Therapists in Noordhoek

Hi! I'm Caitlin. I'm a Specialist Wellness Counsellor with a background in teaching and business. My passion is working with all people, particularly women, to unlock richness, joy and contentment in their lives. I also love working with couples to help them reconnect to each other, and, to themselves within their relationship. Young adults feeling at a loss of where to go next (been there!) is also one of my special areas of interest. People often seek counselling when they're feeling afloat and untethered. In my sessions, I work with people to support them in re-tethering to themselves and finding their own strength and power.
Hi! I'm Caitlin. I'm a Specialist Wellness Counsellor with a background in teaching and business. My passion is working with all people, particularly women, to unlock richness, joy and contentment in their lives. I also love working with couples to help them reconnect to each other, and, to themselves within their relationship. Young adults feeling at a loss of where to go next (been there!) is also one of my special areas of interest. People often seek counselling when they're feeling afloat and untethered. In my sessions, I work with people to support them in re-tethering to themselves and finding their own strength and power.

Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.

Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.
Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.

If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.

Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.

Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Serves Area
Are you feeling overwhelmed and need empathetic, confidential and insightful support to assist you or your loved ones through a difficult phase in life? Let me assist you in reclaiming strength, harmony and direction – to overcome problems that feel insurmountable. If you are anxious, depressed, confused, dealing with grief or trauma, or just have difficult decisions to make, I can assist you in gaining clarity in a safe space where practical solutions are provided to bring relief through challenging times.
Are you feeling overwhelmed and need empathetic, confidential and insightful support to assist you or your loved ones through a difficult phase in life? Let me assist you in reclaiming strength, harmony and direction – to overcome problems that feel insurmountable. If you are anxious, depressed, confused, dealing with grief or trauma, or just have difficult decisions to make, I can assist you in gaining clarity in a safe space where practical solutions are provided to bring relief through challenging times.

At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.
At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.

Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.

Are you experiencing anxiety or panic attacks, ranging from general anxiety which you can't pinpoint, to full on attacks that make you feel as though you are dying? Do you have relationship issues with a family member or loved one, so you feel unappreciated or disrespected? Are you feeling overwhelmed and confused, or perhaps you question decisions you made? Does an incident in your past prevent you from moving forward? Do you feel intimidated by life in general, or by the people around you? Are you experiencing burnout and you don't know where to turn? I can help you!
Are you experiencing anxiety or panic attacks, ranging from general anxiety which you can't pinpoint, to full on attacks that make you feel as though you are dying? Do you have relationship issues with a family member or loved one, so you feel unappreciated or disrespected? Are you feeling overwhelmed and confused, or perhaps you question decisions you made? Does an incident in your past prevent you from moving forward? Do you feel intimidated by life in general, or by the people around you? Are you experiencing burnout and you don't know where to turn? I can help you!

At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.

No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!
No doubt you are looking at this site because you want something in your life to change. You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin. My clients find it a huge relief to share and process their concerns - within the safe space of my counselling room or via secure online therapy. I believe strongly in a gentle therapy method - a non-judgemental and compassionate attitude - creating a safe, nurturing space for healing and change to begin. I am very aware of how vulnerable one feels in making that first appointment. It is worth it!

Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.

Blythe Brigg
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.

Hello, I’m Charné and I’m so glad you’re here! I actively work on creating a space that is warm and genuine for adolescents and adults seeking to understand their world. Together, we explore your past and navigate the present, guiding you toward a healthier, more aligned, and grounded sense of self. There are many reasons to seek therapeutic support. I work with people struggling to make sense of a life transition, their sense of self and those struggling with anxiety and stress management. My practice is a LGBTQ+ and neurodivergent affirming space. My experience includes supporting late-diagnosed ASD and ADHD clients.
Hello, I’m Charné and I’m so glad you’re here! I actively work on creating a space that is warm and genuine for adolescents and adults seeking to understand their world. Together, we explore your past and navigate the present, guiding you toward a healthier, more aligned, and grounded sense of self. There are many reasons to seek therapeutic support. I work with people struggling to make sense of a life transition, their sense of self and those struggling with anxiety and stress management. My practice is a LGBTQ+ and neurodivergent affirming space. My experience includes supporting late-diagnosed ASD and ADHD clients.

Do you feel that the weight of life's challenges are becoming too burdensome to carry on your own? Are you struggling to navigate past trauma, emotional difficulties, family, relational, occupational, personal difficulties or undiagnosed physical problems? Do you want to achieve sustainable healing and growth? Live life to the fullest and feel comfortable in your own skin? My specialised (psychology) approach treats an array of symptoms including depression, anxiety, anger issues, relational difficulties, trauma, panic attacks, grief and self-esteem issues.
Do you feel that the weight of life's challenges are becoming too burdensome to carry on your own? Are you struggling to navigate past trauma, emotional difficulties, family, relational, occupational, personal difficulties or undiagnosed physical problems? Do you want to achieve sustainable healing and growth? Live life to the fullest and feel comfortable in your own skin? My specialised (psychology) approach treats an array of symptoms including depression, anxiety, anger issues, relational difficulties, trauma, panic attacks, grief and self-esteem issues.

Michael James Leak
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Serves Area
I offer relationship and family therapy. The reasons that the clients have come to me is to try and repair their relationships, either due to unresolved issues, the total breakdown in communication. Sometimes, after years of being together have forgotten how to voice their needs, and have given up trying to have them satisfied. Other times families seek help trying to navigate life with teenagers. I have also worked with individuals who are seeking some direction, purpose and meaning in their lives. People come for therapy as they are aware that they could be living a more optimal life, are exploring and evaluating their lives.
I offer relationship and family therapy. The reasons that the clients have come to me is to try and repair their relationships, either due to unresolved issues, the total breakdown in communication. Sometimes, after years of being together have forgotten how to voice their needs, and have given up trying to have them satisfied. Other times families seek help trying to navigate life with teenagers. I have also worked with individuals who are seeking some direction, purpose and meaning in their lives. People come for therapy as they are aware that they could be living a more optimal life, are exploring and evaluating their lives.

I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
More Therapists Nearby

I am dedicated to empowering individuals on their career paths, helping them to grow and develop through thoughtful guidance. With over 12 years of experience as an Industrial Psychologist, I focus on facilitating personal and professional growth, supporting others in their journeys to achieve their goals and reach their full potential. I believe in making use assessment and counselling techniques to ensure optimal development, allowing individuals to bloom and flourish in their pursuits.
I am dedicated to empowering individuals on their career paths, helping them to grow and develop through thoughtful guidance. With over 12 years of experience as an Industrial Psychologist, I focus on facilitating personal and professional growth, supporting others in their journeys to achieve their goals and reach their full potential. I believe in making use assessment and counselling techniques to ensure optimal development, allowing individuals to bloom and flourish in their pursuits.

I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.
I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.

Hallo I am Bibi, I would like to invite you to let me help and support you. My qualifications and experience over 25 years will come in handy when we need to work through your challenges. I recently loss my father and therefore I would love to be there for you with Grief Counseling. I absolutely love using EFT/Tapping, play and Art protocols to support the Wellness counselling session. I used the Journey process for many years as a Journey Practitioner and will most definitely use the core of this powerful process in our session together. In addition, I am also an accredited Relationship Coach and can therefore support couples.
Hallo I am Bibi, I would like to invite you to let me help and support you. My qualifications and experience over 25 years will come in handy when we need to work through your challenges. I recently loss my father and therefore I would love to be there for you with Grief Counseling. I absolutely love using EFT/Tapping, play and Art protocols to support the Wellness counselling session. I used the Journey process for many years as a Journey Practitioner and will most definitely use the core of this powerful process in our session together. In addition, I am also an accredited Relationship Coach and can therefore support couples.
See more therapy options for Noordhoek
How does your Counsellor compare?
Number of Counsellors in Noordhoek
10+
Average cost per session
R750
Counsellors in Noordhoek who prioritize treating:
82% | Relationship Issues |
82% | Anxiety |
82% | Self Esteem |
76% | Stress |
65% | Depression |
65% | Trauma and PTSD |
65% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Fedhealth |
83% | Discovery Health |
83% | Bonitas |
How Counsellors in Noordhoek see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Noordhoek?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.