Therapists in Parklands

As a trauma counsellor, I have a special focus on helping clients manage anxiety and depression, as well as providing guidance for couples seeking to improve their relationships. With my compassionate and empowering approach, I'm here to support you every step of the way. Don't let obstacles hold you back any longer, let's work together to create a fulfilling and joyful life.
As a trauma counsellor, I have a special focus on helping clients manage anxiety and depression, as well as providing guidance for couples seeking to improve their relationships. With my compassionate and empowering approach, I'm here to support you every step of the way. Don't let obstacles hold you back any longer, let's work together to create a fulfilling and joyful life.

I am committed to providing accessible psychological services which focuses on support and promoting well-being to individuals, families and groups. I believe that counselling is a collaborative process and I use interventions that best suit the needs of the client to focus on what will bring about the most meaningful change in their lives. Areas of interest include personal growth and identity development, family relationship struggles, adjustments difficulties, loss and bereavement, trauma, self-esteem, bullying, stress, burnout and lifestyle management, self-development, dealing with divorce, and step-family integration.
I am committed to providing accessible psychological services which focuses on support and promoting well-being to individuals, families and groups. I believe that counselling is a collaborative process and I use interventions that best suit the needs of the client to focus on what will bring about the most meaningful change in their lives. Areas of interest include personal growth and identity development, family relationship struggles, adjustments difficulties, loss and bereavement, trauma, self-esteem, bullying, stress, burnout and lifestyle management, self-development, dealing with divorce, and step-family integration.

Hazel Vuyiswa Lebaka
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with suicidal thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with suicidal thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.

My ideal clients are individuals or corporates navigating a transitional phase in life, such as going through a career or organizational change, dealing with relationship issues, or coping with a recent loss. Their issues might stem from feelings of anxiety, depression, or overwhelming stress. They may need a safe, non-judgmental space to express their emotions and explore their thoughts. Additionally, they might seek guidance in developing coping strategies and building resilience. Their goals could include gaining clarity about their situation, improving their mental health, and enhancing their interpersonal relationships.
My ideal clients are individuals or corporates navigating a transitional phase in life, such as going through a career or organizational change, dealing with relationship issues, or coping with a recent loss. Their issues might stem from feelings of anxiety, depression, or overwhelming stress. They may need a safe, non-judgmental space to express their emotions and explore their thoughts. Additionally, they might seek guidance in developing coping strategies and building resilience. Their goals could include gaining clarity about their situation, improving their mental health, and enhancing their interpersonal relationships.

The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.
The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.

Welcome!
I’m Abbi Taylor, a registered counsellor providing both in-person and online counselling sessions in Table View.
My practice is based around the core values of unconditional positive regard, self-acceptance and empowerment. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change.
Welcome!
I’m Abbi Taylor, a registered counsellor providing both in-person and online counselling sessions in Table View.
My practice is based around the core values of unconditional positive regard, self-acceptance and empowerment. I believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change.

In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,

Hello, I'm Prianca! A Counselling Psychologist with a special interest in working with anxiety disorders, mood related disorders, complex bereavement, trauma and attention deficit/hyperactivity disorder. If your therapeutic goal is to develop practical and long lasting coping skills from therapy, then you are in the right place.
Hello, I'm Prianca! A Counselling Psychologist with a special interest in working with anxiety disorders, mood related disorders, complex bereavement, trauma and attention deficit/hyperactivity disorder. If your therapeutic goal is to develop practical and long lasting coping skills from therapy, then you are in the right place.

My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.

Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).

I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health. If you’re seeking a safe space to process and work through past traumas, build self-worth, and develop emotional regulation skills, I’m here to help. Whether you’re facing anxiety, low self-esteem, unresolved family dynamics, or identity conflicts, our work together can focus on building resilience, gaining clarity, and embracing your authentic self. My goal is to help you feel seen, heard, and empowered to create a balanced, fulfilling life where you can thrive emotionally, mentally, and socially.
I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health. If you’re seeking a safe space to process and work through past traumas, build self-worth, and develop emotional regulation skills, I’m here to help. Whether you’re facing anxiety, low self-esteem, unresolved family dynamics, or identity conflicts, our work together can focus on building resilience, gaining clarity, and embracing your authentic self. My goal is to help you feel seen, heard, and empowered to create a balanced, fulfilling life where you can thrive emotionally, mentally, and socially.

At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.

Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?
Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?

Passion for people and being part of their solution is our main focus! And therefore, it makes us so happy every day to be able to help people to change their destiny. We offer support to clients suffering from traumatic incidents such as loss/grief support, depressed mood, exposure to sexual and other assault, substance abuse, post-traumatic stress and life-threatening illnesses. We deal with trauma responses. Therapy for little ones aged 5 – 12, who might be suffering from challenges such as loss and grief, bullying, exposure to trauma, fears, low self-esteem or anger management difficulties.
Passion for people and being part of their solution is our main focus! And therefore, it makes us so happy every day to be able to help people to change their destiny. We offer support to clients suffering from traumatic incidents such as loss/grief support, depressed mood, exposure to sexual and other assault, substance abuse, post-traumatic stress and life-threatening illnesses. We deal with trauma responses. Therapy for little ones aged 5 – 12, who might be suffering from challenges such as loss and grief, bullying, exposure to trauma, fears, low self-esteem or anger management difficulties.

I enjoy working with all ages, races, ethnicities and genders/sexualities of our diverse populations in a South African context. I enjoy working with adolescents and children deemed “problematic” by their respective teachers or caretakers. I screen for mental health issues that may need assessment and accurate referral by offering supportive information regarding concerns that may arise.
I enjoy working with all ages, races, ethnicities and genders/sexualities of our diverse populations in a South African context. I enjoy working with adolescents and children deemed “problematic” by their respective teachers or caretakers. I screen for mental health issues that may need assessment and accurate referral by offering supportive information regarding concerns that may arise.

The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.

Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.
Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.

I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.

How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...

As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
How does your Counsellor compare?
Number of Counsellors in Parklands
30+
Average cost per session
R700
Counsellors in Parklands who prioritize treating:
87% | Anxiety |
83% | Stress |
73% | Bereavement |
73% | Self Esteem |
70% | Depression |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
94% | Discovery Health |
82% | Bonitas |
76% | Momentum |
How Counsellors in Parklands see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Parklands?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.