of chaos who want to restore harmony in everyday life. Together, we explore challenges through my Supportive and Integrative Wellness (c) services, creating space for connection and perspective. Finding practical, proactive ways to find direction and build a sense of centredness that is deeply your own.
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
Cerise Rabie
Psychologist, MPsych, HPCSA - Ed. Psych.
3 Endorsed
Pinelands 7405
Waitlist for new clients
Many of the people I work with feel overwhelmed, stuck, emotionally exhausted, or unsure why life feels harder than it seems to for others. They may be navigating anxiety, trauma, grief, neurodivergence, emotional regulation difficulties, self-esteem challenges, relationship concerns, or major life transitions. I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
Many of the people I work with feel overwhelmed, stuck, emotionally exhausted, or unsure why life feels harder than it seems to for others. They may be navigating anxiety, trauma, grief, neurodivergence, emotional regulation difficulties, self-esteem challenges, relationship concerns, or major life transitions. I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I specialise in supporting individuals experiencing anxiety, depression, and the lasting effects of trauma. I understand how overwhelming it can feel when life becomes heavy or uncertain, and how easy it is to lose sight of yourself in the process. In our work together, you will find a space that is safe, non-judgmental, and genuinely supportive—where your story can be heard at your pace.
I believe that even in life’s most difficult seasons, there is the potential for growth, healing, and renewed meaning. My work as a counsellor is rooted in compassion, respect, and a deep commitment to walking alongside you as you navigate it.
I specialise in supporting individuals experiencing anxiety, depression, and the lasting effects of trauma. I understand how overwhelming it can feel when life becomes heavy or uncertain, and how easy it is to lose sight of yourself in the process. In our work together, you will find a space that is safe, non-judgmental, and genuinely supportive—where your story can be heard at your pace.
I believe that even in life’s most difficult seasons, there is the potential for growth, healing, and renewed meaning. My work as a counsellor is rooted in compassion, respect, and a deep commitment to walking alongside you as you navigate it.
If you are reading this, you may be feeling overwhelmed, anxious, or unsure how to move forward. I work with adults and teens to explore what is happening, rather than what is “wrong,” offering gentle support and practical coping skills guided by each client’s needs for anxiety, depression, ADHD, grief, and stress. Using a psychodynamic approach and tailored tools including BrainWorking Recursive Therapy (BWRT), which gently retrains the brain’s automatic responses- we work together to understand your experience and find balance.
If you are reading this, you may be feeling overwhelmed, anxious, or unsure how to move forward. I work with adults and teens to explore what is happening, rather than what is “wrong,” offering gentle support and practical coping skills guided by each client’s needs for anxiety, depression, ADHD, grief, and stress. Using a psychodynamic approach and tailored tools including BrainWorking Recursive Therapy (BWRT), which gently retrains the brain’s automatic responses- we work together to understand your experience and find balance.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with anyone who is looking to make a positive change in their lives. Counselling is a collaborative process where I hold the space for people to gain new insight into who and how they are, and then to work together to find better ways of navigating life's challenges that are practical, sustainable, and are rooted in a place of self-love.
I work with anyone who is looking to make a positive change in their lives. Counselling is a collaborative process where I hold the space for people to gain new insight into who and how they are, and then to work together to find better ways of navigating life's challenges that are practical, sustainable, and are rooted in a place of self-love.
Slindile Mbatha
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
Not accepting new clients
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
I work with adults, children and couples who may be feeling overwhelmed, anxious, stuck or unsure how to move forward. People often come to therapy during times of change, grief, relationship difficulties, burnout, low self-esteem or when life feels difficult to manage. I offer a safe, supportive space to slow down, make sense of what is happening and find practical ways forward, at a pace that feels comfortable for you.
I work with adults, children and couples who may be feeling overwhelmed, anxious, stuck or unsure how to move forward. People often come to therapy during times of change, grief, relationship difficulties, burnout, low self-esteem or when life feels difficult to manage. I offer a safe, supportive space to slow down, make sense of what is happening and find practical ways forward, at a pace that feels comfortable for you.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
Nearby Searches for Pinelands
- Burgundy Estate
- Century City
- Claremont
- Green Point
- Kenilworth
- Milnerton
- Milnerton Ridge
- Mowbray
- Observatory
- Salt River
- Thornton
- Woodstock
How does your Counsellor compare?
Number of Psychologists and Therapists in Pinelands
30+
Average cost per session
R750
Psychologists and Therapists in Pinelands who prioritize treating:
| 84% | Anxiety |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 68% | Stress |
| 65% | Self Esteem |
| 61% | Relationship Issues |
| 61% | Grief |
Average years in practice
4 Years
Top 3 insurances accepted
| 94% | Bonitas |
| 94% | Discovery Health |
| 88% | Fedhealth |
How Psychologists and Therapists in Pinelands see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Pinelands?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.