Couples Psychologists and Therapists in Parow
We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level.
As a Registered Counsellor I seek to walk alongside individuals as they navigate life's trials and tribulations, striving to tap into their innate ability to persevere and overcome any challenges they may be facing. I also have experience counselling survivors of sexual trauma/rape. I work with adults, adolescents & couples.
We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level.
As a Registered Counsellor I seek to walk alongside individuals as they navigate life's trials and tribulations, striving to tap into their innate ability to persevere and overcome any challenges they may be facing. I also have experience counselling survivors of sexual trauma/rape. I work with adults, adolescents & couples.
I have a special interest in working with individuals experiencing relationship difficulties.
As an HPCSA-Registered Counsellor, I support clients navigating life transitions, emotional overwhelm, grief, crises, and times when they feel stuck or unsure of their next step.
My approach is collaborative and integrative, drawing on evidence-based therapeutic approaches to meet your individual needs and goals.
I have a special interest in working with individuals experiencing relationship difficulties.
As an HPCSA-Registered Counsellor, I support clients navigating life transitions, emotional overwhelm, grief, crises, and times when they feel stuck or unsure of their next step.
My approach is collaborative and integrative, drawing on evidence-based therapeutic approaches to meet your individual needs and goals.
Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
Perhaps your relationships are suffering or you feel stuck in your personal growth.
Every individual is unique & this demands a therapy that is tailored & unique to your individual needs & experiences. I therefore choose to work from an integrative framework that draws from numerous psychological schools. My aim is always to create a safe space characterized by warmth, empathy, & understanding & that fosters thinking & processing together.
Perhaps your relationships are suffering or you feel stuck in your personal growth.
Every individual is unique & this demands a therapy that is tailored & unique to your individual needs & experiences. I therefore choose to work from an integrative framework that draws from numerous psychological schools. My aim is always to create a safe space characterized by warmth, empathy, & understanding & that fosters thinking & processing together.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
I work with individuals and couples who feel emotionally disconnected, misunderstood, or caught in the same arguments without resolution. Whether it be marriage counselling , narcissistic abuse or other marriage issues, my role is to help you slow things down, feel heard, and find a way forward that feels respectful, grounded, and real.
Marriage & Relationship Counsellor Helping Couples Rebuild Trust, Communication & Emotional Safety.
I work with individuals and couples who feel emotionally disconnected, misunderstood, or caught in the same arguments without resolution. Whether it be marriage counselling , narcissistic abuse or other marriage issues, my role is to help you slow things down, feel heard, and find a way forward that feels respectful, grounded, and real.
The rest of TTR's therapeutic team provide our process to adults and couples.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
The rest of TTR's therapeutic team provide our process to adults and couples.
When you've stopped recognising your own life — when nothing feels worth waking up for — The Tiny Room is where people come to find themselves again.
We are a registered private practice in Bellville, Cape Town, specialising in suicide prevention, adolescent therapy, and the cases that feel most hopeless. Our proprietary TTRITF — The Tiny Room Integrated Therapeutic Framework — is an evidence-based eight-week, eight-session process integrating seven established therapeutic modalities into one coherent intervention.
One process. Eight consecutive weeks. A life that feels like yours again.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
Complicated relationships and family issues as well that maybe pulling you down?
As a certified and registered social worker with tremendous experience on various issues that individuals, couples and families face. I offer a none judgmental, confidential and safe space for you to disclose and we both find ways to resolve your life challenges. The aim is for you to freely speak your mind, unlearn odd behaviors and be your best version.
Complicated relationships and family issues as well that maybe pulling you down?
As a certified and registered social worker with tremendous experience on various issues that individuals, couples and families face. I offer a none judgmental, confidential and safe space for you to disclose and we both find ways to resolve your life challenges. The aim is for you to freely speak your mind, unlearn odd behaviors and be your best version.
My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
Focusing on our mental wellbeing is just as important as ensuring we are physically healthy. Using therapeutic techniques and coaching models, I am passionate about helping people find ways to manage and cope with life and work so they can focus their energy on things they love and enjoy.
My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
Focusing on our mental wellbeing is just as important as ensuring we are physically healthy. Using therapeutic techniques and coaching models, I am passionate about helping people find ways to manage and cope with life and work so they can focus their energy on things they love and enjoy.
My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
My areas of expertise include:
Substance abuse and Addiction recovery
Grief and loss counseling
Couples and relationship counseling
Mental Health and Emotional Wellness
Trauma and Adjustment Support
My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
My areas of expertise include:
Substance abuse and Addiction recovery
Grief and loss counseling
Couples and relationship counseling
Mental Health and Emotional Wellness
Trauma and Adjustment Support
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Individual Counselling focuses on healing from past traumas and finding your identity. Couples counselling, and family/group counselling. Our interactive Psychosocial workshops educate, empower and focus on implementing tools for change with our unique action-planning service. Employee well-being is the focus to support employees and companies.
It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Individual Counselling focuses on healing from past traumas and finding your identity. Couples counselling, and family/group counselling. Our interactive Psychosocial workshops educate, empower and focus on implementing tools for change with our unique action-planning service. Employee well-being is the focus to support employees and companies.
The desire to have your partner know your pain and see your hurt is what you long for.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally. I also help individuals deal with past traumas that affect their relationship now - traumas such as emotional, physical or sexual abuse. Lastly, I help couples work through the devastation of infidelity - emotional or physical.
The desire to have your partner know your pain and see your hurt is what you long for.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally. I also help individuals deal with past traumas that affect their relationship now - traumas such as emotional, physical or sexual abuse. Lastly, I help couples work through the devastation of infidelity - emotional or physical.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/ relationship struggles, life-decisions and work related difficulties.
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
I have a special interest and expertise in working therapeutically with depression, anxiety, trauma, grief, family/ relationship struggles, life-decisions and work related difficulties.
Whether I am consulting with an individual, group, couple or organisation I always work from a psychodynamic framework which is evidence based and allows for deep insight as well as real and lasting change.
I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain.
Married couples face so many challenges, but after seeking therapy, a stronger bond of love and understanding is restored. When you understand how you are created, know your purpose in life and have clear direction for your future, it's a start to your healing journey and complete well being. Reach out if you seek soul healing and a restored life.
I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain.
Married couples face so many challenges, but after seeking therapy, a stronger bond of love and understanding is restored. When you understand how you are created, know your purpose in life and have clear direction for your future, it's a start to your healing journey and complete well being. Reach out if you seek soul healing and a restored life.
Individual & Couples Counselling Sessions.
I work from an intergrative approach, including Person-Centered Therapy and Cognitive Behavioral Therapy, and Emotion Focused Therapy. I use this integrative method to best adapt to your needs as a client. I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
Individual & Couples Counselling Sessions.
I work from an intergrative approach, including Person-Centered Therapy and Cognitive Behavioral Therapy, and Emotion Focused Therapy. I use this integrative method to best adapt to your needs as a client. I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
Nearby Couples Therapy Counsellors Searches for Parow
- Bellville
- Bishopscourt
- Claremont
- Durbanville
- Edgemead
- Goodwood
- Monte Vista
- N1 City
- Panorama
- Plattekloof
- Tyger Valley
- Welgemoed
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.