Afrikaans-Speaking Therapists in Green Point
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
Individuals who are willing to explore their experiences and thoughts to optimally navigate life's challenges will benefit from counselling. Being able to identify what it is you want to change or improve is essential to feeling "better" and in control.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired of being tired? Feeling overly anxious all the time, depressed and disconnected, yet still showing up to all your responsibilities?
This is where I can help! I work therapeutically with high strivers who feel like they have become disconnected from themselves, others, and their internal drive. What used to help them cope in the past, no longer works. I combine methods strategically and practically, but all with an underpinning in philosophy and neuroscience.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired of being tired? Feeling overly anxious all the time, depressed and disconnected, yet still showing up to all your responsibilities?
This is where I can help! I work therapeutically with high strivers who feel like they have become disconnected from themselves, others, and their internal drive. What used to help them cope in the past, no longer works. I combine methods strategically and practically, but all with an underpinning in philosophy and neuroscience.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
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I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
As a wellness counselor, I work with individuals who feel overwhelmed, disconnected, or stuck. They’re looking for balance, clarity, and a deeper sense of well-being. I offer a safe, supportive space where you can feel heard and empowered. My holistic approach—addressing mind, body, and spirit—helps you reconnect with yourself, build resilience, and create meaningful change. Together, we’ll uncover your strengths and move toward the life you want to live.
As a wellness counselor, I work with individuals who feel overwhelmed, disconnected, or stuck. They’re looking for balance, clarity, and a deeper sense of well-being. I offer a safe, supportive space where you can feel heard and empowered. My holistic approach—addressing mind, body, and spirit—helps you reconnect with yourself, build resilience, and create meaningful change. Together, we’ll uncover your strengths and move toward the life you want to live.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
I work with adults and couples, with a particular focus on the nervous system.
Many people come to counselling feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t quite explain. Often, these experiences are not signs of weakness, but reflections of a nervous system that has been under strain for a long time.
My approach combines counselling techniques with coaching exercises, to start actively working on the area of your life that you would like more from.
Coaching is usually short-term and goal-directed - approx. 3 - 6 sessions. This depends on your needs and investment.
My passion is empowering people who want to get more from life. Areas include - confidence coaching, financial coaching, intergity coaching, achieving goals, sobriety coaching, dealing with burn out, and anxiety
My approach combines counselling techniques with coaching exercises, to start actively working on the area of your life that you would like more from.
Coaching is usually short-term and goal-directed - approx. 3 - 6 sessions. This depends on your needs and investment.
My passion is empowering people who want to get more from life. Areas include - confidence coaching, financial coaching, intergity coaching, achieving goals, sobriety coaching, dealing with burn out, and anxiety
I typically work with children struggling with anxiety, grief, the impact of divorce, and emotional outbursts. Many are brought to me for frequent meltdowns, anger, withdrawal, sleep difficulties, school refusal, loss of confidence, or sudden changes in behaviour at home or in the classroom. I also support children whose relationship with their parent has become strained.
These are some of the more common reasons families seek support, but I work with a wide range of emotional, behavioural, and developmental challenges. Parents come to me when they feel stuck and want clear, practical guidance to help their child cope better.
I typically work with children struggling with anxiety, grief, the impact of divorce, and emotional outbursts. Many are brought to me for frequent meltdowns, anger, withdrawal, sleep difficulties, school refusal, loss of confidence, or sudden changes in behaviour at home or in the classroom. I also support children whose relationship with their parent has become strained.
These are some of the more common reasons families seek support, but I work with a wide range of emotional, behavioural, and developmental challenges. Parents come to me when they feel stuck and want clear, practical guidance to help their child cope better.
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA) in private practice. I currently consult online only. I see individuals and couples. My focus includes grief and trauma counselling, couples counselling, general supportive psychological counselling, psycho-education, and appropriate referral should this be necessary. I am also a trained BWRT (BrainWorking Recursive Therapy) Level 1 practitioner. I use an integrative approach drawing on person-centred, attachment and Jungian therapy.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA) in private practice. I currently consult online only. I see individuals and couples. My focus includes grief and trauma counselling, couples counselling, general supportive psychological counselling, psycho-education, and appropriate referral should this be necessary. I am also a trained BWRT (BrainWorking Recursive Therapy) Level 1 practitioner. I use an integrative approach drawing on person-centred, attachment and Jungian therapy.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Nearby Afrikaans Counsellors Searches for Green Point
- Burgundy Estate
- Century City
- Edgemead
- Melkbosstrand
- Milnerton
- Milnerton Ridge
- Observatory
- Parklands
- Pinelands
- Sunningdale
- Table View
- Woodstock