Personality Disorders Therapists in Mowbray
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the intersectional influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
More Therapists Nearby
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Some people seek therapy when life starts to feel overwhelming or difficult to hold together. This may happen after being diagnosed with a mental illness, or when emotions and reactions begin to feel unfamiliar or out of control. You may be coping outwardly, while inside feeling stuck, unsettled, or unsure how to make sense of what’s happening.
My work focuses on slowing things down, making sense of emotional and relational patterns, and developing more stable, flexible ways of responding. Therapy is a collaborative space to regain a sense of coherence, agency, and direction during periods that feel uncertain or destabilising.
Some people seek therapy when life starts to feel overwhelming or difficult to hold together. This may happen after being diagnosed with a mental illness, or when emotions and reactions begin to feel unfamiliar or out of control. You may be coping outwardly, while inside feeling stuck, unsettled, or unsure how to make sense of what’s happening.
My work focuses on slowing things down, making sense of emotional and relational patterns, and developing more stable, flexible ways of responding. Therapy is a collaborative space to regain a sense of coherence, agency, and direction during periods that feel uncertain or destabilising.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with adolescents or adults.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with adolescents or adults.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion. With couples, I focus on communication, emotional safety, power dynamics, intimacy, and conflict patterns – helping partners move from reactivity to reconnection. In family and teen work, I create space for each voice to be heard, supporting healthier boundaries, emotional regulation, communication skills, and trust during often challenging developmental stages. With individuals, I assess their unique history and potential for transformation.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
I am registered with the Health Professions Council as a clinical and counselling psychologist. I have worked in private practice for over 25 years, and also in psychiatric hospitals for several years. I am comfortable working with a wide variety of challenges and difficulties. I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
I am registered with the Health Professions Council as a clinical and counselling psychologist. I have worked in private practice for over 25 years, and also in psychiatric hospitals for several years. I am comfortable working with a wide variety of challenges and difficulties. I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My focus areas include mood and anxiety disorders, trauma- and stressor-related disorders, personality disorders and substance-related disorders.
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
My focus areas include mood and anxiety disorders, trauma- and stressor-related disorders, personality disorders and substance-related disorders.
Hello and Welcome!
My name is Roxanne and I am a clinical psychologist based in both the Southern Suburbs & the Helderberg (Cape Town). Reaching out for support is a courageous first step, and I am glad that you are here. Change often begins with small steps – moments of insight, perseverance, and self-compassion that gradually build into meaningful transformation.
Whether for healing, deeper understanding or growth, my role is to meet you where you are, and walk alongside you in aims of uncovering your strengths, broadening perspectives, and creating a space where you feel empowered and heard.
I prefer working with adults and teenagers.
I prefer working with adults and teenagers.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
Hi I'm Michelle Wanless a counselling psychologist registered with the Health Professions Council of South Africa (HPCSA). I work with adults - individuals and couples. With over 20 years of experience I have worked with a wide range of people and presenting problems. My approach is ecclectic to best fit the client's needs. The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory. Psychology is my passion and working with trauma and addiction is my speciality. I love to work with people to help them overcome their challenges and to reach their full potential.
Hi I'm Michelle Wanless a counselling psychologist registered with the Health Professions Council of South Africa (HPCSA). I work with adults - individuals and couples. With over 20 years of experience I have worked with a wide range of people and presenting problems. My approach is ecclectic to best fit the client's needs. The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory. Psychology is my passion and working with trauma and addiction is my speciality. I love to work with people to help them overcome their challenges and to reach their full potential.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
Nearby Personality Disorders Counsellors Searches for Mowbray
- Athlone
- Cape Town City
- Claremont
- Gardens
- Kenilworth
- Newlands
- Observatory
- Pinelands
- Plumstead
- Rondebosch
- Woodstock
- Wynberg
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.