Cognitive Behavioural (CBT) Therapists in N1 City

See all Therapists in N1 City
Photo of Martha Tladi, Psychologist in N1 City, Western Cape
Martha Tladi
Psychologist, MA, HPCSA - Couns. Psych.
Verified
Verified
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT , Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
087 250 0719 x44
View
N1 City 7460
& Online
Photo of Debbie Lucille Meyer, Psychologist in N1 City, Western Cape
Debbie Lucille Meyer
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified
Verified
I use different approaches to psychotherapy such as Cognitive Behaviour Therapy, Narrative therapy, Person-Centred therapy, Non-Directive play therapy as well as Solution-Focused Brief Therapy.
I believe that every child can learn and should have every opportunity to learn. These opportunities should not just be what our education system offers. Children learn in different ways and I see it as part of my expertise to find ways to help our children learn and develop. I love working with children of all ages. I feel that teens and young adults are often misunderstood and I want to be there for them. We need to find the hope and light within each person and sometimes, we even need to show them what they have within themselves.
087 250 0412 x27
View
Office is near:
N1 City 7463
& Online
Not accepting new clients
Photo of Lynette Woodberg Registered Counsellor, Counsellor in N1 City, Western Cape
Lynette Woodberg Registered Counsellor
Counsellor, HPCSA - Counsellor
Verified
Verified
Counselling is my life purpose. I have always felt empathy and listened intently to those who have shared their problems, concerns, dreams & challenges, with me. Whilst working in Corporate HR, I witnessed many people with mental health challanges and felt their disillusionment in the workplace esp. when they were not enjoying their careers. Helping clients to find their true life purpose may reduce symptoms relating to mental health & bring about change that will impact indiv. families & communities. Other interests incl: Grief & Loss, Conflict Mngnt, ADHD, 2E, Learning Disabilities, Dementia, Life Coaching & Family Mediation
087 250 2042 x75
View
N1 City 7460
Not accepting new clients
Photo of Siphelele Msawenkosi Nguse, Psychologist in N1 City, Western Cape
Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
087 250 2962 x89
View
N1 City 7460
& Online
Photo of Mar & Mey Wellness Practitioners, Counsellor in N1 City, Western Cape
Mar & Mey Wellness Practitioners
Counsellor, HPCSA - Counsellor
Verified
Verified
We aim to help individuals that are experiencing difficulties with emotional, social and mental health concerns. By highlighting the impact of everyday life stressors we are able to offer emotional support and focused interventions.
087 250 2962 x68
View
N1 City 7460
& Online
Not accepting new clients
Photo of Leisha Mostert, Counsellor in N1 City, Western Cape
Leisha Mostert
Counsellor, HPCSA - Counsellor
Verified
Verified
I am a Registered Counsellor currently focusing on trauma-related difficulties in the areas of anxiety, depression, substance use, PTSD, and other everyday challenges that may arise. I predominantly work with adults however I have historical experience working with children and adolescents. I offer individual, family or couples counselling and am able to see my clients virtually, or face-to-face, to cater for client's individual needs.
087 250 0592 x96
View
N1 City 7460
Not accepting new clients
Photo of Suzanne Brooks, Counsellor in N1 City, Western Cape
Suzanne Brooks
Counsellor, HPCSA - Counsellor
Verified
Verified
Are you feeling anxious, stuck overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges. I am passionate about partnering with women as they journey towards wholeness & healing. I offer short-term counselling making use of an integrative approach depending on the needs of my client.
087 250 0616 x97
View
N1 City 7460
& Online
Photo of Danielle Meyer, Counsellor in N1 City, Western Cape
Danielle Meyer
Counsellor, HPCSA - Counsellor
Verified
Verified
Life may leave you feeling overwhelmed and stressed. If you find yourself in the middle of a life-transition, crisis or experiencing symptoms of anxiety or depression, I can help you navigate through that process. I offer a safe space to work through these issues, ultimately leading to a positive and renewed outlook on life, personal growth and healthy relationships.
087 250 0049 x43
View
N1 City 7460
& Online
Photo of Amelia Schwartz Counselling, Counsellor in N1 City, Western Cape
Amelia Schwartz Counselling
Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified
Verified
I work with Children, Teens, and Adults of all ages. During trying times in our lives we often need someone to help us navigate our thoughts and emotions to find the new way forward. Often emotions get the better of us when they control our actions with outbursts, anger, shouting and generally being in a 'bad mood'. Focusing on recognising and managing emotions can be the start of a new chapter. Sometimes just feeling completely overwhelmed by your situation can feel like you are drowning, developing the skills to sort through what is happening and find a clear path ahead can alter your way of looking at the world.
087 250 2837 x71
View
N1 City 7460
& Online
Photo of Anthony Koller, Psychiatrist in N1 City, Western Cape
Anthony Koller
Psychiatrist, MBChB, FC Psych(SA)
Verified
Verified
I am a fully qualified psychiatrist in Cape Town, South Africa working in private practice. I am passionate about treating mental health disorders that hold people back in life but could be safely and effectively treated. In other words, my goal is to help a person reach their true potential in life, through working as a team to work through their problems rationally, with the use of medications if necessary and various psychotherapeutic techniques.
087 250 0160 x80
View
Office is near:
N1 City 7460
& Online
Photo of Philip Jean du Toit, Counsellor in N1 City, Western Cape
Philip Jean du Toit
Counsellor, HPCSA - Counsellor
Verified
Verified
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
087 250 0160 x71
View
Office is near:
N1 City 7460
& Online

More Therapists Nearby

Photo of Renier Swart in N1 City, Western Cape
Renier Swart
HPCSA - Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I offer short and medium term counselling aimed at addressing the issues my client presents with. I am skilled at screening for psychopathology. I am well versed in Cognitive Behavioural, Gestalt therapy and motivational interviewing. My areas of interest include trauma, addiction, anxiety and behavioural problems.
087 250 2962 x25
View
Office is near:
Bellville 7530
& Online
Waitlist for new clients
Photo of Dayne Williams, Psychologist in N1 City, Western Cape
Dayne Williams
Psychologist, HPCSA - Ed. Psych.
Verified
2 Endorsed
Verified
2 Endorsed
I incorporate various therapeutic modalities dependent on your needs such as mindfulness, CBT , person-centered and/or narrative therapy.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.
087 250 0914 x48
View
Office is near:
Bishopscourt 7708
& Online
Waitlist for new clients
Photo of Tamsyn Alfino, Counsellor in N1 City, Western Cape
Tamsyn Alfino
Counsellor, MSocSci
Verified
Verified
The techniques I use are specific to the needs and age of my client, but I primarily draw on Brain Working Recursive Therapy (BWRT), Psychodynamic Theory, Cognitive Behavioural Therapy ( CBT ) and Play Therapy.
Hi! I'm Tamsyn and I offer a supportive space for reflection, growth and healing to adults, adolescents and children experiencing mild-moderate mental health symptoms that impact on their day-to-day lives.
087 250 0049 x18
View
Office is near:
Kenilworth 7708
& Online
Photo of Slindile Mbatha, Psychologist in N1 City, Western Cape
Slindile Mbatha
Psychologist, MA, HPCSA - Clin. Psych.
Verified
Verified
I am trained in psychodynamic and CBT techniques.
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
087 250 0914 x22
View
Office is near:
Claremont 7708
& Online
Not accepting new clients
Photo of Teri Olivier, Psychologist in N1 City, Western Cape
Teri Olivier
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified
Verified
In therapy, I draw on a type of Cognitive Behavioural Therapy ( CBT ) called Acceptance and Commitment Therapy (ACT).
In therapy, I aim to create a therapeutic environment where all clients can feel free to be themselves and work on therapeutic goals in a thoughtful and constructive manner. I strive to work collaboratively with my clients in order to reach their goals. These goals may include establishing meaningful relationships with themselves and others, personal development, working through difficulties, or symptom reduction. I regard establishing therapeutic relationships with my clients as one of life’s greatest privileges.
View
Office is near:
Claremont 7708
Not accepting new clients
Photo of Glendre Danielle Hendricks, Counsellor in N1 City, Western Cape
Glendre Danielle Hendricks
Counsellor, HPCSA - Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I am a passionate and enthusiastic young professional with an engaging personality. I try my utmost best in meeting the needs of my clients. I enjoy working with children, adolescents and adults and am driven to improve the mental health and wellbeing of my clients. I hold additional certificates in Cognitive Behavioural Therapy as well Substance Abuse.
087 250 0782 x21
View
Office is near:
Bellville 7530
& Online
Photo of Nazanin Madadi-Coetzee. Meet Me On Skype, Counsellor in N1 City, Western Cape
Nazanin Madadi-Coetzee. Meet Me On Skype
Counsellor, MA, HPCSA - Counsellor
Verified
Verified
My approach is combination of Short term intensive psychotherapy, CBT , Acceptance & Commitment, and Mindfulness practice.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
087 250 2042 x90
View
Century City 7441
& Online
Photo of Leyya Vaid, Psychologist in N1 City, Western Cape
Leyya Vaid
Psychologist, MSc, HPCSA - Clin. Psych.
Verified
Verified
My therapeutic approach mainly draws from Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Emotion focused/attachment based therapy and psychodynamic psychotherapy.
I am a registered Clinical Psychologist based in Cape Town offering individual psychotherapy and couples therapy to adults. My main areas of interest include personal growth, adjustment and stress management, relationship difficulties as well as anxiety and depression related conditions.
087 250 2962 x19
View
Milnerton 7441
& Online
Photo of Hannes Wessels, Psychologist in N1 City, Western Cape
Hannes Wessels
Psychologist, HPCSA - Ed. Psych.
Verified
Verified
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
087 250 2219 x43
View
Panorama 7500
& Online

See more therapy options for N1 City

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.