Transpersonal Therapists in Mowbray
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
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My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
My ideal client is anybody who has suffered with a mental health issue such as, depression, anxiety, eating disorder, trauma, difficulties with a relationship or a desire to truly self actualize. This client is truly fed up and ready to heal or doesn't want to waste time just growing in awareness, but truly wants to see shifts in patterns of behavior and thinking.
As a Dance Movement Psychotherapist, my modality is rooted in embodiment. While words are always welcome, we often shift toward the body as a primary language — trusting movement, sensation, and felt experience as meaningful forms of expression. In moving, we access layers of experience that may not yet be available through words alone.
As a Dance Movement Psychotherapist, my modality is rooted in embodiment. While words are always welcome, we often shift toward the body as a primary language — trusting movement, sensation, and felt experience as meaningful forms of expression. In moving, we access layers of experience that may not yet be available through words alone.
Welcome! I’m Grace (Seung-yon). Are you feeling weighed down by emotional struggles or chronic health challenges? Have you tried many methods without lasting relief? You’re not alone. For over 10 years, I’ve helped people like you achieve deep healing and transformation through Conscious Coding. As president of the Korean Legion of Conscious Code Psychotherapy Academy, I specialize in integrating subconscious and conscious work. This holistic method goes to the root, fostering profound healing, resilience, and lasting change.
Welcome! I’m Grace (Seung-yon). Are you feeling weighed down by emotional struggles or chronic health challenges? Have you tried many methods without lasting relief? You’re not alone. For over 10 years, I’ve helped people like you achieve deep healing and transformation through Conscious Coding. As president of the Korean Legion of Conscious Code Psychotherapy Academy, I specialize in integrating subconscious and conscious work. This holistic method goes to the root, fostering profound healing, resilience, and lasting change.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
I work with individuals who may be feeling overwhelmed, anxious, low in mood, or at a point of transition in their lives. Many are seeking deeper understanding, healing, or a stronger connection to themselves. My approach offers a safe, supportive space where we explore your thoughts, emotions, and experiences together. By combining counselling with a holistic, mind-body-soul perspective, I help you uncover patterns, gain clarity, and move forward with greater balance, self-awareness, and confidence.
Having worked with people of all ages in the States and South Africa, and now globally, I am confident that we can find a good pace and work towards your desired outcome.
Having worked with people of all ages in the States and South Africa, and now globally, I am confident that we can find a good pace and work towards your desired outcome.
I use a Transpersonal approach because it's v effective.
I'm a compassionate but pro-active therapist who will provide you with tools to practice. I'm into Recovery from Life and a consciousness-based, mindfulness way of operating. I don't bite. As Dr Zizz, I write picture books for children and adults to inspire them, through my publishing company Handmade Life. See pics above; more info online.
I use a Transpersonal approach because it's v effective.
I'm a compassionate but pro-active therapist who will provide you with tools to practice. I'm into Recovery from Life and a consciousness-based, mindfulness way of operating. I don't bite. As Dr Zizz, I write picture books for children and adults to inspire them, through my publishing company Handmade Life. See pics above; more info online.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
At the root of many psychological challenges are traumatic experiences and the coping strategies we develop to protect ourselves from the associated pain, shame and fear. I support clients to return to these memories and release stuck traumatic energy through their bodies natural healing process. At the same time we work to transform the unhealthy coping strategies that create burnout, addiction, anxiety, depression. My ideal client is someone who is ready to journey their painful pasts and parts, release the pain they have been carrying, and recover the parts of themselves they have lost along the way. The individuation journey.
At the root of many psychological challenges are traumatic experiences and the coping strategies we develop to protect ourselves from the associated pain, shame and fear. I support clients to return to these memories and release stuck traumatic energy through their bodies natural healing process. At the same time we work to transform the unhealthy coping strategies that create burnout, addiction, anxiety, depression. My ideal client is someone who is ready to journey their painful pasts and parts, release the pain they have been carrying, and recover the parts of themselves they have lost along the way. The individuation journey.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
With 30+ years of experience as a Clinical Psychologist, I focus on creating a safe space to explore emotional, relationship and life transitions dynamics As a Jungian Analyst, I engage with both conscious and unconscious processes. This depth-oriented approach focuses on individuation—integrating shadow elements and archetypal patterns to move beyond detrimental cycles. By interpreting dreams and symbolic material, we uncover the roots of your thinking and behaviour. Together, we bridge the gap between your ego and the Self, transforming inner conflict into a more authentic meaningful way of living.
With 30+ years of experience as a Clinical Psychologist, I focus on creating a safe space to explore emotional, relationship and life transitions dynamics As a Jungian Analyst, I engage with both conscious and unconscious processes. This depth-oriented approach focuses on individuation—integrating shadow elements and archetypal patterns to move beyond detrimental cycles. By interpreting dreams and symbolic material, we uncover the roots of your thinking and behaviour. Together, we bridge the gap between your ego and the Self, transforming inner conflict into a more authentic meaningful way of living.
Hi! I am Ashley Lourens, a mental health and wellbeing counsellor. I graduated from Stellenbosch University with an Honours (Cum Laude) degree in Psychology and have been working as a counsellor for more than 7 years. I work with men, women and teens struggling with relationships, trauma, addiction, burnout, anxiety, depression and chronic illness. I have a special interest in women's health. Particularly, women struggling with PMDD.
Hi! I am Ashley Lourens, a mental health and wellbeing counsellor. I graduated from Stellenbosch University with an Honours (Cum Laude) degree in Psychology and have been working as a counsellor for more than 7 years. I work with men, women and teens struggling with relationships, trauma, addiction, burnout, anxiety, depression and chronic illness. I have a special interest in women's health. Particularly, women struggling with PMDD.
I have an MA in Transpersonal Psychotherapy (trained in the UK).
Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.
I have an MA in Transpersonal Psychotherapy (trained in the UK).
Hello all. I work in private practice and see clients of all ages. Those drawn to my practice tend to seek increased self-awareness and healthier ways of being - within themselves and within the world at large. Some clients come to therapy for a short while, others for longer, but regardless of length, processing work is usually encouraged to help people move forward. EMDR is often used to help process trauma, or any areas where one feels fundamentally stuck. Whether you need to simply talk and feel listened to, or need some deeper work, I am able to meet you where you are at.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
My primary focus is to help clients cope with crisis, stress, burnout and trauma, both individually and in groups, focusing on becoming empowered to reach optimum wellness. In my private practice I have worked with staff from major companies dealing with personal and work issues, ranging from grief to career changes. I have run counselling workshops for several Government Departments, such as teachers and carers in schools for WCED and with emergency staff for DOH. In my work with couples, I deal with relational issues. With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
My primary focus is to help clients cope with crisis, stress, burnout and trauma, both individually and in groups, focusing on becoming empowered to reach optimum wellness. In my private practice I have worked with staff from major companies dealing with personal and work issues, ranging from grief to career changes. I have run counselling workshops for several Government Departments, such as teachers and carers in schools for WCED and with emergency staff for DOH. In my work with couples, I deal with relational issues. With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
Life stressors seem to be amplified at the moment, while anxiety and depression are on the rise. Issues of mental health do not have to be dealt with on one's own. A psychotherapy process can offer support by exploring issues, unlearning destructive patterns and creatively replacing them with ones that promote well-being.
Life stressors seem to be amplified at the moment, while anxiety and depression are on the rise. Issues of mental health do not have to be dealt with on one's own. A psychotherapy process can offer support by exploring issues, unlearning destructive patterns and creatively replacing them with ones that promote well-being.
Welcome to Evelyn Beneke Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I treat anxious and depressed individuals as well as those in toxic relationships who struggle to escape emotional contamination. I specialize in couples therapy and work with you to identify the factors underlying your relationship clashes. Processing the underlying emotions and maladaptive coping strategies leads to a healthy emotional state and productive coping. I strive to make therapy pleasant and it goes without saying that it is a safe space!
Welcome to Evelyn Beneke Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I treat anxious and depressed individuals as well as those in toxic relationships who struggle to escape emotional contamination. I specialize in couples therapy and work with you to identify the factors underlying your relationship clashes. Processing the underlying emotions and maladaptive coping strategies leads to a healthy emotional state and productive coping. I strive to make therapy pleasant and it goes without saying that it is a safe space!
Nearby Transpersonal Counsellors Searches for Mowbray
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.