In Person Therapists in Ottery
I would love to meet you, either in person or online.
I offer a space where you can meet yourself with kindness and curiosity. Many of us carry experiences of shame, self-judgement, grief, or a general sense of dissatisfaction. At the same time, there is often a deep longing to live a fulfilling and authentic life, and to experience meaningful connection with others.
In my practice, I work with individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Others come to counselling with a desire to better understand themselves and to grow into a fuller, more aligned version of who they are.
Whatever brings you here, you are welcome.
I would love to meet you, either in person or online.
I offer a space where you can meet yourself with kindness and curiosity. Many of us carry experiences of shame, self-judgement, grief, or a general sense of dissatisfaction. At the same time, there is often a deep longing to live a fulfilling and authentic life, and to experience meaningful connection with others.
In my practice, I work with individuals navigating anxiety, depression, grief, trauma, and relationship challenges. Others come to counselling with a desire to better understand themselves and to grow into a fuller, more aligned version of who they are.
Whatever brings you here, you are welcome.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
I offer online consultations via Zoom, Teams and Skype as well as face to face
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I offer online consultations via Zoom, Teams and Skype as well as face to face
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I offer counselling sessions in-person and online, in Plumstead.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I offer counselling sessions in-person and online, in Plumstead.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I offer counselling sessions in-person and online.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
I offer counselling sessions in-person and online.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
More Therapists Nearby
Something needs to change; emotions spiral, conflicts repeat, and relationships strain no matter how hard you try to fix things. Maybe your teen is shutting down or acting out, your family feels constantly on edge, or you’re a young adult stuck between who you’re expected to be and who you actually are. Conversations turn into arguments, trust feels fragile, and you don’t know how to move forwards.
I work with adolescents, young adults, and families who feel stuck in these painful patterns and want real relief…Coping, connection, clarity, and a way forward.
Something needs to change; emotions spiral, conflicts repeat, and relationships strain no matter how hard you try to fix things. Maybe your teen is shutting down or acting out, your family feels constantly on edge, or you’re a young adult stuck between who you’re expected to be and who you actually are. Conversations turn into arguments, trust feels fragile, and you don’t know how to move forwards.
I work with adolescents, young adults, and families who feel stuck in these painful patterns and want real relief…Coping, connection, clarity, and a way forward.
I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
Many people seek therapy feeling stuck, overwhelmed, or unsure why they keep repeating the same patterns. My role isn't to judge or "fix" you, but to help you better understand yourself so you can move forward with greater awareness and choice.
I work with adults and older adolescents experiencing eating disorders, trauma, anxiety, substance use, relationship and parenting challenges, and the lasting impact of childhood experiences.
Together, we'll work to better understand what has brought you to this point and explore new ways of moving forward.
Many people seek therapy feeling stuck, overwhelmed, or unsure why they keep repeating the same patterns. My role isn't to judge or "fix" you, but to help you better understand yourself so you can move forward with greater awareness and choice.
I work with adults and older adolescents experiencing eating disorders, trauma, anxiety, substance use, relationship and parenting challenges, and the lasting impact of childhood experiences.
Together, we'll work to better understand what has brought you to this point and explore new ways of moving forward.
I offer in-person therapy from my practice in Claremont and online therapy for adults.
My work is grounded in a humanistic, integrative, and developmentally informed approach to psychotherapy. I believe our emotional well-being is shaped by our relationships, life experiences, developmental journey, and the environments in which we grow. Here, the therapeutic focus is not only on reducing symptoms but also on understanding yourself as a whole.
I offer in-person therapy from my practice in Claremont and online therapy for adults.
My work is grounded in a humanistic, integrative, and developmentally informed approach to psychotherapy. I believe our emotional well-being is shaped by our relationships, life experiences, developmental journey, and the environments in which we grow. Here, the therapeutic focus is not only on reducing symptoms but also on understanding yourself as a whole.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
I offer both in person and online counselling.
Hi, I'm Tara. I am a counsellor registered with the ASCHP (Association for Supportive Counsellors and Holistic Practitioners) as a Specialist Wellness Counsellor. I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
I offer both in person and online counselling.
Hi, I'm Tara. I am a counsellor registered with the ASCHP (Association for Supportive Counsellors and Holistic Practitioners) as a Specialist Wellness Counsellor. I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
Hello and welcome — I’m glad you’re here.
My work often involves supporting people who feel overwhelmed, emotionally stuck, or disconnected. You may be experiencing anxiety, low mood, relationship challenges, or the impact of past experiences that continue to shape how you feel and respond. Many people come to therapy wanting greater self-understanding, emotional steadiness, and more ease in their relationships and daily life. Therapy offers a space to slow down, make sense of patterns, and work towards meaningful shifts.
Hello and welcome — I’m glad you’re here.
My work often involves supporting people who feel overwhelmed, emotionally stuck, or disconnected. You may be experiencing anxiety, low mood, relationship challenges, or the impact of past experiences that continue to shape how you feel and respond. Many people come to therapy wanting greater self-understanding, emotional steadiness, and more ease in their relationships and daily life. Therapy offers a space to slow down, make sense of patterns, and work towards meaningful shifts.
All parents want the best for their children. However, you or your child may sometimes experience difficult situations, such as trauma, adjustments, and losses. Children may then need extra emotional support to work through their emotions. A change in the child's behaviour will be an indication that he or she needs extra help. Children may either have more energy and act out, or they may have less energy and become withdrawn, wanting to isolate themselves from society. In both of these cases, help is available for your child. Marie-Louise van Heerden is a social worker (B.SW) with a master's degree in play-based intervention (M.SW).
All parents want the best for their children. However, you or your child may sometimes experience difficult situations, such as trauma, adjustments, and losses. Children may then need extra emotional support to work through their emotions. A change in the child's behaviour will be an indication that he or she needs extra help. Children may either have more energy and act out, or they may have less energy and become withdrawn, wanting to isolate themselves from society. In both of these cases, help is available for your child. Marie-Louise van Heerden is a social worker (B.SW) with a master's degree in play-based intervention (M.SW).
We offer telehealth and in-person services Mon- Friday from 9am to 7pm and Sat and Sunday from 9am-2pm.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed team of therapists is devoted to providing quality services, and our social justice commitment is to seeing you thrive in the community.
We offer telehealth and in-person services Mon- Friday from 9am to 7pm and Sat and Sunday from 9am-2pm.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed team of therapists is devoted to providing quality services, and our social justice commitment is to seeing you thrive in the community.
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
I offer face-to-face sessions at my practice in Kalk Bay.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I offer face-to-face sessions at my practice in Kalk Bay.
I believe the most valuable part of a counselling relationship is the relationship. Within the space of the counselling relationship, you can express thoughts and feelings without fear of judgement. You can learn about the ways you relate to other people in your life, how you defend yourself from difficult feelings, and practice relating in different ways. The counselling relationship can also be a playful one of self-discovery. I offer clients a compassionate witness and a curious mind to explore alongside you and/or your child, rather than diagnosis.
I offer in-person and online sessions based in Protea Heights, Northern Suburbs, Cape Town.
Perhaps you feel like you're managing on the outside, but inside you're feeling overwhelmed, anxious, or emotionally drained.
You might want to understand your thoughts and emotions better, find ways to cope more effectively, and feel more stable in your day-to-day life. Most of all, you want to feel heard, supported, and reassured that what you're experiencing makes sense.
Your goal might not be to have everything figured out yet, but it's to feel more balanced, more in control of your emotions, and better equipped to face life's challenges with confidence and self-compassion.
I offer in-person and online sessions based in Protea Heights, Northern Suburbs, Cape Town.
Perhaps you feel like you're managing on the outside, but inside you're feeling overwhelmed, anxious, or emotionally drained.
You might want to understand your thoughts and emotions better, find ways to cope more effectively, and feel more stable in your day-to-day life. Most of all, you want to feel heard, supported, and reassured that what you're experiencing makes sense.
Your goal might not be to have everything figured out yet, but it's to feel more balanced, more in control of your emotions, and better equipped to face life's challenges with confidence and self-compassion.
Nearby In Person Counsellors Searches for Ottery
- Athlone
- Diep River
- Grassy Park
- Kenilworth
- Kenwyn
- Lansdowne
- Meadowridge
- Newlands
- Plumstead
- Rondebosch
- Rondebosch East
- Wynberg
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.