In Person Therapists in Mitchells Plain
It is the responsibility of all patient to wear PPE during in person therapy.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
It is the responsibility of all patient to wear PPE during in person therapy.
I am a clinical psychologist who combines both Western and Traditional Healing methods. At the heart of my therapeutic approach is ubunt "humanness". I have a special interest in African Indegenous Knowledge system and how it is applied to improve health and well-being. Therapy is adjusted to suit the individual's need with specific to gender, age, cultural background, identity, etc. I mainly focus on GBV, couples, Depression, Anxiety, Trauma, Relationship, and cultural presentations.
Therapy sessions are available online or in person, evenings and on weekends to accommodate busy schedules.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Therapy sessions are available online or in person, evenings and on weekends to accommodate busy schedules.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders
Therapy sessions are available in-person or online, while assessments are done in person.
I specialise in supporting children who face a range of developmental, emotional, and learning challenges. My areas of focus include Medico-legal reports, Autism Spectrum Disorder, Learning Disabilities, and the emotional impact of Trauma and PTSD. Whether your child is struggling with learning difficulties, behavioural concerns, anxiety, trauma, or school-related stress, I offer a safe, compassionate, and non-judgmental space where they are seen, heard, and don’t have to walk this journey alone. I am here to help your child discover their potential, navigate their challenges, and thrive both academically and emotionally.
Therapy sessions are available in-person or online, while assessments are done in person.
I specialise in supporting children who face a range of developmental, emotional, and learning challenges. My areas of focus include Medico-legal reports, Autism Spectrum Disorder, Learning Disabilities, and the emotional impact of Trauma and PTSD. Whether your child is struggling with learning difficulties, behavioural concerns, anxiety, trauma, or school-related stress, I offer a safe, compassionate, and non-judgmental space where they are seen, heard, and don’t have to walk this journey alone. I am here to help your child discover their potential, navigate their challenges, and thrive both academically and emotionally.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
More Therapists Nearby
I offer both virtual and in-person counselling, using tools from Positive Psychology to create personalised support plans that supports your mental health journey.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
I offer both virtual and in-person counselling, using tools from Positive Psychology to create personalised support plans that supports your mental health journey.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
My ideal client would be anyone who is looking to build self-trust, find their flow-state, and regain autonomy in their lives. I support individuals and couples with improving communication skills, stress management, emotional regulation, adapting to big life changes, setting boundaries, resolving family conflict, and rediscovering one's identity after disappointment, rejection or loss. I also offer support in the areas of addiction, work-life balance, burnout, and divorce.
My ideal client would be anyone who is looking to build self-trust, find their flow-state, and regain autonomy in their lives. I support individuals and couples with improving communication skills, stress management, emotional regulation, adapting to big life changes, setting boundaries, resolving family conflict, and rediscovering one's identity after disappointment, rejection or loss. I also offer support in the areas of addiction, work-life balance, burnout, and divorce.
I do offer face to face sessions while adhering to government regulations.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
I do offer face to face sessions while adhering to government regulations.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I see therapy as a genuine human encounter—one that goes beyond roles or techniques. I aim to be fully present in the room, bringing my whole self into the work, rather than performing as a distant expert.
In my view, the most meaningful therapeutic work happens when both of us are able to show up as real people. Within that kind of relationship, deeper understanding, emotional clarity, and lasting change can occur.
My work is insight-oriented, helping you to understand not only what you are feeling, but why—tracing patterns, meanings, and experiences across the life course.
I see therapy as a genuine human encounter—one that goes beyond roles or techniques. I aim to be fully present in the room, bringing my whole self into the work, rather than performing as a distant expert.
In my view, the most meaningful therapeutic work happens when both of us are able to show up as real people. Within that kind of relationship, deeper understanding, emotional clarity, and lasting change can occur.
My work is insight-oriented, helping you to understand not only what you are feeling, but why—tracing patterns, meanings, and experiences across the life course.
I am a qualified and experienced Educational psychologist. I am committed to supporting the academic, emotional and developmental needs of children and adolescents. My work focuses on understanding each learner holistically and helping them overcome barriers to learning so they can reach their full potential. My areas of interest include learning difficulties, school readiness, concentration problems and emotional wellbeing. My goal is to empower learners and families with effective intervention strategies. I completed my Master's degree in Educational psychology from the University of Stellenbosch. I am registered with HPCSA.
I am a qualified and experienced Educational psychologist. I am committed to supporting the academic, emotional and developmental needs of children and adolescents. My work focuses on understanding each learner holistically and helping them overcome barriers to learning so they can reach their full potential. My areas of interest include learning difficulties, school readiness, concentration problems and emotional wellbeing. My goal is to empower learners and families with effective intervention strategies. I completed my Master's degree in Educational psychology from the University of Stellenbosch. I am registered with HPCSA.
I offer anxiety and depression counselling and emotional regulation support, both online and in person.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I offer anxiety and depression counselling and emotional regulation support, both online and in person.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
I offer in-person and online therapy.
Welcome. I am a clinical social worker with over 20 years of experience in the field of mental health. I offer both short and long-term therapy, depending on the individual’s needs and resources. I offer a gentle, safe and confidential therapy space.
Life presents us with many trials and challenges. We may become stressed and overwhelmed or develop symptoms that trouble us. When your stress feels unsurmountable and starts to interfere with your every day life, it's time to reach out for support. My commitment is to bring an open, compassionate and curious mind so that we can think together and find a way through.
I offer in-person and online therapy.
Welcome. I am a clinical social worker with over 20 years of experience in the field of mental health. I offer both short and long-term therapy, depending on the individual’s needs and resources. I offer a gentle, safe and confidential therapy space.
Life presents us with many trials and challenges. We may become stressed and overwhelmed or develop symptoms that trouble us. When your stress feels unsurmountable and starts to interfere with your every day life, it's time to reach out for support. My commitment is to bring an open, compassionate and curious mind so that we can think together and find a way through.
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication. My approach is compassionate, collaborative, and grounded in respect for each person’s unique story and pace of growth.
I have a particular interest in supporting individuals who have been impacted by trauma, including childhood experiences, and those seeking support with anxiety and depression from a wellness and resilience-building perspective.
As a trauma-informed wellness counsellor, I offer a warm and supportive space for individuals navigating life transitions and everyday challenges who experience low mood and anxious feelings, as well as for couples who would like to strengthen their connection and communication. My approach is compassionate, collaborative, and grounded in respect for each person’s unique story and pace of growth.
I have a particular interest in supporting individuals who have been impacted by trauma, including childhood experiences, and those seeking support with anxiety and depression from a wellness and resilience-building perspective.
Clinical psychologist with practices in Stellenbosch and Cape Town (Gardens), and over 20 years’ experience in treating adults and couples with varying personal difficulties. Fields of expertise: long term in-depth psychotherapy; trauma; relationship issues; sexual disorders/matters related to sexuality and sexual orientation; life transitions; loss and bereavement; stress-related medical diseases; personal growth; eating disorders; personality disorders; psychoanalysis; supervision of colleagues; mood disorders (depression/bipolar mood disorder).
Clinical psychologist with practices in Stellenbosch and Cape Town (Gardens), and over 20 years’ experience in treating adults and couples with varying personal difficulties. Fields of expertise: long term in-depth psychotherapy; trauma; relationship issues; sexual disorders/matters related to sexuality and sexual orientation; life transitions; loss and bereavement; stress-related medical diseases; personal growth; eating disorders; personality disorders; psychoanalysis; supervision of colleagues; mood disorders (depression/bipolar mood disorder).
Nearby In Person Counsellors Searches for Mitchells Plain
- Athlone
- Bishopscourt
- Diep River
- Eerste River
- Grassy Park
- Greenpoint
- Khayelitsha
- Kuils River
- Lansdowne
- Ottery
- Plattekloof
- Windsor Park
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.