Therapists in Montagu
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
Being a parent isn’t easy, especially when your child is struggling with big emotions, changes in behavior, or challenges at school and home. You want to help, but it can feel overwhelming when nothing seems to work. Play therapy gives your child a safe and gentle space to make sense of their feelings, build confidence, and find new ways to cope—through the language they know best: play.
Being a parent isn’t easy, especially when your child is struggling with big emotions, changes in behavior, or challenges at school and home. You want to help, but it can feel overwhelming when nothing seems to work. Play therapy gives your child a safe and gentle space to make sense of their feelings, build confidence, and find new ways to cope—through the language they know best: play.
More Therapists Nearby
Jan Charl van der
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Swellendam 6740
Online and In-Person: My practice spans a wide range of services, supporting individuals of all ages and professions. I specialize in working with adolescents managing challenges like ADHD, PDA, and ODD, as well as career counseling. Difficult situations can affect emotional regulation, daily routines, and financial stability. I offer a structured, inclusive space to address these challenges, foster resilience, and enhance emotional well-being. With a focus on uncovering the root causes of thoughts and behaviors, I provide practical tools to overcome them successfully.
Online and In-Person: My practice spans a wide range of services, supporting individuals of all ages and professions. I specialize in working with adolescents managing challenges like ADHD, PDA, and ODD, as well as career counseling. Difficult situations can affect emotional regulation, daily routines, and financial stability. I offer a structured, inclusive space to address these challenges, foster resilience, and enhance emotional well-being. With a focus on uncovering the root causes of thoughts and behaviors, I provide practical tools to overcome them successfully.
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
I work with people of all ages. People differ from each other and their experience of trauma and difficulty also differ. Our joys and suffering are as unique as our fingerprints. "Talk therapy" is a very important part of therapy, but sometimes something broader is needed. For this reason, practical methods involving the whole body are used. Here are two comments from two of my clients: "Rina goes beyond the call of duty. She creates a safe and comfortable environment Her methods are so subtle I don't even feel like I'm in a therapy session, but the results from the sessions are astounding. "
Individuals and Couples are welcome, whether you feel stuck or need to grow as individual or couple. We are relational beings and in marriage we are prepositioned to have conflict and misunderstanding. Conflict is an invitation to transformation. As an Imago Relationships Therapist a couple can be facilitated to see and realise that the emotional needs in relationship and marriage is mostly at the root of many conflicts, unsafety, misunderstandings and resentment. Marriage is an invitation to relational and personal transformation.
Individuals and Couples are welcome, whether you feel stuck or need to grow as individual or couple. We are relational beings and in marriage we are prepositioned to have conflict and misunderstanding. Conflict is an invitation to transformation. As an Imago Relationships Therapist a couple can be facilitated to see and realise that the emotional needs in relationship and marriage is mostly at the root of many conflicts, unsafety, misunderstandings and resentment. Marriage is an invitation to relational and personal transformation.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
On the brink of a new permanent relationship and wondering: how do I make this work? Already married but struggling, or experiencing the trauma of divorce? Want to love again but now there are children to consider in the new marriage you are entering into? All of these big life experiences can be scary and exciting at the same time, and sometimes we need some guidance in them. Visit: my website relationtherapy.co.za.
Seeking help can be one of the hardest and most rewarding things we as humans can do. Life events can present us with so many new and unexpected events that may challenge our ways of coping or exacerbate difficulties we were already experiencing. My aim as a psychologist is to provide you with a safe space in which we can make sense together of what is happening for you. Together, we can understand your unique experience in this world and think about what is needed to support you in reaching your goals or gaining what you would like from life.
Seeking help can be one of the hardest and most rewarding things we as humans can do. Life events can present us with so many new and unexpected events that may challenge our ways of coping or exacerbate difficulties we were already experiencing. My aim as a psychologist is to provide you with a safe space in which we can make sense together of what is happening for you. Together, we can understand your unique experience in this world and think about what is needed to support you in reaching your goals or gaining what you would like from life.
My ideal client is someone—individual or couple—seeking hope, healing, and direction through faith. She may carry emotional wounds, anxiety, grief, or spiritual confusion. He may feel lost in his role, or burdened by responsibility. Couples may be facing disconnection, betrayal, or the desire to rebuild trust. Their deep need is for peace, clarity, and a renewed relationship—with each other and with God. They long for biblical truth, a safe space to be heard, and tools that restore hope. Their goal is lasting change, emotional healing, and spiritual growth that leads to true joy and deeper connection.
My ideal client is someone—individual or couple—seeking hope, healing, and direction through faith. She may carry emotional wounds, anxiety, grief, or spiritual confusion. He may feel lost in his role, or burdened by responsibility. Couples may be facing disconnection, betrayal, or the desire to rebuild trust. Their deep need is for peace, clarity, and a renewed relationship—with each other and with God. They long for biblical truth, a safe space to be heard, and tools that restore hope. Their goal is lasting change, emotional healing, and spiritual growth that leads to true joy and deeper connection.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
I am a Counselor Life Coach, Hypnotherapist and Wellness Heal your life Teacher since 2004. My focus is on healing the whole person finding the blocks, inner child, healing breast cancer and body health, provide compassionate support for individuals and couples navigating life’s most tender challenges. Whether you’re working to strengthen your marriage, seeking healthier relationship dynamics, or finding your way through grief and loss, I offer a safe, non‑judgmental space to heal, grow, and reconnect. My approach blends practical tools with deep empathy, helping you restore balance, dignity, and hope in your personal journey.
I am a Counselor Life Coach, Hypnotherapist and Wellness Heal your life Teacher since 2004. My focus is on healing the whole person finding the blocks, inner child, healing breast cancer and body health, provide compassionate support for individuals and couples navigating life’s most tender challenges. Whether you’re working to strengthen your marriage, seeking healthier relationship dynamics, or finding your way through grief and loss, I offer a safe, non‑judgmental space to heal, grow, and reconnect. My approach blends practical tools with deep empathy, helping you restore balance, dignity, and hope in your personal journey.
Online Therapists
As parents we become powerless when our children are going through challenges , in my counselling space I provide a space that is allowing parents to help Thier children. Family counselling, trauma counselling, grief. The space created for clients to gain insight and have different perspective.
As parents we become powerless when our children are going through challenges , in my counselling space I provide a space that is allowing parents to help Thier children. Family counselling, trauma counselling, grief. The space created for clients to gain insight and have different perspective.
Are you ready to work on your story? You might feel stuck in a narrative that no longer fits—shaped by pain, loss, or disappointment—but still believe change is possible. Or you might face uncertainty in making sense of your life and finding your path ahead. I work with adults and adolescents navigating trauma, identity questions, relationship challenges, and life or faith transitions.
Are you ready to work on your story? You might feel stuck in a narrative that no longer fits—shaped by pain, loss, or disappointment—but still believe change is possible. Or you might face uncertainty in making sense of your life and finding your path ahead. I work with adults and adolescents navigating trauma, identity questions, relationship challenges, and life or faith transitions.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
I've worked with multiple age groups and populations - informing me of the differences, and the commonalities in the human experience. I take an eclectic approach- looking at personality dynamics, thought patterns and the resulting behaviours.
Working to change the mindset and how we perceive our situations is only one aspect of therapy. I strive to assist my clients in becoming the best version of themselves and to equip them with the ability to thrive in life and not just live it.
Working to change the mindset and how we perceive our situations is only one aspect of therapy. I strive to assist my clients in becoming the best version of themselves and to equip them with the ability to thrive in life and not just live it.
Having completed my BA in Counselling and Honours in Ministry it is my heart to see God's people living a life of victory! You have been called and destined for more!
Having completed my BA in Counselling and Honours in Ministry it is my heart to see God's people living a life of victory! You have been called and destined for more!
I specialise in supporting children who face a range of developmental, emotional, and learning challenges. My areas of focus include Medico-legal reports, Autism Spectrum Disorder, Learning Disabilities, and the emotional impact of Trauma and PTSD. Whether your child is struggling with learning difficulties, behavioural concerns, anxiety, trauma, or school-related stress, I offer a safe, compassionate, and non-judgmental space where they are seen, heard, and don’t have to walk this journey alone. I am here to help your child discover their potential, navigate their challenges, and thrive both academically and emotionally.
I specialise in supporting children who face a range of developmental, emotional, and learning challenges. My areas of focus include Medico-legal reports, Autism Spectrum Disorder, Learning Disabilities, and the emotional impact of Trauma and PTSD. Whether your child is struggling with learning difficulties, behavioural concerns, anxiety, trauma, or school-related stress, I offer a safe, compassionate, and non-judgmental space where they are seen, heard, and don’t have to walk this journey alone. I am here to help your child discover their potential, navigate their challenges, and thrive both academically and emotionally.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
Life presents all of us with complex challenges which are sometimes difficult to manage. E.g. what may be troubling is a recent interpersonal difficulty, or perhaps something unpleasant has happened or is still happening in your workplace (or school/college/university). You may have lost someone you were close to, or perhaps you were the victim of a crime. Alternatively, what may be troubling may be of a more long-standing nature, causing unresolved unhappiness. Or you may feel that life could be more fulfilling than it has been up to now, that it could be a happier, richer experience, with a sense of more well-being and freedom.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
How does your Counsellor compare?
Number of Counsellors in Montagu
< 10
Counsellors in Montagu who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Divorce |
| 100% | Anger Management |
| 100% | Family Conflict |
| 100% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 50% | Momentum |
| 50% | GEMS |
| 50% | Fedhealth |
How Counsellors in Montagu see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Montagu?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.