Therapists in Helderberg

I believe each of us has the capacity to be happy and fulfilled, both in our individual roles and as part of relationships, and especially the relationship with our primary life partners. However sometimes complications happen and we loose track. But we all have a smart inner wisdom which can be trusted to put the parts together again, sometimes with help.
I believe each of us has the capacity to be happy and fulfilled, both in our individual roles and as part of relationships, and especially the relationship with our primary life partners. However sometimes complications happen and we loose track. But we all have a smart inner wisdom which can be trusted to put the parts together again, sometimes with help.

Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, substance-related and addictive disorders. I also lead mental health and mindfulness workshops. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.
Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, substance-related and addictive disorders. I also lead mental health and mindfulness workshops. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.

Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.
Caretakers, Leaders, High Profile people & all Professional people. Health Professionals, Academics, Students & Businessmen. Typical & A-typical people of all religions, orientations & cultures. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals struggling with stress, anxiety, depression & personal or relationship issues/trauma. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress. Everybody who want to live a better quality of personal-, love-, sex- and family life.

I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.

As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.

Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!

"Although the world is full of suffering, it is full also of the overcoming of it." - Helen Keller. I assist victims of Domestic Violence and Abuse, (Intimate Partner Violence) Post-traumatic Stress Disorder, Childhood Trauma and Family Relationships.
"Although the world is full of suffering, it is full also of the overcoming of it." - Helen Keller. I assist victims of Domestic Violence and Abuse, (Intimate Partner Violence) Post-traumatic Stress Disorder, Childhood Trauma and Family Relationships.
More Therapists Nearby

Life can leave us feeling stressed, stuck and overwhelmed! Anxiety, stress, trauma and depression can result in feeling unable to cope with life. Working with you I provide therapy aimed at promoting positive changes, growth and development. Together we explore your challenges and find a way to move forward and enhance your wellbeing. To achieve this I sue Brain Working Recursive Therapy which is fast and extremely effective with a a variety of difficulties from anxiety, panic attacks and trauma to relationship and self esteem issues. In today's interconnected world, I provide both face to face and on-line counseling.
Life can leave us feeling stressed, stuck and overwhelmed! Anxiety, stress, trauma and depression can result in feeling unable to cope with life. Working with you I provide therapy aimed at promoting positive changes, growth and development. Together we explore your challenges and find a way to move forward and enhance your wellbeing. To achieve this I sue Brain Working Recursive Therapy which is fast and extremely effective with a a variety of difficulties from anxiety, panic attacks and trauma to relationship and self esteem issues. In today's interconnected world, I provide both face to face and on-line counseling.

Whether you are struggling with a mental health issue or looking for support for a loved one, you have made the brave first step of seeking help. People seek psychotherapy for various reasons. Some need treatment for a mental illness, others use therapy to gain insight and self-awareness or to grow as a person.
Whether you are struggling with a mental health issue or looking for support for a loved one, you have made the brave first step of seeking help. People seek psychotherapy for various reasons. Some need treatment for a mental illness, others use therapy to gain insight and self-awareness or to grow as a person.

If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.
My ideal client feels overwhelmed, emotionally drained, or uncertain about the future. They seek a safe space to process emotions, build coping strategies, and strengthen relationships. They want to feel heard, supported, and empowered—balancing parenthood while maintaining their well-being. More than just getting by, they seek confidence, clarity, and resilience to navigate life’s transitions. They want to thrive, foster meaningful connections, and rediscover joy in their journey.

I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.

I am a psychiatrist, a specialist medical Doctor trained in Psychiatry. I believe that a holistic approach towards treatment which is based on evidence based medication intergrated with a therapeutic approach holds the key to recovery and health. Let’s walk the road to mental and physical well-being together.
I am a psychiatrist, a specialist medical Doctor trained in Psychiatry. I believe that a holistic approach towards treatment which is based on evidence based medication intergrated with a therapeutic approach holds the key to recovery and health. Let’s walk the road to mental and physical well-being together.

It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za

My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential.

Guy Pierre Du Plessis
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Welcome Glen 7975
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 25 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and an adjunct professor at the Institute for Advanced Psychotherapy (Loyola University Chicago). I am the author and co-author of 7 books.
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 25 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and an adjunct professor at the Institute for Advanced Psychotherapy (Loyola University Chicago). I am the author and co-author of 7 books.

As a counsellor with a background in Psychology, Criminology, NLP, and Life Coaching, I am here to support individuals who are seeking guidance and understanding in navigating life's challenges. My ideal counselling client is ready to explore their emotions, confront their struggles, and work towards personal growth and healing. Whether you are feeling overwhelmed by emotions, struggling with low self-esteem, and self-worth, seeking clarity in your relationships, or dealing with the aftermath of a traumatic experience, I am here to provide a safe and non-judgmental space for you to explore, heal and grow.
As a counsellor with a background in Psychology, Criminology, NLP, and Life Coaching, I am here to support individuals who are seeking guidance and understanding in navigating life's challenges. My ideal counselling client is ready to explore their emotions, confront their struggles, and work towards personal growth and healing. Whether you are feeling overwhelmed by emotions, struggling with low self-esteem, and self-worth, seeking clarity in your relationships, or dealing with the aftermath of a traumatic experience, I am here to provide a safe and non-judgmental space for you to explore, heal and grow.

We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.

The step you have taken to seek professional help is a positive sign that the counseling process will be a success because counseling works best for those who believe in it. I am a qualified Social Worker with more than 10 years of experience. I help couples with marital and family-related problems, substance abuse, stress, and work-related problems. I offer online and face-to-face service.
The step you have taken to seek professional help is a positive sign that the counseling process will be a success because counseling works best for those who believe in it. I am a qualified Social Worker with more than 10 years of experience. I help couples with marital and family-related problems, substance abuse, stress, and work-related problems. I offer online and face-to-face service.

Welcome to Camps Bay Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I specialize in treating anxious and depressed individuals as well as those in a toxic relationship who struggle to escape emotional contamination. I work with you to understand the reasons underlying your anxiety or depression and to identify both maladaptive habits and coping strategies. Processing the maladaptive habits and coping strategies leads to healthy ones. I actively work to make therapy pleasant and it goes without saying that it is a safe space!
Welcome to Camps Bay Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I specialize in treating anxious and depressed individuals as well as those in a toxic relationship who struggle to escape emotional contamination. I work with you to understand the reasons underlying your anxiety or depression and to identify both maladaptive habits and coping strategies. Processing the maladaptive habits and coping strategies leads to healthy ones. I actively work to make therapy pleasant and it goes without saying that it is a safe space!
See more therapy options for Helderberg
How does your Counsellor compare?
Number of Counsellors in Helderberg
< 10
Counsellors in Helderberg who prioritize treating:
100% | Relationship Issues |
100% | Coping Skills |
100% | Stress |
86% | Anxiety |
86% | Self Esteem |
71% | Depression |
71% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Helderberg see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
58% | Female | |
42% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Helderberg?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.