Bonitas Therapists in Lansdowne
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
Dr Aqeela Mahomed is dual-licensed with the HPCSA as a Clinical Psychologist and Neuropsychologist. She uses her experience in both her fields of expertise to inform her integrative and holistic approach to client care. She has experience within community clinics, hospitals, and specialist psychiatric settings.
More Therapists Nearby
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
Creating a space where clients can explore their authentic selves is paramount in the therapeutic process. This requires forming a human connection with the client whilst maintaining the therapeutic relationship. As human beings we strive to form an understanding of ourselves, others and the world - this fosters connection, awareness and acceptance, all of which play a fundamental role in the healing process.
Creating a space where clients can explore their authentic selves is paramount in the therapeutic process. This requires forming a human connection with the client whilst maintaining the therapeutic relationship. As human beings we strive to form an understanding of ourselves, others and the world - this fosters connection, awareness and acceptance, all of which play a fundamental role in the healing process.
I am a registered Educational Psychologist with HPCSA and BHF. I specialise in working with children, Adolescents and young adults. I specialise in assessments and therapeutic work with children and their families. Areas of my psychological expertise are: Psycho-educational assessments, Career assessments, Subject choices assessments, School readiness assessments, Play therapy. Therapy /Counselling in both English and Xhosa. I also do workshops, talks, parental guidance and support. I also do assessments for Concessions/ Assessment Accommodations.
I am a registered Educational Psychologist with HPCSA and BHF. I specialise in working with children, Adolescents and young adults. I specialise in assessments and therapeutic work with children and their families. Areas of my psychological expertise are: Psycho-educational assessments, Career assessments, Subject choices assessments, School readiness assessments, Play therapy. Therapy /Counselling in both English and Xhosa. I also do workshops, talks, parental guidance and support. I also do assessments for Concessions/ Assessment Accommodations.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
Hello and welcome — I’m glad you’re here.
My work often involves supporting people who feel overwhelmed, emotionally stuck, or disconnected. You may be experiencing anxiety, low mood, relationship challenges, or the impact of past experiences that continue to shape how you feel and respond. Many people come to therapy wanting greater self-understanding, emotional steadiness, and more ease in their relationships and daily life. Therapy offers a space to slow down, make sense of patterns, and work towards meaningful shifts.
Hello and welcome — I’m glad you’re here.
My work often involves supporting people who feel overwhelmed, emotionally stuck, or disconnected. You may be experiencing anxiety, low mood, relationship challenges, or the impact of past experiences that continue to shape how you feel and respond. Many people come to therapy wanting greater self-understanding, emotional steadiness, and more ease in their relationships and daily life. Therapy offers a space to slow down, make sense of patterns, and work towards meaningful shifts.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
You may be struggling in relationships, finding it hard to regulate your emotions, or feeling the ongoing impact of past experiences. You might notice yourself getting triggered, shutting down, or reacting in ways that don’t reflect who you want to be—even when you understand what’s happening. Therapy offers a space to slow things down, make sense of these patterns, and begin shifting them in a way that feels meaningful and lasting.
You may be struggling in relationships, finding it hard to regulate your emotions, or feeling the ongoing impact of past experiences. You might notice yourself getting triggered, shutting down, or reacting in ways that don’t reflect who you want to be—even when you understand what’s happening. Therapy offers a space to slow things down, make sense of these patterns, and begin shifting them in a way that feels meaningful and lasting.
Annelien is an Educational Psychologist with 25 years’ experience. She is a trained TRE practitioner (Trauma Release Exercises), Enneagram coach, Mindfulness Practitioner (Mindfulness Assoc UK, IMISA-registered), & a Breathwork & functional breathing coach. Her approach will benefit individuals who experience overwhelm, emotional reactivity & chronic stress who are seeking a deeper, more sustainable way to heal & grow. This includes individuals who are curious about themselves, motivated to change & want to better understand their inner world & people interested in personal growth & aligning more fully with their authentic self.
Annelien is an Educational Psychologist with 25 years’ experience. She is a trained TRE practitioner (Trauma Release Exercises), Enneagram coach, Mindfulness Practitioner (Mindfulness Assoc UK, IMISA-registered), & a Breathwork & functional breathing coach. Her approach will benefit individuals who experience overwhelm, emotional reactivity & chronic stress who are seeking a deeper, more sustainable way to heal & grow. This includes individuals who are curious about themselves, motivated to change & want to better understand their inner world & people interested in personal growth & aligning more fully with their authentic self.
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
My name is Elzahn van der Linde, and I am a registered psychologist with the Health Professions Council of South Africa (HPCSA). I am passionate about supporting children and adolescents in their academic and personal development. My practice specializes in providing psycho-social support in both English and Afrikaans and operates after hours to accommodate busy school schedules and family commitments.
My name is Elzahn van der Linde, and I am a registered psychologist with the Health Professions Council of South Africa (HPCSA). I am passionate about supporting children and adolescents in their academic and personal development. My practice specializes in providing psycho-social support in both English and Afrikaans and operates after hours to accommodate busy school schedules and family commitments.
I am a clinical psychologist with 30 years experience. I have worked in university contexts with students for over 20 years & am now in private practice. My practice is in a peaceful garden in Newlands where I work with students & adults of all ages.
I have had experience with a wide range of difficulties including depression, anxiety, trauma, bereavement, relationship & identity struggles. My intention is to provide a safe, supportive space where you can process & gain insights into your difficulties, feel heard & understood; identify what matters to you; find ways to live more consciously & navigate your life with greater ease.
I am a clinical psychologist with 30 years experience. I have worked in university contexts with students for over 20 years & am now in private practice. My practice is in a peaceful garden in Newlands where I work with students & adults of all ages.
I have had experience with a wide range of difficulties including depression, anxiety, trauma, bereavement, relationship & identity struggles. My intention is to provide a safe, supportive space where you can process & gain insights into your difficulties, feel heard & understood; identify what matters to you; find ways to live more consciously & navigate your life with greater ease.
There are times in life when seeing a therapist can be beneficial, whether you are struggling with academic challenges, have recently experienced a traumatic loss or significant life change, or are dealing with problems related to your family, work, or managing stress. You don't need an excuse to see a therapist - if there are issues in your life that you want to discuss, or you're simply feeling down, seeing a therapist can help, even if it's on a short-term basis. I have been a therapist for more than 25 years. I have a Ph.D. in Educational Psychology and specialize in sexual abuse - adolescents and adults welcomed.
There are times in life when seeing a therapist can be beneficial, whether you are struggling with academic challenges, have recently experienced a traumatic loss or significant life change, or are dealing with problems related to your family, work, or managing stress. You don't need an excuse to see a therapist - if there are issues in your life that you want to discuss, or you're simply feeling down, seeing a therapist can help, even if it's on a short-term basis. I have been a therapist for more than 25 years. I have a Ph.D. in Educational Psychology and specialize in sexual abuse - adolescents and adults welcomed.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
I believe that people are complex and that it is important to understand how they interact within themselves and with the wider environment. I aim to understand how clients are impacted by various factors such as biological, psychological, social, cultural, and environmental. My aim is to build an understanding and collaborative relationship with my clients as well as tailoring therapy to the needs of my clients.
Nearby Bonitas Counsellors Searches for Lansdowne
- Athlone
- Claremont
- Kenilworth
- Mowbray
- Newlands
- Observatory
- Pinelands
- Plumstead
- Rondebosch
- Rondebosch East
- Rosebank
- Wynberg