Women's Issues Therapists in Observatory
Hi! I'm Jamie!
I believe that when we practice compassion, we can support the people around us.
This means that, within the counselling space I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental environment, filled with acceptance and empathy. In this space you will always be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space.
I work from a systems approach- wherein various counseling techniques are utilized (specifically, the person-centered technique). I am also trained in ABA.
Hi! I'm Jamie!
I believe that when we practice compassion, we can support the people around us.
This means that, within the counselling space I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental environment, filled with acceptance and empathy. In this space you will always be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space.
I work from a systems approach- wherein various counseling techniques are utilized (specifically, the person-centered technique). I am also trained in ABA.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Hi there, my name is Ceclin! I provide gentle, confidential counselling support for teens and adults of all backgrounds. I provide general counselling support, with specialised experience in the area of sexual abuse and rape trauma. My approach is trauma-informed, non-judgemental, and centred on safety, choice, and dignity. You will be heard, believed, and supported as you heal and regain a sense of control and self-trust. There is no “right” or “wrong” way to survive — only your way.
Hi there, my name is Ceclin! I provide gentle, confidential counselling support for teens and adults of all backgrounds. I provide general counselling support, with specialised experience in the area of sexual abuse and rape trauma. My approach is trauma-informed, non-judgemental, and centred on safety, choice, and dignity. You will be heard, believed, and supported as you heal and regain a sense of control and self-trust. There is no “right” or “wrong” way to survive — only your way.
More Therapists Nearby
I have been working in mental health since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is holistic and person-centred, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-linguistic Programming, and Motivational Interviewing.
I have been working in mental health since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is holistic and person-centred, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-linguistic Programming, and Motivational Interviewing.
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
I help clients navigate women's issues, explore their spirituality, and manage life transitions.
I work with women and men who feel overwhelmed, emotionally drained, or spiritually disconnected. Many come feeling stuck, carrying stress, loss, or life transitions they’re struggling to process. In our work together, I provide a safe, compassionate space where you can be heard without judgment, helping you make sense of your experiences, gain clarity, and begin moving forward with practical, supportive tools.
I help clients navigate women's issues, explore their spirituality, and manage life transitions.
I work with women and men who feel overwhelmed, emotionally drained, or spiritually disconnected. Many come feeling stuck, carrying stress, loss, or life transitions they’re struggling to process. In our work together, I provide a safe, compassionate space where you can be heard without judgment, helping you make sense of your experiences, gain clarity, and begin moving forward with practical, supportive tools.
So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?
So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?
Life is full of challenges, transitions, and moments of self-discovery. Whether you’re seeking personal growth, navigating relationship dynamics, supporting an adolescent, or adjusting to parenthood, having a safe and supportive space to explore your emotions can make all the difference.
Janine offers professional and compassionate counselling with a client-centred approach, she creates a non-judgmental environment where you can freely express your thoughts, gain deeper insights, and develop practical strategies for healing.
Helping you navigate this crazy thing called life!
Life is full of challenges, transitions, and moments of self-discovery. Whether you’re seeking personal growth, navigating relationship dynamics, supporting an adolescent, or adjusting to parenthood, having a safe and supportive space to explore your emotions can make all the difference.
Janine offers professional and compassionate counselling with a client-centred approach, she creates a non-judgmental environment where you can freely express your thoughts, gain deeper insights, and develop practical strategies for healing.
Helping you navigate this crazy thing called life!
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion. Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults. My approach is holistic and client-centered, as I believe in meeting my clients where they are and walking the journey alongside them.
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion. Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults. My approach is holistic and client-centered, as I believe in meeting my clients where they are and walking the journey alongside them.
You're good at holding it all together, showing up, and keeping going. But privately, you're exhausted, quietly falling apart in ways you haven't told anyone. Maybe you've been through a life change, a loss, the transition into motherhood, or a chapter that took more out of you than expected. You feel overwhelmed, disconnected, like you don't recognise yourself anymore. You're tired of pretending you're fine. You might have thoughts that you're afraid make you a bad person. Knowing something and actually shifting it are two different things.
You're good at holding it all together, showing up, and keeping going. But privately, you're exhausted, quietly falling apart in ways you haven't told anyone. Maybe you've been through a life change, a loss, the transition into motherhood, or a chapter that took more out of you than expected. You feel overwhelmed, disconnected, like you don't recognise yourself anymore. You're tired of pretending you're fine. You might have thoughts that you're afraid make you a bad person. Knowing something and actually shifting it are two different things.
Nearby Women's Issues Counsellors Searches for Observatory
- Cape Town City
- Gardens
- Green Point
- Mowbray
- Newlands
- Oranjezicht
- Pinelands
- Rondebosch
- Rosebank
- Tamboerskloof
- Vredehoek
- Woodstock
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.