Couples Psychologists and Therapists in Lansdowne
I work with individuals who feel overwhelmed, stuck, or are navigating difficult experiences such as trauma, domestic or sexual abuse, relationship challenges, and emotional distress.
I offer a safe, supportive space for individuals navigating trauma, abuse, and emotional challenges. My approach is empathetic and client-centred, helping you process your experiences and move forward at your own pace.
I work with individuals who feel overwhelmed, stuck, or are navigating difficult experiences such as trauma, domestic or sexual abuse, relationship challenges, and emotional distress.
I offer a safe, supportive space for individuals navigating trauma, abuse, and emotional challenges. My approach is empathetic and client-centred, helping you process your experiences and move forward at your own pace.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I provide online and face-to-face counselling for individuals, couples and families.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
Her expertise in mental health and brain-behavior relationships gives her a unique edge, providing comprehensive, evidence-based care for emotional well-being and cognitive functioning.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Her expertise in mental health and brain-behavior relationships gives her a unique edge, providing comprehensive, evidence-based care for emotional well-being and cognitive functioning.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
I work with clients struggling with depression and anxiety related to life transitions/changes, loss and relationships.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
I work with clients struggling with depression and anxiety related to life transitions/changes, loss and relationships.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
More Therapists Nearby
Relationships are hard work, when they work life is melodic.
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Relationships are hard work, when they work life is melodic.
Life gets overwhelming sometimes, for all of us. Even the strongest and most resilient people need help from time to time. Courageous people know when to seek help in order to augment their own resources, to facilitate truncated bounce back cycles. Covid-19 has demonstrated that most of us do not flourish in isolation. You need not journey alone. I work with adults, adolescents (15 years and above), and couples, providing a warm, confidential and supportive psychotherapeutic environment. Trained in Brain-Working Recursive Therapy (BWRT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization and Reprocessing (EMDR).
Born into a large extended family, she was particularly drawn to the dynamics of different characters in complex relationships.
Individual depth therapy (dream work, childhood wounding, sexuality, lifestyle, ecological responsibility, divorce, separation, addictions, rituals etc)
In-depth couple therapy, working on shifting patterns and teaching an erotic dialogue between the two…
Grief work/loss
Born into a large extended family, she was particularly drawn to the dynamics of different characters in complex relationships.
Individual depth therapy (dream work, childhood wounding, sexuality, lifestyle, ecological responsibility, divorce, separation, addictions, rituals etc)
In-depth couple therapy, working on shifting patterns and teaching an erotic dialogue between the two…
Grief work/loss
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
You don’t have to figure this out alone.
If you’re feeling overwhelmed, stuck, or not quite like yourself, therapy can offer a space to pause, reflect, and move forward. I provide a warm, supportive environment where we’ll explore what’s going on beneath the surface and find practical ways to cope.
Seeking counselling is a sign of strength as you have admitted that you need assistance. I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy.
I am a therapist trained and primarily working in the psychodynamic and attachment-based intensive short-term dynamic psychotherapy modalities. My special interests are depression, anxiety, personality aspects, couples therapy, gender affirming healthcare and sexual health.
I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy.
I am a therapist trained and primarily working in the psychodynamic and attachment-based intensive short-term dynamic psychotherapy modalities. My special interests are depression, anxiety, personality aspects, couples therapy, gender affirming healthcare and sexual health.
I offer a safe and confidential space to share your concerns and personal guidance and support within the relationship, bereavement, anxiety and depression and general counselling matters such as reconnecting with society, struggling with self-worth sphere.
As a compassionate counselor, I'm here to help you and support you in navigating challenges. With a non-judgemental and empathetic approach. I will work with you to navigate thoughts and explore feels and help attain your counseling goal. With your help together we can develop strategies to help your well-being and foster personal growth.
I offer a safe and confidential space to share your concerns and personal guidance and support within the relationship, bereavement, anxiety and depression and general counselling matters such as reconnecting with society, struggling with self-worth sphere.
As a compassionate counselor, I'm here to help you and support you in navigating challenges. With a non-judgemental and empathetic approach. I will work with you to navigate thoughts and explore feels and help attain your counseling goal. With your help together we can develop strategies to help your well-being and foster personal growth.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I tend to base my interventions on the emotionally focussed therapy modality and have a passion for working with couples, although I don't specialise in it (just yet) and offer individual counselling too. As a mother myself, I have a deep connection to working with new or expecting parents as they navigate the transition into parenthood. My door is always open and I am available over email to answer any pre-booking questions you might have about the counselling process.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I tend to base my interventions on the emotionally focussed therapy modality and have a passion for working with couples, although I don't specialise in it (just yet) and offer individual counselling too. As a mother myself, I have a deep connection to working with new or expecting parents as they navigate the transition into parenthood. My door is always open and I am available over email to answer any pre-booking questions you might have about the counselling process.
Life's challenges such as relationships issues, depression, anxiety, or personal loss and bereavement need support.
Specialization: Depression, Anxieties, Bereavement, Characterological difficulties, Intrapersonal and Interpersonal conflicts; Phobias, Panic Attacks, Personal insecurities, Low self-esteem and Marriage Counselling. Psychotherapeutic sessions include Emotional Control, Self-Belief, Phobias, Behaviour Modification, Transformation and Mind Shifting Sessions.
Life's challenges such as relationships issues, depression, anxiety, or personal loss and bereavement need support.
Specialization: Depression, Anxieties, Bereavement, Characterological difficulties, Intrapersonal and Interpersonal conflicts; Phobias, Panic Attacks, Personal insecurities, Low self-esteem and Marriage Counselling. Psychotherapeutic sessions include Emotional Control, Self-Belief, Phobias, Behaviour Modification, Transformation and Mind Shifting Sessions.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes?
I offer short & long-term therapy to adolescents & adults to promote holistic, improved mental health. I offer trauma support for gender-based violence, debriefing, LGBTQ+ issues, individual, family & couples therapy. Networking with other mental health stakeholders is my forte in guiding and supporting my clients to evolve into their best authentic self.
Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes?
I offer short & long-term therapy to adolescents & adults to promote holistic, improved mental health. I offer trauma support for gender-based violence, debriefing, LGBTQ+ issues, individual, family & couples therapy. Networking with other mental health stakeholders is my forte in guiding and supporting my clients to evolve into their best authentic self.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
I support individuals and families who are struggling with issues such as internal conflicts, low mood, life sudden changes, grief, anxious feelings, family conflicts, couples/marriage counselling and suicidal thoughts.
I provide a space for personal reflection in order to optimize personal development and to minimize unproductive thought processes. I understand that taking a first step towards healing is often not easy. However, walking the journey of self-discovery with a caring person makes a huge difference.
I support individuals and families who are struggling with issues such as internal conflicts, low mood, life sudden changes, grief, anxious feelings, family conflicts, couples/marriage counselling and suicidal thoughts.
I provide a space for personal reflection in order to optimize personal development and to minimize unproductive thought processes. I understand that taking a first step towards healing is often not easy. However, walking the journey of self-discovery with a caring person makes a huge difference.
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup.
If that sounds familiar, you’re probably not looking for someone to give you a to-do list or “fix” anything. I offer support that’s thoughtful, down-to-earth, and respectful.
The goals? They’re yours to set. We’ll work together to explore what’s going on and find ways to help you reconnect with your own inner clarity and strength.
The people I work with are often going through life’s messier moments- grief, relationship ups and downs, or big life transitions like moving, changing careers, becoming a parent, or starting over after a breakup.
If that sounds familiar, you’re probably not looking for someone to give you a to-do list or “fix” anything. I offer support that’s thoughtful, down-to-earth, and respectful.
The goals? They’re yours to set. We’ll work together to explore what’s going on and find ways to help you reconnect with your own inner clarity and strength.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Nearby Couples Therapy Counsellors Searches for Lansdowne
- Athlone
- Claremont
- Grassy Park
- Kenilworth
- Mowbray
- Newlands
- Observatory
- Ottery
- Plumstead
- Rondebosch
- Rosebank
- Wynberg
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.