Marriage Counselling Therapists in N1 City
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
Psychological services offered are: Individual therapy, child & adolescents therapy, couple therapy, family therapy, psycho-educational awareness m/talks
Therapy and assessments are rendered to children, adolescents and adults experiencing mental health struggles which might look like difficulty to cope with everyday life, struggling to sleep, feeling overwhelmed with everyday demands, feeling fatigued, overthinking and grief. Mogopolowellness offers support and safe space through therapy.
Psychological services offered are: Individual therapy, child & adolescents therapy, couple therapy, family therapy, psycho-educational awareness m/talks
Therapy and assessments are rendered to children, adolescents and adults experiencing mental health struggles which might look like difficulty to cope with everyday life, struggling to sleep, feeling overwhelmed with everyday demands, feeling fatigued, overthinking and grief. Mogopolowellness offers support and safe space through therapy.
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I offer a safe and confidential environment, focusing on hope, answers and solutions.
Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I offer a safe and confidential environment, focusing on hope, answers and solutions.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
I use an eclectic approach in psychotherapy, this means that each therapy process is tailored according to the needs of an individual/ couple/family.
Welcome! I am Pulane Maine. I identify as a young, black, female and psychologist; these many identities have helped me to understand how one's intersecting identities can affect one's work, friendship and relationship dynamics.
I use an eclectic approach in psychotherapy, this means that each therapy process is tailored according to the needs of an individual/ couple/family.
Welcome! I am Pulane Maine. I identify as a young, black, female and psychologist; these many identities have helped me to understand how one's intersecting identities can affect one's work, friendship and relationship dynamics.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
More Therapists Nearby
I offer both brief and long-term psychotherapy, and couple's therapy.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I offer both brief and long-term psychotherapy, and couple's therapy.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I am a compassionate and dedicated Registered Counsellor, committed to creating a safe, confidential and non-judgmental space for individuals seeking support and healing. My approach is client-centered, culturally sensitive and rooted in evidence-based practices and foster emotional resilience and personal growth.
I am a compassionate and dedicated Registered Counsellor, committed to creating a safe, confidential and non-judgmental space for individuals seeking support and healing. My approach is client-centered, culturally sensitive and rooted in evidence-based practices and foster emotional resilience and personal growth.
Hazel Vuyiswa Lebaka
General Counsellor, ASCHP Specialist Wellness Counsellor
2 Endorsed
Online Only
I offer primary health care - level support aimed at promoting total wellbeing by addressing mind, body and spirit to individuals and couples using the counseling skills obtained.
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with negative thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
I offer primary health care - level support aimed at promoting total wellbeing by addressing mind, body and spirit to individuals and couples using the counseling skills obtained.
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with negative thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
Many of the people who come to counselling feel stuck, overwhelmed, or disconnected from themselves. They may be struggling with anxiety, the impact of past trauma, or relationship difficulties that keep repeating familiar patterns. Often they are simply tired of carrying things alone and are looking for a safe, non-judgmental space to make sense of their experiences.
In counselling we slow the process down, explore what is happening beneath the surface, and begin to understand the patterns that keep you feeling trapped. Together we work towards healthier ways of coping, stronger emotional resilience, and a clearer sense of direct
Many of the people who come to counselling feel stuck, overwhelmed, or disconnected from themselves. They may be struggling with anxiety, the impact of past trauma, or relationship difficulties that keep repeating familiar patterns. Often they are simply tired of carrying things alone and are looking for a safe, non-judgmental space to make sense of their experiences.
In counselling we slow the process down, explore what is happening beneath the surface, and begin to understand the patterns that keep you feeling trapped. Together we work towards healthier ways of coping, stronger emotional resilience, and a clearer sense of direct
I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
My counselling style is based on positive psychology, focusing on forward thinking, whilst still being cognisant of past generational traumas and adverse conditions. My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods. (Addictions)
I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
My counselling style is based on positive psychology, focusing on forward thinking, whilst still being cognisant of past generational traumas and adverse conditions. My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods. (Addictions)
Mindshift Wellness
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
If you've been managing on your own for a while, whether it's anxiety that won't quiet down, grief that feels fresh no matter how much time passes, or a relationship that keeps hitting the same wall, you don't need someone to diagnose you or hand you a label. You need a space where you can exhale.
I work with individuals, adolescents or adults, who are tired of carrying it alone. Are you ready to slow down, untangle, and gently find your way back?
If you've been managing on your own for a while, whether it's anxiety that won't quiet down, grief that feels fresh no matter how much time passes, or a relationship that keeps hitting the same wall, you don't need someone to diagnose you or hand you a label. You need a space where you can exhale.
I work with individuals, adolescents or adults, who are tired of carrying it alone. Are you ready to slow down, untangle, and gently find your way back?
I am an experienced therapist with a special interest in stress, depression, bipolar disorder, anxiety, addiction, relationship issues and trauma. I also assist people who face general life challenges or who would like to seek guidance regarding personal or career development. I am fully bilingual (Afrikaans and English) and offer face-to-face and online therapy.
As a therapist with an extensive career in both hospital and private practice settings, I am also well placed to offer education and support to people who have been diagnosed with mental illness and/or their families.
I am an experienced therapist with a special interest in stress, depression, bipolar disorder, anxiety, addiction, relationship issues and trauma. I also assist people who face general life challenges or who would like to seek guidance regarding personal or career development. I am fully bilingual (Afrikaans and English) and offer face-to-face and online therapy.
As a therapist with an extensive career in both hospital and private practice settings, I am also well placed to offer education and support to people who have been diagnosed with mental illness and/or their families.
Carline Jansen van Nieuwenhuizen
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Rondebosch 7700
When working with couples, I draw great inspiration from the Gottman method for couples.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
When working with couples, I draw great inspiration from the Gottman method for couples.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
Nearby Marriage Counselling Searches for N1 City
- Bellville
- Bishopscourt
- Bothasig
- Century City
- Edgemead
- Goodwood
- Monte Vista
- Panorama
- Parow
- Plattekloof
- Tyger Valley
- Welgemoed
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling in South Africa is usually paid for privately, and sessions often cost around R900 to R1,500 or more. Fees depend on location, counsellor experience, session length, and practice setting. Some medical aid plans may cover part of the cost, particularly if counselling is provided by a registered psychologist or other covered mental health provider; however, benefits vary by plan and it is important to check with your medical aid provider about any available coverage. Lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community services or non-profit organisations.