In Person Therapists in Observatory
I offer in-person and online session.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
I offer in-person and online session.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
I work with individuals who are emotionally overwhelmed, highly self-aware but stuck in cycles of overthinking, self-doubt, or people-pleasing. Many of my clients are navigating relationship stress, burnout, anxiety, or unprocessed experiences from their upbringing. They come to therapy seeking clarity, boundaries, emotional resilience, and a space to be themselves without judgment. My clients often say they want to understand why they feel the way they do — and how to finally feel in control of their lives again.
I work with individuals who are emotionally overwhelmed, highly self-aware but stuck in cycles of overthinking, self-doubt, or people-pleasing. Many of my clients are navigating relationship stress, burnout, anxiety, or unprocessed experiences from their upbringing. They come to therapy seeking clarity, boundaries, emotional resilience, and a space to be themselves without judgment. My clients often say they want to understand why they feel the way they do — and how to finally feel in control of their lives again.
The clients who enjoy working with me are usually interested in an approach that looks beyond the simple management of symptoms and the accompanying diagnosis. They enjoy a space that attempts to hold the complexities and contradictions of life and how we go about pursuing the things we want from it. If you are looking for a less conventional approach to therapy, based on methods from secular Buddhism, Existential Philosophy, and Psychoanalysis, then you may enjoy this kind of therapeutic relationship.
The clients who enjoy working with me are usually interested in an approach that looks beyond the simple management of symptoms and the accompanying diagnosis. They enjoy a space that attempts to hold the complexities and contradictions of life and how we go about pursuing the things we want from it. If you are looking for a less conventional approach to therapy, based on methods from secular Buddhism, Existential Philosophy, and Psychoanalysis, then you may enjoy this kind of therapeutic relationship.
I offer counselling sessions in-person in a homely setting and online sessions.
I provide counselling to clients in a safe, non-judgmental and supportive space. I enjoy working collaboratively with clients so that that they are able to achieve their goals. I believe that the power of being witness to and listening attentively to a clients experience is important in creating paths to healing, I work with individuals and groups who have experienced trauma, may be struggling with anxiety, grieving for a loved one, the loss of a pet, are stressed / burnt out or life transitions.
I offer counselling sessions in-person in a homely setting and online sessions.
I provide counselling to clients in a safe, non-judgmental and supportive space. I enjoy working collaboratively with clients so that that they are able to achieve their goals. I believe that the power of being witness to and listening attentively to a clients experience is important in creating paths to healing, I work with individuals and groups who have experienced trauma, may be struggling with anxiety, grieving for a loved one, the loss of a pet, are stressed / burnt out or life transitions.
Towards well-being and mental health: Below the surface is depth in our human experience -in ourselves and each other. How can we listen to this more? Being aware of one's needs and feelings, next to others', with calm assertiveness, centered in warm-hearted values is arguably one useful way. Briefer work available over a few sessions, or longer-term meetings. Sessions are scheduled according patients' own needs and pace. Being conscious of one's feelings, contemplations and values is arguably useful, and is central to therapy. I try to provide a down-to-earth, respectful and encouraging psychotherapy atmosphere.
Towards well-being and mental health: Below the surface is depth in our human experience -in ourselves and each other. How can we listen to this more? Being aware of one's needs and feelings, next to others', with calm assertiveness, centered in warm-hearted values is arguably one useful way. Briefer work available over a few sessions, or longer-term meetings. Sessions are scheduled according patients' own needs and pace. Being conscious of one's feelings, contemplations and values is arguably useful, and is central to therapy. I try to provide a down-to-earth, respectful and encouraging psychotherapy atmosphere.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many individuals, couples and families, through various life transitions and challenges. I strive to help all clients recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment. My work has included extensive support in loss, grief, and bereavement counselling, helping clients navigate the emotional complexities of mourning and healing.
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Cerise Rabie
Psychologist, MPsych, HPCSA - Ed. Psych.
2 Endorsed
Serves Area
Waitlist for new clients
I offer in-person and online therapy during the week in a calm, safe and welcoming space for children, teens and young adults.
Many of the people I work with feel overwhelmed, stuck, emotionally exhausted, or unsure why life feels harder than it seems to for others. They may be navigating anxiety, trauma, grief, neurodivergence, emotional regulation difficulties, self-esteem challenges, relationship concerns, or major life transitions. I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I offer in-person and online therapy during the week in a calm, safe and welcoming space for children, teens and young adults.
Many of the people I work with feel overwhelmed, stuck, emotionally exhausted, or unsure why life feels harder than it seems to for others. They may be navigating anxiety, trauma, grief, neurodivergence, emotional regulation difficulties, self-esteem challenges, relationship concerns, or major life transitions. I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I offer after-hours online and in-person (practice-based) sessions from 17h00-20h00 on workdays and from 09h00-16h00 on Saturdays.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
I offer after-hours online and in-person (practice-based) sessions from 17h00-20h00 on workdays and from 09h00-16h00 on Saturdays.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Online and in-person sessions for individuals.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
Online and in-person sessions for individuals.
My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
I offer in-person and online therapy sessions.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I offer in-person and online therapy sessions.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
Therapy available in person or online.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
Therapy available in person or online.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
I offer therapy sessions in-person or online via zoom.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
I offer therapy sessions in-person or online via zoom.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
Sessions are in-person in Pinelands or online (Zoom).
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
Sessions are in-person in Pinelands or online (Zoom).
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
I offer both in-person and online therapy sessions.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
I offer both in-person and online therapy sessions.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
When our usual way of coping no longer feels enough, it can really help to seek more support. As a registered counsellor I can work with you to explore the current challenges in your life. My approach is warm, non-judgmental and compassionate; based on rigorous training and experience. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life. Together we will discover your goals for counseling, explore what helps and celebrate the strengths that make you who you are.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Nearby In Person Counsellors Searches for Observatory
- Cape Town City
- Green Point
- Mowbray
- Newlands
- Oranjezicht
- Pinelands
- Rondebosch
- Rosebank
- Salt River
- Tamboerskloof
- Vredehoek
- Woodstock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.