Marriage Counselling Therapists in Mowbray
I aim to create a counselling space where safety and trust allows us to explore your world. I work from a holistic view of clients, recognising that your emotional, physical, relational, and spiritual experiences are deeply interconnected.
I practice mainly as a Christian counsellor, but I also offer wellness counselling with a nonjudgmental, compassionate style to individuals from all walks of life.
I aim to create a counselling space where safety and trust allows us to explore your world. I work from a holistic view of clients, recognising that your emotional, physical, relational, and spiritual experiences are deeply interconnected.
I practice mainly as a Christian counsellor, but I also offer wellness counselling with a nonjudgmental, compassionate style to individuals from all walks of life.
I render individual support, couple sessions and group therapy.
Online bookings can be made through email via this platform by sending me an email.
BHF registered - you may claim from your medical aid using your your receipt of payment that you will receive when making your booking
I render individual support, couple sessions and group therapy.
Online bookings can be made through email via this platform by sending me an email.
BHF registered - you may claim from your medical aid using your your receipt of payment that you will receive when making your booking
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/ marital and parental or family challenges.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/ marital and parental or family challenges.
The counselling relationship is a profound one, and I'd be honoured to be your partner in the process!
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
The counselling relationship is a profound one, and I'd be honoured to be your partner in the process!
For all the beauty and joy that life has to offer, the modern world is a chaotic and frantic place. Dealing with rent; work; traffic; inflation; politics; existential anxiety etc., the average person has enough going on to warrant immense stress without even accounting for any of the other emergencies and crises that life throws at us. And even after putting a roof over one's head and food on the table, happiness and purpose can be more complex. Figuring out the next step forward can often seem impossible. My passion is in helping you to find the next step, and in helping you to develop the strategies and skills to keep doing so.
More Therapists Nearby
Carline Jansen van Nieuwenhuizen
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Rondebosch 7700
When working with couples, I draw great inspiration from the Gottman method for couples.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
When working with couples, I draw great inspiration from the Gottman method for couples.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
My therapeutic focus is mental health and wellness, trauma debriefing, couple and family counselling, adolescent behaviour and peer pressure, substance abuse, and Gender dysphoria.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
My therapeutic focus is mental health and wellness, trauma debriefing, couple and family counselling, adolescent behaviour and peer pressure, substance abuse, and Gender dysphoria.
Feeling lost and hopeless? Need someone to talk to and help you navigate life with better understanding, self awareness and self-discovery? Look no further I am your Social Worker who can help you achieve your emotional and mental well-being.
As a Specialist Counsellor and Life Coach, I support individuals and couples facing anxiety, relationship challenges, ADHD, and general life stress with practical strategies and genuine care.
My ideal client is someone who has never had an easy start in life. They’ve faced challenge after challenge and often feel like life has dealt them an unfair hand. This has left them with a negative mindset at times, expecting things to always be tough. And yet — there is a part of them that refuses to give up. Despite the obstacles, they keep moving forward, even when it’s hard. Their goal is to shift their mindset, to see situations differently and to believe in the possibility of change. They know that cultivating a more positive outlook is the foundation for greater resilience, success, and a life that finally feels lighter.
As a Specialist Counsellor and Life Coach, I support individuals and couples facing anxiety, relationship challenges, ADHD, and general life stress with practical strategies and genuine care.
My ideal client is someone who has never had an easy start in life. They’ve faced challenge after challenge and often feel like life has dealt them an unfair hand. This has left them with a negative mindset at times, expecting things to always be tough. And yet — there is a part of them that refuses to give up. Despite the obstacles, they keep moving forward, even when it’s hard. Their goal is to shift their mindset, to see situations differently and to believe in the possibility of change. They know that cultivating a more positive outlook is the foundation for greater resilience, success, and a life that finally feels lighter.
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
I work with adolescents, adults and couples who often navigating relationship difficulties, the impact of trauma, challenges with self-esteem, or struggles with eating and body image.
I aim to create a safe, supportive, and collaborative therapeutic space where you can feel heard and understood. Therapy is not about “fixing” you, but about increasing insight, building resilience, and developing practical strategies that support lasting emotional wellbeing.
I work with adolescents, adults and couples who often navigating relationship difficulties, the impact of trauma, challenges with self-esteem, or struggles with eating and body image.
I aim to create a safe, supportive, and collaborative therapeutic space where you can feel heard and understood. Therapy is not about “fixing” you, but about increasing insight, building resilience, and developing practical strategies that support lasting emotional wellbeing.
I have more than 18 years of experience helping adults, couples, families and adolescents navigate life challenges.
I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.
I have more than 18 years of experience helping adults, couples, families and adolescents navigate life challenges.
I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
Do you feel hurt or emotional unsafe in your relationship with your partner or anybody else?
Applied meta-psychology, individual psychotherapy, couple counselling, traumatic incident reduction (TIR) and therapeutic child-centered play therapy are used in the practice. Applications are also completed for old age homes, independent living, assisted care and frail care.
Do you feel hurt or emotional unsafe in your relationship with your partner or anybody else?
Applied meta-psychology, individual psychotherapy, couple counselling, traumatic incident reduction (TIR) and therapeutic child-centered play therapy are used in the practice. Applications are also completed for old age homes, independent living, assisted care and frail care.
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
People today are carrying heavy emotional, mental, and social burdens while trying to juggle work, family, and personal aspirations. My ideal clients are individuals, families, and organisations who know something needs to change but feel unsure where to begin. Those seeking to improve their mental well-being, strengthen relationships, and find practical solutions to life’s challenges. Here if you have workplace stress/burnout, struggling with a new medical diagnosis, navigating personal loss, adapting to new environments, or looking for a safe, understanding, and results-driven space to move forward with clarity and confidence.
Nearby Marriage Counselling Searches for Mowbray
- Cape Town City
- Claremont
- Kenilworth
- Kenwyn
- Lansdowne
- Newlands
- Observatory
- Oranjezicht
- Pinelands
- Rondebosch
- Rosebank
- Woodstock
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.