In Person Therapists in Greenpoint
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
Welcome to Evelyn Beneke Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I treat anxious and depressed individuals as well as those in toxic relationships who struggle to escape emotional contamination. I specialize in couples therapy and work with you to identify the factors underlying your relationship clashes. Processing the underlying emotions and maladaptive coping strategies leads to a healthy emotional state and productive coping. I strive to make therapy pleasant and it goes without saying that it is a safe space!
Welcome to Evelyn Beneke Psychotherapy!
I would be honored to assist you on your journey to greater emotional stability.
I focus on individuals whether in crisis or transition. I treat anxious and depressed individuals as well as those in toxic relationships who struggle to escape emotional contamination. I specialize in couples therapy and work with you to identify the factors underlying your relationship clashes. Processing the underlying emotions and maladaptive coping strategies leads to a healthy emotional state and productive coping. I strive to make therapy pleasant and it goes without saying that it is a safe space!
Ego Down, Soul Up
RealTalkWithRini / Counselling & Transformative Coaching for Adults & Couples
Life isn’t always tidy, and sometimes, it takes more than just willpower to get through what we’re facing. Whether it’s trauma, anxiety, addiction, depression, grief, relationship breakdowns, or simply feeling stuck, the truth is: we’re not meant to heal alone.
I’m Rini, a registered counsellor with the HPCSA and a certified transformative life coach. Through RealTalkWithRini, I offer grounded, compassionate, and honest support for adults and couples who are ready to face life’s challenges head-on — with courage, clarity, and purpose.
Ego Down, Soul Up
RealTalkWithRini / Counselling & Transformative Coaching for Adults & Couples
Life isn’t always tidy, and sometimes, it takes more than just willpower to get through what we’re facing. Whether it’s trauma, anxiety, addiction, depression, grief, relationship breakdowns, or simply feeling stuck, the truth is: we’re not meant to heal alone.
I’m Rini, a registered counsellor with the HPCSA and a certified transformative life coach. Through RealTalkWithRini, I offer grounded, compassionate, and honest support for adults and couples who are ready to face life’s challenges head-on — with courage, clarity, and purpose.
Going through changes in life can feel overwhelming. You might feel anxious, stuck, or no longer like yourself. During times of transition—such as midlife shifts, relocation, relationship changes, or burnout—it’s easy to lose your sense of direction. Counselling offers a space to slow down, feel supported, and begin to find your footing again.
I work with adults navigating life transitions, including peri-menopause, identity shifts, and uncertainty. I also work with couples and teenagers, supporting them through developmental and relational shifts.
Going through changes in life can feel overwhelming. You might feel anxious, stuck, or no longer like yourself. During times of transition—such as midlife shifts, relocation, relationship changes, or burnout—it’s easy to lose your sense of direction. Counselling offers a space to slow down, feel supported, and begin to find your footing again.
I work with adults navigating life transitions, including peri-menopause, identity shifts, and uncertainty. I also work with couples and teenagers, supporting them through developmental and relational shifts.
More Therapists Nearby
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
I offer both in-person and online sessions during weekdays and evenings.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
I offer both in-person and online sessions during weekdays and evenings.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I want to work with individuals who are going through a difficult life challenge, like mental health challenges, substance use, loss, relationship challenges, life transitions, trauma, those who are seeking to grow and better themselves. I love working with people who are searching for their true identity and meaning in a world that often seems so confusing and challenging. I also love working with couples and families, I love exploring ways to enhance communication and build long lasting trust, love and respect.
I want to work with individuals who are going through a difficult life challenge, like mental health challenges, substance use, loss, relationship challenges, life transitions, trauma, those who are seeking to grow and better themselves. I love working with people who are searching for their true identity and meaning in a world that often seems so confusing and challenging. I also love working with couples and families, I love exploring ways to enhance communication and build long lasting trust, love and respect.
I'm a Clinical Psychologist working in-person and online.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
I'm a Clinical Psychologist working in-person and online.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
I am available for in-person or online therapy sessions, or a combination of both if you often have to travel.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
I am available for in-person or online therapy sessions, or a combination of both if you often have to travel.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I am a registered counsellor with a special focus on supporting individuals and/or families through trauma, loss, grief and other life transitions and challenges.
This is a grace-filled space where light is invited into even the most tender places, allowing restoration to unfold at its own pace.
Together, we explore new pathways toward connection, resilience, and a deeper sense of wholeness. everyone deserves the opportunity to grow and add to their toolbox through professional support.
"Grace meets us where we are, but it doesn’t leave us where it found us." Bob Goff
I am a registered counsellor with a special focus on supporting individuals and/or families through trauma, loss, grief and other life transitions and challenges.
This is a grace-filled space where light is invited into even the most tender places, allowing restoration to unfold at its own pace.
Together, we explore new pathways toward connection, resilience, and a deeper sense of wholeness. everyone deserves the opportunity to grow and add to their toolbox through professional support.
"Grace meets us where we are, but it doesn’t leave us where it found us." Bob Goff
Jemma
General Counsellor, ASCHP Specialist Wellness Counsellor
1 Endorsed
Tamboerskloof 8001
Waitlist for new clients
I am a couples counsellor working in-person from my practice in Tamboerskloof.
Couple work can involve tricky, heated or tiring conversations. It's my job to create an environment in which these can be productive. I want to understand each person's experience clearly, so they feel understood. There are also some fundamental principles that help most couples gain clarity and find some relief - these I will share with you.
I am a couples counsellor working in-person from my practice in Tamboerskloof.
Couple work can involve tricky, heated or tiring conversations. It's my job to create an environment in which these can be productive. I want to understand each person's experience clearly, so they feel understood. There are also some fundamental principles that help most couples gain clarity and find some relief - these I will share with you.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
I provide support through online or in-person counselling.
Hello, my name is Thozama Khanya Grewe. I work with parents, children, adolescents, and young adults who feel overwhelmed, uncertain, or stuck in their learning or future planning. Many are experiencing academic stress, low confidence, anxiety around subject or career choices, or difficulty navigating transitions. I offer a supportive, compassionate space where individuals and families feel heard and understood. My aim is to help clients build resilience, confidence, and practical strategies that support both emotional wellbeing and learning, so they can move forward with greater clarity, self-belief, and hope.
I provide support through online or in-person counselling.
Hello, my name is Thozama Khanya Grewe. I work with parents, children, adolescents, and young adults who feel overwhelmed, uncertain, or stuck in their learning or future planning. Many are experiencing academic stress, low confidence, anxiety around subject or career choices, or difficulty navigating transitions. I offer a supportive, compassionate space where individuals and families feel heard and understood. My aim is to help clients build resilience, confidence, and practical strategies that support both emotional wellbeing and learning, so they can move forward with greater clarity, self-belief, and hope.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
I offer both in-person (Rustenburg) and Online (National) therapy services.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
I offer both in-person (Rustenburg) and Online (National) therapy services.
My name is Masego Ngubeni - Social Worker in Private Practice and a full-time School Counsellor. As a dedicated social worker and counsellor, my goal is to support individuals in overcoming life's challenges by providing counselling that is person-centered, empowering, and solution-focused.
Through active listening, empathy, and professional expertise, I assist clients navigate emotional struggle, mental health concerns, relationship difficulties, and life transitions.
Ultimately, my goal is to empower individuals to overcome obstacles, heal from past experiences, and move forward with confidence and resilience.
Hi, I’m Lauren Pietersen, a registered counsellor passionate about helping women break free from generational trauma, reconnect with themselves, and step into their worth.
My work is grounded in compassion, authenticity, and deep understanding. Having walked my own journey with PCOS and self-doubt, I know how loud the inner critic can get and how powerful it is to feel seen, heard, and supported in a safe space.
Hi, I’m Lauren Pietersen, a registered counsellor passionate about helping women break free from generational trauma, reconnect with themselves, and step into their worth.
My work is grounded in compassion, authenticity, and deep understanding. Having walked my own journey with PCOS and self-doubt, I know how loud the inner critic can get and how powerful it is to feel seen, heard, and supported in a safe space.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.
As a doctor of both medicine and psychology I offer an integrative approach to the body-mind-spirit continuum where mental- emotional and physical issues are closely connected. A dynamic participatory approach called the PATH Method allows clients from the very first session to gain deep insight into their underlying habitual patterns and restrictive persona and to discover the intuitive resources that will rapidly empower and transform their lives. Short term therapy of three to six sessions will enable clients to learn a method that will overcome deep seated embedded issues and to manage every day hindrances more effectively.
Nearby In Person Counsellors Searches for Greenpoint
- Athlone
- Audas Estate
- Diep River
- Eerste River
- Grassy Park
- Helderberg
- Heldervue
- Khayelitsha
- Kuils River
- Mitchells Plain
- Ottery
- Windsor Park
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.