In Person Therapists in Grassy Park
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
I’m a therapist who is enthusiastic about cognitive behavioural therapy, as my personality is more about doing than talking. Sessions are practical based integrated with talking.
I’m a therapist who is enthusiastic about cognitive behavioural therapy, as my personality is more about doing than talking. Sessions are practical based integrated with talking.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
I offer counselling sessions in-person and online, in Plumstead.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I offer counselling sessions in-person and online, in Plumstead.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I offer online consultations via Zoom, Teams and Skype as well as face to face
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I offer online consultations via Zoom, Teams and Skype as well as face to face
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Therapy sessions are available online or in person, evenings and on weekends to accommodate busy schedules.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Therapy sessions are available online or in person, evenings and on weekends to accommodate busy schedules.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
I offer counselling sessions in-person and online.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
I offer counselling sessions in-person and online.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
More Therapists Nearby
Wild Hearts Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
2 Endorsed
Rondebosch 7700
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.
In-person counselling in a peaceful, private setting in Constantia and online sessions available throughout South Africa.
Many of my clients come to counselling during times of significant change. They may be navigating relationship difficulties, divorce or separation, family conflict, grief and loss, stress and burnout, anxiety, depression, or a growing sense that life is no longer working in the way it once did. Some feel overwhelmed and emotionally exhausted, while others feel stuck or uncertain about the future. I provide a warm, supportive space where clients can explore their experiences, gain insight into themselves and their relationships, and find their way forward with greater clarity, self-understanding and resilience.
In-person counselling in a peaceful, private setting in Constantia and online sessions available throughout South Africa.
Many of my clients come to counselling during times of significant change. They may be navigating relationship difficulties, divorce or separation, family conflict, grief and loss, stress and burnout, anxiety, depression, or a growing sense that life is no longer working in the way it once did. Some feel overwhelmed and emotionally exhausted, while others feel stuck or uncertain about the future. I provide a warm, supportive space where clients can explore their experiences, gain insight into themselves and their relationships, and find their way forward with greater clarity, self-understanding and resilience.
I am a registered Educational Psychologist with HPCSA and BHF. I specialise in working with children, Adolescents and young adults. I specialise in assessments and therapeutic work with children and their families. Areas of my psychological expertise are: Psycho-educational assessments, Career assessments, Subject choices assessments, School readiness assessments, Play therapy. Therapy /Counselling in both English and Xhosa. I also do workshops, talks, parental guidance and support. I also do assessments for Concessions/ Assessment Accommodations.
I am a registered Educational Psychologist with HPCSA and BHF. I specialise in working with children, Adolescents and young adults. I specialise in assessments and therapeutic work with children and their families. Areas of my psychological expertise are: Psycho-educational assessments, Career assessments, Subject choices assessments, School readiness assessments, Play therapy. Therapy /Counselling in both English and Xhosa. I also do workshops, talks, parental guidance and support. I also do assessments for Concessions/ Assessment Accommodations.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
I offer both virtual and in-person counselling, using tools from Positive Psychology to create personalised support plans that supports your mental health journey.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
I offer both virtual and in-person counselling, using tools from Positive Psychology to create personalised support plans that supports your mental health journey.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. I support adolescents and young adults who are experiencing difficulties with decision-making, navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
I provide one-hour counselling sessions, in-person or virtually, tailored to your needs.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you, seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
I provide one-hour counselling sessions, in-person or virtually, tailored to your needs.
We all sometimes feel overwhelmed by life’s demands, unsure how to move forward, and weighed down by stress, anxiety, or relationship struggles. My ideal client is someone just like you, seeking a safe space to talk, to explore, and to heal. You may feel like you're juggling too much, like you’ve lost your sense of self, or are just in need of someone to listen without judgement. In our sessions, we'll focus on creating an empathic, supportive and safe space where you can be yourself. Whether you want to improve your resilience, heal from past wounds, or discover new ways to manage life’s challenges, I am here to guide you.
I provide both in-person and online services for adolescents and adults.
There is no 'one-size-fits-all' when it comes to counselling and different approaches will work for different people. I like a holistic and integrative approach to counselling. Depending on your specific needs and reasons for seeking counselling, I will tailor my approach and draw on appropriate counselling skills and methods that will best support you.
I provide both in-person and online services for adolescents and adults.
There is no 'one-size-fits-all' when it comes to counselling and different approaches will work for different people. I like a holistic and integrative approach to counselling. Depending on your specific needs and reasons for seeking counselling, I will tailor my approach and draw on appropriate counselling skills and methods that will best support you.
I counsel in-person in a quiet space overlooking a nature reserve.
My primary focus is to help clients cope with crisis, stress, burnout and trauma, both individually and in groups, focusing on becoming empowered to reach optimum wellness. In my private practice I have worked with staff from major companies dealing with personal and work issues, ranging from grief to career changes. I have run counselling workshops for several Government Departments, such as teachers and carers in schools for WCED and with emergency staff for DOH. In my work with couples, I deal with relational issues. With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
I counsel in-person in a quiet space overlooking a nature reserve.
My primary focus is to help clients cope with crisis, stress, burnout and trauma, both individually and in groups, focusing on becoming empowered to reach optimum wellness. In my private practice I have worked with staff from major companies dealing with personal and work issues, ranging from grief to career changes. I have run counselling workshops for several Government Departments, such as teachers and carers in schools for WCED and with emergency staff for DOH. In my work with couples, I deal with relational issues. With children and adolescents I assist with a range of issues, from cyberbullying to family stress.
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
My services are a good fit for clients who want support and guidance to improve their quality of life and who are interested in a body-mind approach. This might mean working through one or more of the following areas: interpersonal social relationships, personal development, healthy boundaries, emotional regulation and coping skills, parental relationships, stress management, trauma, lifestyle management in prevention of chronic diseases, domestic violence, work related issues, management of anxiety and depression, substance abuse, improvement of employment prospects, and general life challenges.
My services are a good fit for clients who want support and guidance to improve their quality of life and who are interested in a body-mind approach. This might mean working through one or more of the following areas: interpersonal social relationships, personal development, healthy boundaries, emotional regulation and coping skills, parental relationships, stress management, trauma, lifestyle management in prevention of chronic diseases, domestic violence, work related issues, management of anxiety and depression, substance abuse, improvement of employment prospects, and general life challenges.
I offer in-person & online therapy.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
I offer in-person & online therapy.
If you have found yourself scrolling here, I understand that you may be grappling with something in your life that is causing you to feel down, worried & maybe stuck. Maybe it is a lifelong challenge, traumas you have experienced or maybe you are struggling with the loss of a loved one or adjusting to a new life change. Perhaps your relationships are suffering or you feel stuck in your personal growth. You are not alone. I am here to walk this journey with you by providing a safe space & connection that can allow you to explore, heal, overcome & flourish. " Out of suffering have emerged the strongest souls..."- Kahil Gibran
I am a registered Christian counselor, with over 25 years of experience, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, to clear your life's pathway ahead from confusion and empower you to cope and overcome your challenges. The psychology therapy is set on faith based principles . We aquire soul wounds, when we experience any trauma, but we can receive inner soul healing, through counseling.
I am a registered Christian counselor, with over 25 years of experience, with a Masters Degree in counseling and a doctorate degree in Theology. I have been counseling, various cases relating to, divorce, relationships, marital issues, depression, grief, suicide, trauma, stress and emotional pain. I adapt various counseling techniques including CBT, to clear your life's pathway ahead from confusion and empower you to cope and overcome your challenges. The psychology therapy is set on faith based principles . We aquire soul wounds, when we experience any trauma, but we can receive inner soul healing, through counseling.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
Nearby In Person Counsellors Searches for Grassy Park
- Bergvliet
- Diep River
- Kenwyn
- Kirstenhof
- Lakeside
- Lansdowne
- Meadowridge
- Muizenberg
- Ottery
- Plumstead
- Tokai
- Wynberg
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.