Women's Issues Therapists in Milnerton

Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?

My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.

Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.

I have always enjoyed the healing profession and assisting individuals, couples and families grow to the full potential. We all fall off life’s rickety path from time to time ... it’s about finding our way back with acceptance and love.

I believe the way a person thinks, influences their emotions which impacts on their behaviour. Therefore examining foundational thinking and values will foster healing of emotions and eventually lead to change in behavior. Do you feel like you don't have a voice, helpless and marginalized. Come to the counseling space to process life issues.

I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships.

Are you feeling anxious, stuck overwhelmed? Struggling in relationships? Is your mind full of negative self-talk? All of this is completely normal. At some point, we all face challenges. I am passionate about partnering with women as they journey towards wholeness & healing. I offer short-term counselling making use of an integrative approach depending on the needs of my client.

I am a clinical psychologist with approximately 15 years of clinical experience. I have a special interest and expertise in working therapeutically with individuals, groups and organisations. I have consulted for the the University of Cape Town for the past 9 years. I am also currently director and co-founder of Impilo Consulting, which is a specialist organisational development and support consultancy. I am registered with the the HPCSA and EAPA-SA and maintain a confidential, ethical and empathic service.

Do you know what career path you want to pursue post grade 12? Do you know what subjects are required for your chosen career field? Do you know yourself in terms of the World of Work? My vision is to guide individuals from grade 9 to post matric on their career journey, by assessing their inner-self (Personality & Interest), linking their interest to tertiary institutions and qualifications of their choice.

At Cape Town Psychologists, a culturally diverse practice, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a psychiatrist, clinical psychologists, counselling psychologists, educational psychologists, and a social worker.

Counselling can be a process of self-discovery, or problem solving. If you are doing fine and would like to process your thoughts and feelings, counselling can help. If you are a feeling a bit stuck, counselling is a great tool to help clarify your goals and strategise their accomplishment. Perhaps you have a concern which needs to be clarified, or you are feeling overwhelmed, or angry or sad, or maybe you are unsure how you are feeling. Counselling provides a safe platform for you to explore your inner world.