Psychologists and Therapists for Teens in Grassy Park
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Efficient, organised Social Work Proffesional with over 15 years experience in Social Work and a record of working towards very high standards. I have a methodical, analytical client-focussed approach and a strong drive to see things through to completion. I’m very optimistic as to what life has to offer as well as having tremendous drive,I am results orientated and enthusiasm for whatever I do.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I am able to assist both adults and adolescents.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I am able to assist both adults and adolescents.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
As a general counsellor, my goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. I understand that seeking help takes courage, and I honour that bravery by listening with empathy, responding with care, and working collaboratively with you to find practical ways forward. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
My specialties are play therapy, working with teens & young adults, and supporting individuals and couples with relationship challenges.
All of us carry something in life that feels heavy, unresolved, or difficult to move past. As a counsellor, my goal is to walk alongside you as you face your own challenges, whatever that might look like. I believe that no one should feel alone in their struggles, and I strive to create a safe, compassionate space where you can be truly heard, open, and vulnerable. My aim is to support you in finding your own strength, clarity, and confidence, so you can take meaningful steps toward living with greater autonomy, self-awareness, and emotional freedom.
More Therapists Nearby
I have experience working with teenagers and adults.
Often we get stuck thinking that we have to 'do' life alone, we need to be strong and have it all together. Through the hardest moments in my life, I have grown the most and also learnt that we are stronger together- the happiest and most successful people have many circles of support around them. I offer you a safe space in order to explore life challenges and transitions in a grounded and supported way. Challenges may include things such as exams, changing jobs, changing houses, losing a loved one, getting married, getting divorced and low self-esteem.
I have experience working with teenagers and adults.
Often we get stuck thinking that we have to 'do' life alone, we need to be strong and have it all together. Through the hardest moments in my life, I have grown the most and also learnt that we are stronger together- the happiest and most successful people have many circles of support around them. I offer you a safe space in order to explore life challenges and transitions in a grounded and supported way. Challenges may include things such as exams, changing jobs, changing houses, losing a loved one, getting married, getting divorced and low self-esteem.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
I understand that reaching out for support can feel overwhelming, especially when life feels uncertain - especially when you’ve been carrying things on your own for a long time. I believe healing happens in spaces where people feel safe enough to be honest, vulnerable, and fully themselves without judgment. I work with individuals navigating trauma, addiction, abuse, depression, grief, stress, and emotional overwhelm.
I understand that reaching out for support can feel overwhelming, especially when life feels uncertain - especially when you’ve been carrying things on your own for a long time. I believe healing happens in spaces where people feel safe enough to be honest, vulnerable, and fully themselves without judgment. I work with individuals navigating trauma, addiction, abuse, depression, grief, stress, and emotional overwhelm.
My ideal client is someone who feels stuck, overwhelmed, or disconnected from their true self, often facing challenges like stress, anxiety, self-doubt, or unresolved past experiences. They are seeking change but unsure how to move forward on their own. Their needs include a safe, non-judgmental space where they can explore their emotions and gain clarity on the root causes of their struggles. They also need practical tools and coping strategies to navigate life’s challenges and build emotional resilience. They want to feel empowered, aligned with their values, and more in control of their emotions and decisions.
My ideal client is someone who feels stuck, overwhelmed, or disconnected from their true self, often facing challenges like stress, anxiety, self-doubt, or unresolved past experiences. They are seeking change but unsure how to move forward on their own. Their needs include a safe, non-judgmental space where they can explore their emotions and gain clarity on the root causes of their struggles. They also need practical tools and coping strategies to navigate life’s challenges and build emotional resilience. They want to feel empowered, aligned with their values, and more in control of their emotions and decisions.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
Kryska Jeno Marquard
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Serves Area
Waitlist for new clients
I provide services to children, adolescents & adults in the form of individual psychotherapy, play therapy, and family therapy.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
I provide services to children, adolescents & adults in the form of individual psychotherapy, play therapy, and family therapy.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
I am able to help those seeking extra support, especially in areas such as Grief & Loss, Substance Use, Stress Management, Adult ADHD support and general wellbeing. Change can be difficult to navigate alone, I work with my clients and provide them with the necessary tools to confidently open themselves up to growth and self-discovery. The main focus is to work together to come up with realistic goals, based on their individual needs and life experiences.
I am able to help those seeking extra support, especially in areas such as Grief & Loss, Substance Use, Stress Management, Adult ADHD support and general wellbeing. Change can be difficult to navigate alone, I work with my clients and provide them with the necessary tools to confidently open themselves up to growth and self-discovery. The main focus is to work together to come up with realistic goals, based on their individual needs and life experiences.
I also work with couples and teenagers, supporting them through developmental and relational shifts.
My approach is grounded in mindfulness and supported by Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT). I help you develop practical skills to manage emotions, reduce overwhelm, and build self-awareness. I offer a collaborative, non-judgemental space tailored to your needs.
I also work with couples and teenagers, supporting them through developmental and relational shifts.
My approach is grounded in mindfulness and supported by Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT). I help you develop practical skills to manage emotions, reduce overwhelm, and build self-awareness. I offer a collaborative, non-judgemental space tailored to your needs.
My name is Chandre Vosloo and I am the founder and current sole proprietor of Winelands Psychometry. I obtained my BPsych Equivalent in Psychometry qualification and completed my required practicum hours at the private practice based in Claremont in Cape Town. During this time I gained extensive exposure and practical experience in school readiness assessments, scholastic assessments, career guidance assessments, personal development assessments, and recruitment and selection assessments. My goal is to make assessments, and the valuable insights that they provide, more accessible to everyone
My name is Chandre Vosloo and I am the founder and current sole proprietor of Winelands Psychometry. I obtained my BPsych Equivalent in Psychometry qualification and completed my required practicum hours at the private practice based in Claremont in Cape Town. During this time I gained extensive exposure and practical experience in school readiness assessments, scholastic assessments, career guidance assessments, personal development assessments, and recruitment and selection assessments. My goal is to make assessments, and the valuable insights that they provide, more accessible to everyone
My experience includes supporting children, adolescents, adults, couples, and families through a wide range of emotional, relational, and life challenges.
These diverse contexts have strengthened my ability to meet each client with sensitivity, respect, and flexibility.
My approach is person-centered at its core. I believe that every individual has their own story, strengths, and pace for healing.
My experience includes supporting children, adolescents, adults, couples, and families through a wide range of emotional, relational, and life challenges.
These diverse contexts have strengthened my ability to meet each client with sensitivity, respect, and flexibility.
My approach is person-centered at its core. I believe that every individual has their own story, strengths, and pace for healing.
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
I work with specific populations for specific needs.
Age Groups
• Children: 7–10 years
• Tweens & Teens: 11–18 years
• Parents & Caregivers
• Adults (ADHD-Austism informed support only)
I am a Registered Counsellor in South Africa offering non-diagnostic, ADHD- and neurodiversity-informed support for children, adolescents, parents, and adults.
I work with specific populations for specific needs.
Age Groups
• Children: 7–10 years
• Tweens & Teens: 11–18 years
• Parents & Caregivers
• Adults (ADHD-Austism informed support only)
Creating a space where clients can explore their authentic selves is paramount in the therapeutic process. This requires forming a human connection with the client whilst maintaining the therapeutic relationship. As human beings we strive to form an understanding of ourselves, others and the world - this fosters connection, awareness and acceptance, all of which play a fundamental role in the healing process.
Creating a space where clients can explore their authentic selves is paramount in the therapeutic process. This requires forming a human connection with the client whilst maintaining the therapeutic relationship. As human beings we strive to form an understanding of ourselves, others and the world - this fosters connection, awareness and acceptance, all of which play a fundamental role in the healing process.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice.
I begin by taking the time to understand your experiences. Beyond the challenges that have brought you here, I am interested in getting to know the person who has been carrying them. Together, we can create the space to make sense of your experiences, deepen your self-understanding, and explore meaningful ways of moving forward.
I offer psychotherapy to adolescents, adults, and couples through an integrative approach characterised by thoughtful curiosity, collaboration, and evidence-based practice.
I begin by taking the time to understand your experiences. Beyond the challenges that have brought you here, I am interested in getting to know the person who has been carrying them. Together, we can create the space to make sense of your experiences, deepen your self-understanding, and explore meaningful ways of moving forward.
Adolescents face intense emotions, school stress, and identity struggles and often need a non-judgmental space to navigate it all.
I work flexibly using evidence-based modalities including ACT, mindfulness, CBT, and BWRT to suit each person’s needs. My PhD in emotion regulation and physical activity helps me integrate movement and mindfulness into therapy. I focus on building psychological flexibility that helps you make choices that align with what really matters to you.
Adolescents face intense emotions, school stress, and identity struggles and often need a non-judgmental space to navigate it all.
I work flexibly using evidence-based modalities including ACT, mindfulness, CBT, and BWRT to suit each person’s needs. My PhD in emotion regulation and physical activity helps me integrate movement and mindfulness into therapy. I focus on building psychological flexibility that helps you make choices that align with what really matters to you.
Nearby Teens Counsellors Searches for Grassy Park
- Bergvliet
- Constantia
- Kenwyn
- Kirstenhof
- Lakeside
- Lansdowne
- Meadowridge
- Muizenberg
- Ottery
- Plumstead
- Tokai
- Wynberg
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.