Psychologists and Therapists for Teens in Meadowridge
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
With teens I incorporate DBT, mindfulness and strengths-based skills.
Welcome. I am a clinical social worker with over 20 years of experience in the field of mental health. I offer both short and long-term therapy, depending on the individual’s needs and resources. I offer a gentle, safe and confidential therapy space.
Life presents us with many trials and challenges. We may become stressed and overwhelmed or develop symptoms that trouble us. When your stress feels unsurmountable and starts to interfere with your every day life, it's time to reach out for support. My commitment is to bring an open, compassionate and curious mind so that we can think together and find a way through.
With teens I incorporate DBT, mindfulness and strengths-based skills.
Welcome. I am a clinical social worker with over 20 years of experience in the field of mental health. I offer both short and long-term therapy, depending on the individual’s needs and resources. I offer a gentle, safe and confidential therapy space.
Life presents us with many trials and challenges. We may become stressed and overwhelmed or develop symptoms that trouble us. When your stress feels unsurmountable and starts to interfere with your every day life, it's time to reach out for support. My commitment is to bring an open, compassionate and curious mind so that we can think together and find a way through.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I tend to base my interventions on the emotionally focussed therapy modality and have a passion for working with couples, although I don't specialise in it (just yet) and offer individual counselling too. As a mother myself, I have a deep connection to working with new or expecting parents as they navigate the transition into parenthood. My door is always open and I am available over email to answer any pre-booking questions you might have about the counselling process.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I tend to base my interventions on the emotionally focussed therapy modality and have a passion for working with couples, although I don't specialise in it (just yet) and offer individual counselling too. As a mother myself, I have a deep connection to working with new or expecting parents as they navigate the transition into parenthood. My door is always open and I am available over email to answer any pre-booking questions you might have about the counselling process.
I also have extensive experience working with adolescents and children.
I aim to provide a supportive space for my clients where we can explore any challenges they are facing. My goal is for my clients to feel heard and understood, while also being empowered with new skills and strategies to deal with these challenges effectively.
I also have extensive experience working with adolescents and children.
I aim to provide a supportive space for my clients where we can explore any challenges they are facing. My goal is for my clients to feel heard and understood, while also being empowered with new skills and strategies to deal with these challenges effectively.
With a special interest in working with children, teens, young adults, and families, I support a wide range of emotional and developmental challenges.
I have a genuine passion for people and a deep belief in the power of connection and healing. This forms the foundation of my work as a Registered Counsellor. I offer a safe, supportive, and non-judgmental space where you can explore life’s challenges, transitions, and emotional experiences. My focus is on creating a compassionate and professional environment where you feel truly heard, understood, and empowered to grow. Whether you're navigating emotional difficulties, adjusting to life changes, or seeking clarity, I’m here to support you every step of the way.
With a special interest in working with children, teens, young adults, and families, I support a wide range of emotional and developmental challenges.
I have a genuine passion for people and a deep belief in the power of connection and healing. This forms the foundation of my work as a Registered Counsellor. I offer a safe, supportive, and non-judgmental space where you can explore life’s challenges, transitions, and emotional experiences. My focus is on creating a compassionate and professional environment where you feel truly heard, understood, and empowered to grow. Whether you're navigating emotional difficulties, adjusting to life changes, or seeking clarity, I’m here to support you every step of the way.
I offer psychological support to, adolescents and adults in the form of individual, couple, group and family therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
I offer psychological support to, adolescents and adults in the form of individual, couple, group and family therapy.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
More Therapists Nearby
If you are feeling overwhelmed, anxious, or unsure of how to move forward, you are not alone. If you are navigating a life transition, struggling in your relationships, or finding it difficult to make sense of your thoughts and emotions, this space is for you. You don’t need to have everything figured out before you begin counselling; just come as you are, and together we will figure out the rest. In our work together, you will find a safe, supportive space where you can explore what’s going on and begin to feel more grounded and able to move forward.
If you are feeling overwhelmed, anxious, or unsure of how to move forward, you are not alone. If you are navigating a life transition, struggling in your relationships, or finding it difficult to make sense of your thoughts and emotions, this space is for you. You don’t need to have everything figured out before you begin counselling; just come as you are, and together we will figure out the rest. In our work together, you will find a safe, supportive space where you can explore what’s going on and begin to feel more grounded and able to move forward.
I’m a therapist and relationship specialist working with individuals, couples, families and teams to improve how people relate, communicate, navigate conflict, and function under pressure. At the core of my work is a simple focus: noticing nervous system dysregulation, through thought (mind), body (somatic awareness), feeling (emotions) & automatic reactions.
I support individuals & couples in breaking unhelpful patterns to rebuild connection, tenderness and find the tools to communicate more effectively. We learn who we are through the mirror of the other in all our relationships. The first one is to ourselves.
I’m a therapist and relationship specialist working with individuals, couples, families and teams to improve how people relate, communicate, navigate conflict, and function under pressure. At the core of my work is a simple focus: noticing nervous system dysregulation, through thought (mind), body (somatic awareness), feeling (emotions) & automatic reactions.
I support individuals & couples in breaking unhelpful patterns to rebuild connection, tenderness and find the tools to communicate more effectively. We learn who we are through the mirror of the other in all our relationships. The first one is to ourselves.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I have a passion for working with adolescents, young adults and families who are experiencing various life difficulties, life role transitions and adjustments.
My framework is client centered and this means that the therapeutic modality is chosen according to the “best fit approach” and in the best interest of the client. My therapeutic modalities and training include REBT, BWRT, Attachment Theory and Family Systems Theory.
I have a passion for working with adolescents, young adults and families who are experiencing various life difficulties, life role transitions and adjustments.
My framework is client centered and this means that the therapeutic modality is chosen according to the “best fit approach” and in the best interest of the client. My therapeutic modalities and training include REBT, BWRT, Attachment Theory and Family Systems Theory.
I am a registered Counselling Psychologist with 6 years of experience in providing individual and group counselling to clients from the age group of 16 going up to middle age adulthood. I take on an integrative approach to therapy to provide an individualised treatment & intervention experience, most importantly to respond to clients’ different needs & desired outcomes. Therapy provides a unique space that allows one to explore areas of their life that require processing, unpacking, resolution, restoration, and flourishing, a space that I aim to provide to all the clients I encounter.
I am a registered Counselling Psychologist with 6 years of experience in providing individual and group counselling to clients from the age group of 16 going up to middle age adulthood. I take on an integrative approach to therapy to provide an individualised treatment & intervention experience, most importantly to respond to clients’ different needs & desired outcomes. Therapy provides a unique space that allows one to explore areas of their life that require processing, unpacking, resolution, restoration, and flourishing, a space that I aim to provide to all the clients I encounter.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
I am an experienced therapist and coach, with multiple trainings to support your needs. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I focus on helping you navigate difficult times, and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
If you are someone who has spent much of your life caring for others, often silencing your own needs to keep the peace. You may overwork, overperform, struggle with self-esteem, and find it difficult to set boundaries. Deeply empathic and reflective, you long to feel seen, understood, and valued for who you are, not just what you do. In therapy, we create a safe space to reconnect with your authentic self, heal old wounds, build self-compassion, and cultivate a lasting sense of belonging, balance, and inner peace.
If you are someone who has spent much of your life caring for others, often silencing your own needs to keep the peace. You may overwork, overperform, struggle with self-esteem, and find it difficult to set boundaries. Deeply empathic and reflective, you long to feel seen, understood, and valued for who you are, not just what you do. In therapy, we create a safe space to reconnect with your authentic self, heal old wounds, build self-compassion, and cultivate a lasting sense of belonging, balance, and inner peace.
Jessica sees individuals and adolescents (13 + years)
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Jessica sees individuals and adolescents (13 + years)
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
Taking the first step toward support, whether for yourself or your child, can feel overwhelming, empowering, or even both. Whatever you’re feeling, I’m here to walk alongside you with kindness and empathy.
I believe counselling is a space where you can gently uncover the patterns, beliefs, or past experiences that may be holding you back and start reshaping the story you want to live. I work from a person-centered, trauma-informed approach, creating a warm and non-judgmental space where you can feel safe to explore what’s really going on beneath the surface.
Taking the first step toward support, whether for yourself or your child, can feel overwhelming, empowering, or even both. Whatever you’re feeling, I’m here to walk alongside you with kindness and empathy.
I believe counselling is a space where you can gently uncover the patterns, beliefs, or past experiences that may be holding you back and start reshaping the story you want to live. I work from a person-centered, trauma-informed approach, creating a warm and non-judgmental space where you can feel safe to explore what’s really going on beneath the surface.
Nearby Teens Counsellors Searches for Meadowridge
See More Teens Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.