Fedhealth Therapists in Green Point
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
You may be struggling in your relationships, feeling overwhelmed by your emotions, or carrying the impact of traumatic experiences that still seem to live beneath the surface. Perhaps you understand your patterns, yet still find yourself triggered, anxious, shutting down or reacting in ways that don’t feel like you. Therapy offers a warm, reflective space to understand what’s driving these responses, create meaningful shifts, and reconnect with a more grounded, authentic sense of yourself.
You may be struggling in your relationships, feeling overwhelmed by your emotions, or carrying the impact of traumatic experiences that still seem to live beneath the surface. Perhaps you understand your patterns, yet still find yourself triggered, anxious, shutting down or reacting in ways that don’t feel like you. Therapy offers a warm, reflective space to understand what’s driving these responses, create meaningful shifts, and reconnect with a more grounded, authentic sense of yourself.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.
Although I provide psychological support and intervention to most adults who present with a variety of challenges and concerns, I have special interest in supporting younger males struggling with regulating anger, emotions, and interpersonal effectiveness. However, I continue to provide psychological intervention for challenges such as grief, stress, trauma, life transitions, adjustment, etc. I also provide psychometric assessments to children, teenagers, and adults with an orientation towards academia and occupation.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I work with adolescents, young adults, and adults who may be navigating anxiety, stress, low mood, life transitions, relationship difficulties, or academic and career-related uncertainty. Many of my clients feel overwhelmed, stuck, or unsure of how to cope with current demands.
I support clients in building practical coping skills, improving emotional regulation, and developing healthier thinking patterns and behaviours. Together, we work toward greater self-understanding, resilience, and confidence in managing life’s challenges, using a supportive, collaborative, and tailored approach.
I work with adolescents, young adults, and adults who may be navigating anxiety, stress, low mood, life transitions, relationship difficulties, or academic and career-related uncertainty. Many of my clients feel overwhelmed, stuck, or unsure of how to cope with current demands.
I support clients in building practical coping skills, improving emotional regulation, and developing healthier thinking patterns and behaviours. Together, we work toward greater self-understanding, resilience, and confidence in managing life’s challenges, using a supportive, collaborative, and tailored approach.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
More Therapists Nearby
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges in order for you to live a life worth living.
I also provide EMDR therapy for trauma.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges in order for you to live a life worth living.
I also provide EMDR therapy for trauma.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
My clients usually find themselves at life transitions or emotional crossroads. They face problems like low self-esteem, depression, anxiety, bipolar mood disorder, eating disorders, early childhood trauma, difficult life choices, early or mid-career stress, burn out, relationship difficulties and conflict, divorce, traumatic life events and grief.
I offer psychoanalytical psychotherapy for individuals over 18.
I offer psychoanalytical psychotherapy for individuals over 18.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I have many years of experience in supporting people from all walks of life and backgrounds. I render individual support, couple sessions and group therapy. My experience includes and is not limited to: Situational Crises, Adjustment Disorder, Separation, Employee Health and Wellness, Mentorship, Bereavement, Stress, Trauma counselling and coping.
I have many years of experience in supporting people from all walks of life and backgrounds. I render individual support, couple sessions and group therapy. My experience includes and is not limited to: Situational Crises, Adjustment Disorder, Separation, Employee Health and Wellness, Mentorship, Bereavement, Stress, Trauma counselling and coping.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
As a Black Women Psychiatrist, I strive to create a safe and inclusive environment for all my patients, where they feel seen,heard and empowered to take control of their mental health.I grew up in a community where mental health resources were hard to find, my own mental health journey enables me to truly appreciate that effective psychiatric care requires a nuanced understanding of the social determinants of health and the historical trauma that has shaped the experiences of my patients.
I am dedicated to staying up-to-date with lastest research and best practices in the field,this allows me to stay relevant and impactful.
My ideal client is someone seeking greater self-understanding during a period of emotional distress or life transition. They may be experiencing grief, anxiety, depression, self-esteem concerns, trauma, or relational difficulties, and are looking for a thoughtful, supportive space to explore these experiences. Their goals often include increased self-awareness, improved relationships, and a more grounded way of navigating life’s challenges, with an emphasis on both relief from distress and meaningful, lasting change.
My ideal client is someone seeking greater self-understanding during a period of emotional distress or life transition. They may be experiencing grief, anxiety, depression, self-esteem concerns, trauma, or relational difficulties, and are looking for a thoughtful, supportive space to explore these experiences. Their goals often include increased self-awareness, improved relationships, and a more grounded way of navigating life’s challenges, with an emphasis on both relief from distress and meaningful, lasting change.
Hi, I’m Tanita Brenzel, a Clinical Psychologist based in Stellenbosch. I offer both in-person and online individual therapy sessions, creating a space that feels safe, supportive, and genuinely yours.
I predominantly work with teens, students, and young adults, supporting challenges such as anxiety, depression, eating disorders, academic stress, trauma, identity exploration, and grief and loss. These experiences can feel overwhelming and, at times, isolating, but you don’t have to navigate them alone.
Hi, I’m Tanita Brenzel, a Clinical Psychologist based in Stellenbosch. I offer both in-person and online individual therapy sessions, creating a space that feels safe, supportive, and genuinely yours.
I predominantly work with teens, students, and young adults, supporting challenges such as anxiety, depression, eating disorders, academic stress, trauma, identity exploration, and grief and loss. These experiences can feel overwhelming and, at times, isolating, but you don’t have to navigate them alone.
Nearby Fedhealth Counsellors Searches for Green Point
- Blouberg Sands
- Century City
- Edgemead
- Melkbosstrand
- Milnerton
- Observatory
- Parklands
- Pinelands
- Sunningdale
- Table View
- West Beach
- Woodstock