Afrikaans-Speaking Therapists in Grassy Park
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
More Therapists Nearby
Hello, I am Janet, a qualified and HPCSA registered Art Psychotherapist. I offer a warm, compassionate, and creative therapeutic space where children, adolescents, and adults can safely explore emotional challenges, trauma, anxiety, identity, and life transitions through both conversation and art-making. I believe that creativity can give voice to experiences that are often difficult to put into words, supporting healing, self-understanding, and emotional growth. Central to my work is the importance of establishing a safe and trusting therapeutic relationship grounded in attunement, empathy, and emotional containment.
Hello, I am Janet, a qualified and HPCSA registered Art Psychotherapist. I offer a warm, compassionate, and creative therapeutic space where children, adolescents, and adults can safely explore emotional challenges, trauma, anxiety, identity, and life transitions through both conversation and art-making. I believe that creativity can give voice to experiences that are often difficult to put into words, supporting healing, self-understanding, and emotional growth. Central to my work is the importance of establishing a safe and trusting therapeutic relationship grounded in attunement, empathy, and emotional containment.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
My ideal clients are individuals who feel stuck in cycles of anxiety, trauma, or repeating relationship patterns. Many arrive overwhelmed or disconnected, unsure how to move forward. At my practice, I integrate DBT, systemic approaches, and brain‑based methods that help clients befriend their nervous system and bring the body to safety. Together we uncover patterns, build practical skills for resilience and connection, and create space to inhabit life with greater freedom and authenticity.
My ideal clients are individuals who feel stuck in cycles of anxiety, trauma, or repeating relationship patterns. Many arrive overwhelmed or disconnected, unsure how to move forward. At my practice, I integrate DBT, systemic approaches, and brain‑based methods that help clients befriend their nervous system and bring the body to safety. Together we uncover patterns, build practical skills for resilience and connection, and create space to inhabit life with greater freedom and authenticity.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour?
Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own.
I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease.
In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Dr Rubina Setlhare is a neurodiverse psychologist and Life Design Specialist with extensive experience working within professional contexts and community-based structures. Rubina works across the life span with all ages. Together, we focus on individual and systemic assets to promote personal agency to promote sustainable progress, with a focus on neurodiversity. Based in both Cape Town and Johannesburg, Rubina has a Pan African focus with established professional and academic links beyond our national borders, including Kenya, Cameroon, Ghana, India and Brazil. Rubina has published on these processes in academia.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
Feeling stuck, helpless or overwhelmed? As a Clinical Psychologist, I offer a warm, non-judgmental, and safe space to explore challenges, bolster coping, and promote healing. Together, we'll navigate anxiety, depression, past traumas, relationship difficulties, grief, and life's obstacles. My approach is holistic and tailored to your unique needs - providing a compassionate environment to process pain, gain alternative perspectives, and acquire tools and resources for coping and thriving. Let's work together to build resilience, gain a deeper understanding of yourself, and optimise your potential.
I support adults and couples navigating life transitions, relationship challenges, stress, identity exploration, confidence, purpose, emotional wellbeing, and personal growth. I also have extensive experience supporting career-focused clients with career planning, decision-making, professional confidence, and coaching. Sessions are tailored, practical, and supportive, with flexible online and selected after-hours availability.
I support adults and couples navigating life transitions, relationship challenges, stress, identity exploration, confidence, purpose, emotional wellbeing, and personal growth. I also have extensive experience supporting career-focused clients with career planning, decision-making, professional confidence, and coaching. Sessions are tailored, practical, and supportive, with flexible online and selected after-hours availability.
I have been working in mental health since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is holistic and person-centred, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-linguistic Programming, and Motivational Interviewing.
I have been working in mental health since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is holistic and person-centred, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-linguistic Programming, and Motivational Interviewing.
There is no shame in seeking out help for your mental health, in fact, taking care of your mental health is an act of self-love and respect. You are worthy of happiness and peace of mind, and it is okay to prioritize that. My hope is that we might be able to think together about how we could change the things that are affecting you most. I am confident in my ability to provide you with a safe, empathic, and non-judgemental space to explore your inner world alongside you. As was said by Dr. Gabor Mate, "Knowing oneself comes from attending with compassionate curiosity to what is happening within."
There is no shame in seeking out help for your mental health, in fact, taking care of your mental health is an act of self-love and respect. You are worthy of happiness and peace of mind, and it is okay to prioritize that. My hope is that we might be able to think together about how we could change the things that are affecting you most. I am confident in my ability to provide you with a safe, empathic, and non-judgemental space to explore your inner world alongside you. As was said by Dr. Gabor Mate, "Knowing oneself comes from attending with compassionate curiosity to what is happening within."
Hi! I'm Jamie!
I believe that when we practice compassion, we can support the people around us.
This means that, within the counselling space I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental environment, filled with acceptance and empathy. In this space you will always be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space.
I work from a systems approach- wherein various counseling techniques are utilized (specifically, the person-centered technique). I am also trained in ABA.
Hi! I'm Jamie!
I believe that when we practice compassion, we can support the people around us.
This means that, within the counselling space I will approach you with openness and understanding. This will allow for the exploration of your personal experiences and the creation of a non-judgmental environment, filled with acceptance and empathy. In this space you will always be acknowledged, and recognize that you deserve to be seen, heard and cared for within a safe space.
I work from a systems approach- wherein various counseling techniques are utilized (specifically, the person-centered technique). I am also trained in ABA.
It is in your nature to move towards greater wellness and self-actualisation. As your counsellor, I will show up as an authentic, curious, and empathic companion on your journey. Whether you are navigating a difficult period, reexamining your identity or values, struggling with old wounds, or simply feel like there must be more to life, I will work with you to find your way forward.
It is in your nature to move towards greater wellness and self-actualisation. As your counsellor, I will show up as an authentic, curious, and empathic companion on your journey. Whether you are navigating a difficult period, reexamining your identity or values, struggling with old wounds, or simply feel like there must be more to life, I will work with you to find your way forward.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
Nearby Afrikaans Counsellors Searches for Grassy Park
- Athlone
- Bergvliet
- Constantia
- Kenilworth
- Muizenberg
- Newlands
- Ottery
- Plumstead
- Rondebosch
- Rondebosch East
- Tokai
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