Therapists in Kuils River

Photo of Jade Petersen, MA, HPCSA - Clin. Psych., Psychologist
Jade Petersen
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Kuils River 7580
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
087 250 2748 x75 View 087 250 2748 x75
Photo of Ammaarah Rhoda, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Ammaarah Rhoda
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
Online Only
As a Specialist Wellness Counsellor, I assist clients eager to prioritize their holistic well-being. I address issues such as stress, anxiety, and the search for balance. Rather than just alleviating symptoms, I focus on fostering self-discovery and building resilience, helping individuals pursue a life filled with authenticity and purpose.
As a Specialist Wellness Counsellor, I assist clients eager to prioritize their holistic well-being. I address issues such as stress, anxiety, and the search for balance. Rather than just alleviating symptoms, I focus on fostering self-discovery and building resilience, helping individuals pursue a life filled with authenticity and purpose.
087 250 2293 x53 View 087 250 2293 x53
Photo of Mamta Govind, MPsych, HPCSA - Clin. Psych., Psychologist
Mamta Govind
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Kuils River 7580
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
087 250 2477 x24 View 087 250 2477 x24
Photo of Lauren Kaylin Pietersen, HPCSA - Counsellor, Registered Counsellor
Lauren Kaylin Pietersen
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Kuils River 7580
I am a registered counsellor, registered with the HPCSA. I have a striking passion for personal development, and I offer individual counselling to adolescents and adults. My services include but are not limited to counselling for depression, anxiety, low self-esteem, emotion management, personal development, trauma related issues and employee wellness. My warm and empathetic nature allows me to cultivate effective client-counsellor relationships which can both encourage and provide a safe space for client growth and development.
I am a registered counsellor, registered with the HPCSA. I have a striking passion for personal development, and I offer individual counselling to adolescents and adults. My services include but are not limited to counselling for depression, anxiety, low self-esteem, emotion management, personal development, trauma related issues and employee wellness. My warm and empathetic nature allows me to cultivate effective client-counsellor relationships which can both encourage and provide a safe space for client growth and development.
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Photo of Wilma Beukes (Cloete), MPsych, HPCSA - Clin. Psych., Psychologist
Wilma Beukes (Cloete)
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Kuils River 7580
Waitlist for new clients
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
087 250 0914 x40 View 087 250 0914 x40
Photo of Dalene Marina Roux, ASCHP Wellness Counsellor, General Counsellor
Dalene Marina Roux
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Kuils River 7579
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
I am a dedicated and passionate Wellness Counsellor with a BA degree in Psychological Counselling. I have a holistic approach towards counselling. If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance. I assist my clients in processing the trauma by equipping them with the coping skills they need to resolve the stress. I also guide my client's in resolving conflicts. If it is the preference of my clients, I will council them from a biblical perspective. I have excellent listening and communication skills and work with adults and groups.
087 250 2748 x29 View 087 250 2748 x29
Photo of Warda Arnolds, MA, HPCSA - Clin. Psych., Psychologist
Warda Arnolds
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
087 250 0592 x35 View 087 250 0592 x35
Photo of Cindy Lee Karen Visagie, PhD
Cindy Lee Karen Visagie
PhD
Verified Verified
Serves Area
Welcome, I’m Cindy-Lee. Experience revealed just how daunting the therapeutic journey can be for most individuals. Therefore I am committed to facilitate your healing and growth in a safe space. Although pastoral counseling is my sweet spot, I lean towards Holistic approach of mind, body and spirit. My integrative approach includes art as a modality. Ultimately, I employ interventions that suit your needs. I am passionate about working with marginalized communities. I am also an affiliate to various Wellness Companies.I provide online counseling. Contact me for a free consultation to ascertain if I'm your best fit.
Welcome, I’m Cindy-Lee. Experience revealed just how daunting the therapeutic journey can be for most individuals. Therefore I am committed to facilitate your healing and growth in a safe space. Although pastoral counseling is my sweet spot, I lean towards Holistic approach of mind, body and spirit. My integrative approach includes art as a modality. Ultimately, I employ interventions that suit your needs. I am passionate about working with marginalized communities. I am also an affiliate to various Wellness Companies.I provide online counseling. Contact me for a free consultation to ascertain if I'm your best fit.
087 250 0914 x41 View 087 250 0914 x41
Photo of Susan Sander, HPCSA - Counsellor, Registered Counsellor
Susan Sander
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Serves Area
Each stage of womanhood brings its challenges, whether facing doubts about yourself or relationships during young adulthood, the emotional rollercoaster of pregnancy, the fast-paced and competing demands of parenthood, balancing motherhood with making a living, or facing criticism, rejection, and self-doubt. We all have a deep need to find our true selves in the midst of this, to unpack what's amazingly unique and significant about ourselves. Becoming true to ourselves, learning to embrace all of life, the good and the bad, and then stepping into and owning your journey.
Each stage of womanhood brings its challenges, whether facing doubts about yourself or relationships during young adulthood, the emotional rollercoaster of pregnancy, the fast-paced and competing demands of parenthood, balancing motherhood with making a living, or facing criticism, rejection, and self-doubt. We all have a deep need to find our true selves in the midst of this, to unpack what's amazingly unique and significant about ourselves. Becoming true to ourselves, learning to embrace all of life, the good and the bad, and then stepping into and owning your journey.
087 250 0442 x57 View 087 250 0442 x57
Photo of Alexis Haupt-Pullen, MA, HPCSA - Clin. Psych., Psychologist
Alexis Haupt-Pullen
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
087 250 2042 x54 View 087 250 2042 x54
Photo of Ina Meiring - Marriage, Couple Bereavement Counsellor, , General Counsellor
Marriage, Couple Bereavement Counsellor,
General Counsellor
Verified Verified
Serves Area
One of our biggest issues is that we never understand why relationships are a challenge and go wrong. Couples often seek my help when their relationships reach a breaking point—whether they’re facing divorce or searching for a way forward. I offer individual sessions or the option to join transformational family constellation workshops. Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown. Learn how to recover from divorce, Loss, or health. Book your session now.
One of our biggest issues is that we never understand why relationships are a challenge and go wrong. Couples often seek my help when their relationships reach a breaking point—whether they’re facing divorce or searching for a way forward. I offer individual sessions or the option to join transformational family constellation workshops. Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown. Learn how to recover from divorce, Loss, or health. Book your session now.
087 250 2219 x93 View 087 250 2219 x93
Photo of Corné de Villiers, HPCSA - Counsellor, Registered Counsellor
Corné de Villiers
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Serves Area
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
087 250 0902 x37 View 087 250 0902 x37
Photo of Dr. Ruth Ann Temmers, MA, General Counsellor
Dr. Ruth Ann Temmers
General Counsellor, MA
Verified Verified
Serves Area
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
I am a registered Christian Counselor, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling for over twenty years, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, in order to clear your life's pathway ahead from confusion and pain and empower you to cope and to overcome your challenges. I believe that when our soul is hurting it affect's our whole life. We aquire soul wounds in life when we experience any trauma, but we can receive inner healing and freedom
087 250 2837 x16 View 087 250 2837 x16
Photo of Marlize Slabbert, MA, HPCSA - Clin. Psych., Psychologist
Marlize Slabbert
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
087 250 0162 x98 View 087 250 0162 x98
Photo of Juanita Myburgh - Imagine You therapeutic services , HPCSA - Counsellor, Registered Counsellor
Imagine You therapeutic services
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Online Only
You deserve to live a life that leaves you excited to wake up every morning. Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time. I want you to be free from emotional pain, able to deal with life's unpredictability and to find meaning and purpose in all areas of your life. I want to help you through whatever challenges you face, while enjoying the process as much as possible. Therapy does not always need to be painful. My ideal client is focused upon personal growth and healing. Starting therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
You deserve to live a life that leaves you excited to wake up every morning. Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time. I want you to be free from emotional pain, able to deal with life's unpredictability and to find meaning and purpose in all areas of your life. I want to help you through whatever challenges you face, while enjoying the process as much as possible. Therapy does not always need to be painful. My ideal client is focused upon personal growth and healing. Starting therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
087 250 0902 x49 View 087 250 0902 x49
Photo of Janine Liedeman - Build to Strength, HPCSA - Counsellor, Registered Counsellor
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Serves Area
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
087 250 0914 x70 View 087 250 0914 x70
Photo of Carlien Serfontein - Carlien Serfontein Counselling, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Carlien Serfontein Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
2 Endorsed
Serves Area
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. ​ My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. ​ My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
087 250 0442 x42 View 087 250 0442 x42
Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Mariska Pienaar
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Serves Area
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
087 250 0162 x61 View 087 250 0162 x61
Photo of Daniël Luttig, MPsych, HPCSA - Clin. Psych., Psychologist
Daniël Luttig
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Serves Area
I am a Clinical Psychologist based in the Northern Suburbs of Cape Town. I provide individual therapy to adults. I am fluent in Afrikaans & English.
I am a Clinical Psychologist based in the Northern Suburbs of Cape Town. I provide individual therapy to adults. I am fluent in Afrikaans & English.
087 250 2148 x77 View 087 250 2148 x77
Photo of Nontozamo Tsetse, MA, HPCSA - Couns. Psych., Psychologist
Nontozamo Tsetse
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Serves Area
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
087 250 2293 x25 View 087 250 2293 x25
1

See more therapy options for Kuils River

How does your Counsellor compare?

Number of Counsellors in Kuils River

30+

Average cost per session

R847

Counsellors in Kuils River who prioritize treating:

84% Anxiety
78% Stress
75% Trauma and PTSD
72% Depression
69% Coping Skills
69% Self Esteem
66% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

95% Discovery Health
90% GEMS
86% Bonitas

How Counsellors in Kuils River see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kuils River?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.