Psychologists and Therapists for Teens in Milnerton
Chanel Bianca De Waal
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
I have worked with many clients with diverse backgrounds within my private practice as well at Rehabilitation Centres. Prior to registering as a Registered Counsellor I had completed my Honours degree in Psychology. I have completed 250+ practical counselling hours in the field. I have a Certified Diploma in nutrition as well as various other beneficial qualifications in subjects such as CBT and Life Coaching. No matter what situation, our minds are always involved. We all sometimes require assistance in reconnecting and changing our thought patterns and behaviours. You live in your mind - let’s make it a nice place to be.
I have worked with many clients with diverse backgrounds within my private practice as well at Rehabilitation Centres. Prior to registering as a Registered Counsellor I had completed my Honours degree in Psychology. I have completed 250+ practical counselling hours in the field. I have a Certified Diploma in nutrition as well as various other beneficial qualifications in subjects such as CBT and Life Coaching. No matter what situation, our minds are always involved. We all sometimes require assistance in reconnecting and changing our thought patterns and behaviours. You live in your mind - let’s make it a nice place to be.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself.
I offer psychological and neuropsychological assessment, diagnosis, and psychotherapy for children, adolescents, and adults. With 18 years’ experience—first as a social worker and now as a clinical psychologist—I integrate CBT, DBT, and psychodynamic therapy to support symptom relief and deeper insight through collaborative care.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself.
I offer psychological and neuropsychological assessment, diagnosis, and psychotherapy for children, adolescents, and adults. With 18 years’ experience—first as a social worker and now as a clinical psychologist—I integrate CBT, DBT, and psychodynamic therapy to support symptom relief and deeper insight through collaborative care.
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
I work with pre- teens, teens and adults to offer psychological support to those experiencing mental health challenges, loss, trauma or relational difficulties.
I am a HPCSA Registered Counsellor with over 14 years’ experience supporting tweens, teens, adults, couples and families through life’s challenges. I provide a safe, compassionate space for healing, growth and meaningful change. I work with people experiencing mental health concerns, grief, trauma, life transitions and have a special interest working with young people facing issues such as self-harm, bullying, media concerns, family struggles, neurodiversity, learning and other difficulties. I also really enjoy helping couples and families to rebuild trust and foster deeper connection with one another.
I work with pre- teens, teens and adults to offer psychological support to those experiencing mental health challenges, loss, trauma or relational difficulties.
I am a HPCSA Registered Counsellor with over 14 years’ experience supporting tweens, teens, adults, couples and families through life’s challenges. I provide a safe, compassionate space for healing, growth and meaningful change. I work with people experiencing mental health concerns, grief, trauma, life transitions and have a special interest working with young people facing issues such as self-harm, bullying, media concerns, family struggles, neurodiversity, learning and other difficulties. I also really enjoy helping couples and families to rebuild trust and foster deeper connection with one another.
I work with both adolescents and adults.
As a clinical psychologist in private practice, I work with clients collaboratively in order to grow insight and bring about needed change. Together, we can both establish and work towards their goals, understanding that sometimes the initial goal is to become "unstuck".
I am experienced in working with people suffering from depression, anxiety & bipolar, those navigating mood & personality disorders, trauma & relational trauma, and individuals going through life transitions and adjustments.
I enjoy working with people navigating disability and chronic illness, LGBTQIA individuals and people in recovery from substance abuse.
I work with both adolescents and adults.
As a clinical psychologist in private practice, I work with clients collaboratively in order to grow insight and bring about needed change. Together, we can both establish and work towards their goals, understanding that sometimes the initial goal is to become "unstuck".
I am experienced in working with people suffering from depression, anxiety & bipolar, those navigating mood & personality disorders, trauma & relational trauma, and individuals going through life transitions and adjustments.
I enjoy working with people navigating disability and chronic illness, LGBTQIA individuals and people in recovery from substance abuse.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
I am a registered Counseling Psychologist with the HPCSA, dedicated to working with diverse clients, including children, adolescents, and young adults.
Areas of Expertise: Therapy and Counseling Services: Individual sessions to address emotional, social, and behavioral challenges.
Psychoeducational Assessments: Comprehensive evaluations to support academic planning, including assessment accommodations.
Screenings: Identification of ADHD, Specific Learning Disorders (SLD), Autism Spectrum Disorder .
I am a registered Counseling Psychologist with the HPCSA, dedicated to working with diverse clients, including children, adolescents, and young adults.
Areas of Expertise: Therapy and Counseling Services: Individual sessions to address emotional, social, and behavioral challenges.
Psychoeducational Assessments: Comprehensive evaluations to support academic planning, including assessment accommodations.
Screenings: Identification of ADHD, Specific Learning Disorders (SLD), Autism Spectrum Disorder .
With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
As a professional counsellor I am interested in helping clients move from crisis, stress and burnout to optimum health and awareness. In facing life challenges, I consider patterns of attachment, the nervous system, emotions, thoughts and behaviours. I focus on post-traumatic growth and how clients can turn deep suffering into their greatest strengths.
With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
As a professional counsellor I am interested in helping clients move from crisis, stress and burnout to optimum health and awareness. In facing life challenges, I consider patterns of attachment, the nervous system, emotions, thoughts and behaviours. I focus on post-traumatic growth and how clients can turn deep suffering into their greatest strengths.
I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.
I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.
I am experienced in counselling individuals of all ages; from play therapy with littles to individual sessions with teenagers or mature adults and even couple, family and group counselling sessions.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I am experienced in counselling individuals of all ages; from play therapy with littles to individual sessions with teenagers or mature adults and even couple, family and group counselling sessions.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I am passionate about supporting young people to grow in confidence and clarity as they consider their future, and value the opportunity to use evidence-based assessment and report writing skills to do just that.
I have seen from personal experience, the impact it can have when you don’t know what to do with your future. I aim to provide a safe space where we simply explore, discuss and dream about what is next.
I am passionate about supporting young people to grow in confidence and clarity as they consider their future, and value the opportunity to use evidence-based assessment and report writing skills to do just that.
I have seen from personal experience, the impact it can have when you don’t know what to do with your future. I aim to provide a safe space where we simply explore, discuss and dream about what is next.
I have over 7 years of experience helping adults and teens.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
I have over 7 years of experience helping adults and teens.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
I provide psychological support across a range of areas, including:
Individual Therapy
Support for adults and young adults dealing with:
Anxiety and stress
Depression and mood-related challenges
Trauma and emotional distress
Life transitions and personal growth
Adolescent Support
Helping young individuals navigate:
Identity and self-esteem
Academic and social pressures
Emotional regulation
Family-related challenges
Child Development & Support
Specialised support for children, including:
Autism spectrum support
Behavioural and emotional difficulties
Developmental challenges
Trauma & Counselling
I believe that every individual’s story is unique and deserves to be met with empathy, respect, and understanding.
My approach is:
Client-centred – You are at the heart of the process
Trauma-informed – Sensitive to past experiences and their impact
Collaborative – We work together toward your goals
Holistic – Considering emotional, psychological, and social
I provide psychological support across a range of areas, including:
Individual Therapy
Support for adults and young adults dealing with:
Anxiety and stress
Depression and mood-related challenges
Trauma and emotional distress
Life transitions and personal growth
Adolescent Support
Helping young individuals navigate:
Identity and self-esteem
Academic and social pressures
Emotional regulation
Family-related challenges
Child Development & Support
Specialised support for children, including:
Autism spectrum support
Behavioural and emotional difficulties
Developmental challenges
Trauma & Counselling
I believe that every individual’s story is unique and deserves to be met with empathy, respect, and understanding.
My approach is:
Client-centred – You are at the heart of the process
Trauma-informed – Sensitive to past experiences and their impact
Collaborative – We work together toward your goals
Holistic – Considering emotional, psychological, and social
I have years of Counselling experience and Psychotherapy in The Journey processes, to assist adults and youth to overcome their issues.
Are you struggling with emotional issues?
As a Counsellor and Journey Practitioner, I can assist with depression, anxiety, bereavement or relationship issues. Maybe you have unresolved conflicting issues from childhood? It is time to address these stresses, that are playing havoc with your mind. Make time to navigate through your concerns through 'Mind Shifting' which will assist you to find inner healing and healthy solutions! Sharing your challenges, will definitely lighten your burden, no-matter what you are experiencing! I look forward to supporting you through your struggles, to find solutions and stability in your life.
I have years of Counselling experience and Psychotherapy in The Journey processes, to assist adults and youth to overcome their issues.
Are you struggling with emotional issues?
As a Counsellor and Journey Practitioner, I can assist with depression, anxiety, bereavement or relationship issues. Maybe you have unresolved conflicting issues from childhood? It is time to address these stresses, that are playing havoc with your mind. Make time to navigate through your concerns through 'Mind Shifting' which will assist you to find inner healing and healthy solutions! Sharing your challenges, will definitely lighten your burden, no-matter what you are experiencing! I look forward to supporting you through your struggles, to find solutions and stability in your life.
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
I am a compassionate and client centered Clinical Social Worker dedicated to promoting mental health, emotional healing, and personal growth. My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders
I am a psychiatrist, that is, a doctor who is able to diagnose and treat mental disorders such as mood, anxiety, personality and psychotic disorders
I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health.
Whether you're a young person struggling with anxiety or identity issues, a parent needing support, or a family navigating change, you can expect a space that feels safe, non-judgmental, and collaborative. My goal is to meet you where you are, help you feel seen and understood, and support you in developing practical tools to navigate life with more ease.
I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health.
Whether you're a young person struggling with anxiety or identity issues, a parent needing support, or a family navigating change, you can expect a space that feels safe, non-judgmental, and collaborative. My goal is to meet you where you are, help you feel seen and understood, and support you in developing practical tools to navigate life with more ease.
Nearby Teens Counsellors Searches for Milnerton
- Blouberg Sands
- Bothasig
- Burgundy Estate
- Century City
- Edgemead
- Green Point
- Melkbosstrand
- Milnerton Ridge
- Parklands
- Sunningdale
- Table View
- West Beach
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.