Couples Psychologists and Therapists in Grassy Park
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
Looking forward to building a trusting relationship with you.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Looking forward to building a trusting relationship with you.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
More Therapists Nearby
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
My ideal client would be someone who is looking to discover their true self and potential. At some point in your life, you've perhaps felt invalidated, judged, or misunderstood by others (or even yourself). Perhaps you're neurodiverse and are looking for guidance, understanding, compassion, and support. You want to become comfortable with and accepting of who you truly are. You're willing to put in the work both inside and outside of the therapy room to achieve your goals.
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships.
We have immense sympathy with anyone who struggles with any form of damaging, negative, or anxiety inducing thought processes that results in a lower quality of life. We offer various after-office hours and weekend counseling services and welcome individuals, couples, and families for sessions.
We specialise in providing counseling to people ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships.
We have immense sympathy with anyone who struggles with any form of damaging, negative, or anxiety inducing thought processes that results in a lower quality of life. We offer various after-office hours and weekend counseling services and welcome individuals, couples, and families for sessions.
I work primarily with women who are experiencing stress and overwhelm, anxiety, challenging relationships, abuse, divorce and those wanting to heal from recent or past trauma.
My sessions combine empathetic engagement with relevant psychoeducation and practical tools to help my clients. My person-centred approach is supplemented with techniques drawn from narrative therapy, cognitive behavioural therapy, trauma and somatic therapies, strengths-based and positive psychology.
I work primarily with women who are experiencing stress and overwhelm, anxiety, challenging relationships, abuse, divorce and those wanting to heal from recent or past trauma.
My sessions combine empathetic engagement with relevant psychoeducation and practical tools to help my clients. My person-centred approach is supplemented with techniques drawn from narrative therapy, cognitive behavioural therapy, trauma and somatic therapies, strengths-based and positive psychology.
I work with individuals, couples, and groups navigating identity, relationships, emotional wellbeing, life transitions, and personal growth.
I offer a holistic and integrative counselling space, with a special interest in men’s mental health, identity, relationships, and life transitions. My work supports clients in exploring emotional patterns, building self-awareness, improving connection, and finding practical, meaningful ways to move forward.
I work with individuals, couples, and groups navigating identity, relationships, emotional wellbeing, life transitions, and personal growth.
I offer a holistic and integrative counselling space, with a special interest in men’s mental health, identity, relationships, and life transitions. My work supports clients in exploring emotional patterns, building self-awareness, improving connection, and finding practical, meaningful ways to move forward.
Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges.
You deserve a life that feels calm, balanced, and connected. As a registered Specialist Wellness Counsellor (ASCHP) with over 40 years of experience in counselling individuals, couples, and families through various hardships and traumas, I offer guidance and tools to help you heal, strengthen your connections, and build a more fulfilling life.
Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges.
You deserve a life that feels calm, balanced, and connected. As a registered Specialist Wellness Counsellor (ASCHP) with over 40 years of experience in counselling individuals, couples, and families through various hardships and traumas, I offer guidance and tools to help you heal, strengthen your connections, and build a more fulfilling life.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
I offer online support for individuals and couples who feel overwhelmed, anxious, or emotionally disconnected, guiding you back to calm and connection.
I offer a non-judgmental and reflective setting where we slow things down and explore what is happening beneath the surface.
I offer online support for individuals and couples who feel overwhelmed, anxious, or emotionally disconnected, guiding you back to calm and connection.
I offer a non-judgmental and reflective setting where we slow things down and explore what is happening beneath the surface.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves.
I offer a calm, supportive space where you can slow down and meet your inner world with curiosity rather than judgment. Together, we explore the different parts of you that carry stress, protection, or emotional pain. This gentle, insight-led approach helps reduce inner conflict, soften old patterns, and support emotional change and self-understanding.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves.
I offer a calm, supportive space where you can slow down and meet your inner world with curiosity rather than judgment. Together, we explore the different parts of you that carry stress, protection, or emotional pain. This gentle, insight-led approach helps reduce inner conflict, soften old patterns, and support emotional change and self-understanding.
Boitumelo Patricia
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Serves Area
I am a Specialist Wellness Counsellor and Life Coach with experience working with individuals and couples.
From the beginning, we focus on understanding what you are currently facing, whether that is unresolved childhood experiences, confidence challenges, life stress or relationship challenges. Sessions are guided by your goals and paced in a way that will help you heal, grow and determine how you want to live going forward without feeling overwhelmed.
I am a Specialist Wellness Counsellor and Life Coach with experience working with individuals and couples.
From the beginning, we focus on understanding what you are currently facing, whether that is unresolved childhood experiences, confidence challenges, life stress or relationship challenges. Sessions are guided by your goals and paced in a way that will help you heal, grow and determine how you want to live going forward without feeling overwhelmed.
A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
I am committed to building a relationship with you which provides space to feel understood, accepted, safe and supported. The therapy journey will encourage being honest and open to be challenged to grow, in unexpected ways.
A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
I am committed to building a relationship with you which provides space to feel understood, accepted, safe and supported. The therapy journey will encourage being honest and open to be challenged to grow, in unexpected ways.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
My speciality areas include adolescent challenges, anxiety/depression; parenting challenges; relationships and dysfunctional behaviour that results in unhealthy soothing methods
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
I provide both online and in-person counseling to support women, teens and partners through life's key transitions.
My client/person centered approach emphasizes the therapists role as being empathetic, open, honest, congruent and caring as I will listen in depth with no judgement and with the belief that each individual has worth, dignity and capacity for self-direction.
I provide both online and in-person counseling to support women, teens and partners through life's key transitions.
My client/person centered approach emphasizes the therapists role as being empathetic, open, honest, congruent and caring as I will listen in depth with no judgement and with the belief that each individual has worth, dignity and capacity for self-direction.
Nearby Couples Therapy Counsellors Searches for Grassy Park
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.