Couples Psychologists and Therapists in Goodwood
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
My areas of expertise include:
Substance abuse and Addiction recovery
Grief and loss counseling
Couples and relationship counseling
Mental Health and Emotional Wellness
Trauma and Adjustment Support
My practice focuses on providing therapeutic support to individuals, couples, and families facing challenges such as substance abuse, grief and loss, relationship difficulties, trauma, emotional distress
My areas of expertise include:
Substance abuse and Addiction recovery
Grief and loss counseling
Couples and relationship counseling
Mental Health and Emotional Wellness
Trauma and Adjustment Support
Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions.
I provide both holistic care through my yoga qualification using breathe work, Ayurvedic principles and mindful based practices. I am honored to journey with people through all walks of life, those young and seasoned and those needing support during challenging and confusing times.
Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions.
I provide both holistic care through my yoga qualification using breathe work, Ayurvedic principles and mindful based practices. I am honored to journey with people through all walks of life, those young and seasoned and those needing support during challenging and confusing times.
I have a special interest in working with individuals experiencing relationship difficulties.
As an HPCSA-Registered Counsellor, I support clients navigating life transitions, emotional overwhelm, grief, crises, and times when they feel stuck or unsure of their next step.
My approach is collaborative and integrative, drawing on evidence-based therapeutic approaches to meet your individual needs and goals.
I have a special interest in working with individuals experiencing relationship difficulties.
As an HPCSA-Registered Counsellor, I support clients navigating life transitions, emotional overwhelm, grief, crises, and times when they feel stuck or unsure of their next step.
My approach is collaborative and integrative, drawing on evidence-based therapeutic approaches to meet your individual needs and goals.
My work with adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
My framework is client centered and this means that the therapeutic modality is chosen according to the “best fit approach” and in the best interest of the client. My therapeutic modalities and training include REBT, BWRT, Attachment Theory and Family Systems Theory.
My work with adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
My framework is client centered and this means that the therapeutic modality is chosen according to the “best fit approach” and in the best interest of the client. My therapeutic modalities and training include REBT, BWRT, Attachment Theory and Family Systems Theory.
The desire to have your partner know your pain and see your hurt is what you long for.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally. I also help individuals deal with past traumas that affect their relationship now - traumas such as emotional, physical or sexual abuse. Lastly, I help couples work through the devastation of infidelity - emotional or physical.
The desire to have your partner know your pain and see your hurt is what you long for.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally. I also help individuals deal with past traumas that affect their relationship now - traumas such as emotional, physical or sexual abuse. Lastly, I help couples work through the devastation of infidelity - emotional or physical.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
I have 20 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level.
My experience within varied contexts span across race, class, ethnicity and issues of power and conflict in a broad range of organisations. My clinical work is steeped in a psychodynamic frame which allows for deep insight and meaningful change. I maintain a confidential and ethical service at all times.
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
My integrative approach draws on theories such as CBT, DBT, ACT, Gestalt, Solution-focused, and family-systems to support children, adolescents, adults, and couples.
Working therapeutically with children, adolescents and adults experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs.
Psycho-educational assessments for academic guidance, recommendations and concessions. Career assessments and career counselling and guidance.
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
They may be struggling with anxiety, the impact of past trauma, or relationship difficulties that keep repeating familiar patterns.
I support individuals struggling with anxiety, trauma, and unhelpful thinking patterns. Counselling offers a safe, non-judgmental space to explore what keeps you feeling stuck and develop healthier ways of coping. I use a person-centred approach and BWRT, a neuroscience-based method that helps interrupt automatic thought patterns.
They may be struggling with anxiety, the impact of past trauma, or relationship difficulties that keep repeating familiar patterns.
I support individuals struggling with anxiety, trauma, and unhelpful thinking patterns. Counselling offers a safe, non-judgmental space to explore what keeps you feeling stuck and develop healthier ways of coping. I use a person-centred approach and BWRT, a neuroscience-based method that helps interrupt automatic thought patterns.
Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
Perhaps your mind keeps looping with worry, relationships leave you feeling unseen, or grief and loss have changed how you see yourself and your future.
Together we explore what keeps you stuck and develop practical tools to regain clarity and confidence. If this resonates with you, I invite you to reach out.
Perhaps your mind keeps looping with worry, relationships leave you feeling unseen, or grief and loss have changed how you see yourself and your future.
Together we explore what keeps you stuck and develop practical tools to regain clarity and confidence. If this resonates with you, I invite you to reach out.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
I offer Couples & Family therapy as well as parenting support for managing teen challenging behaviour.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Individual Counselling focuses on healing from past traumas and finding your identity. Couples counselling, and family/group counselling. Our interactive Psychosocial workshops educate, empower and focus on implementing tools for change with our unique action-planning service. Employee well-being is the focus to support employees and companies.
It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Individual Counselling focuses on healing from past traumas and finding your identity. Couples counselling, and family/group counselling. Our interactive Psychosocial workshops educate, empower and focus on implementing tools for change with our unique action-planning service. Employee well-being is the focus to support employees and companies.
If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance.
I provide Trauma, Relationship and Pastoral Counselling. I help my clients to make sense of complicated feelings and to understand themselves better. In my practice I work towards achieving wholeness within the body mind and spirit. I work with my clients towards resilience to overcome life's challenges and negative experiences.
If you are experiencing anxiety, sadness, hopelessness, depression, trauma or relationship issues, I will provide you with support and guidance.
I provide Trauma, Relationship and Pastoral Counselling. I help my clients to make sense of complicated feelings and to understand themselves better. In my practice I work towards achieving wholeness within the body mind and spirit. I work with my clients towards resilience to overcome life's challenges and negative experiences.
Looking forward to building a trusting relationship with you.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
Looking forward to building a trusting relationship with you.
Hi, My name is Maryam Khan Waglay, Psychologist, specializing in various forms of Counselling with individuals and groups. My client issues stem from personal and work related problems. My interest is Employee wellness, Organizational challenges, Career Coaching and Trauma therapy using specialist knowledge in Counselling and coaching, rooted in psychological principles; organizational development, HR consulting, career development & assessments. I offer counselling for anxiety, depression, stress, self esteem and confidence building utilizing various assessments and psychometric evaluations.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
More Therapists Nearby
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling.
I offer a warm, grounded space where we can explore what matters most to you. My approach is trauma-informed, practical, and collaborative, blending evidence-based tools with intuition and care. Together, we’ll build emotional regulation skills, set healthy boundaries, and unpack stuck patterns with honesty and gentleness. I support individuals of all ages
You may be feeling stuck in old patterns, in pain, or in relationships that no longer feel safe or fulfilling.
I offer a warm, grounded space where we can explore what matters most to you. My approach is trauma-informed, practical, and collaborative, blending evidence-based tools with intuition and care. Together, we’ll build emotional regulation skills, set healthy boundaries, and unpack stuck patterns with honesty and gentleness. I support individuals of all ages
Nearby Couples Therapy Counsellors Searches for Goodwood
- Bellville
- Bishopscourt
- Bothasig
- Century City
- Edgemead
- Milnerton
- Monte Vista
- N1 City
- Panorama
- Parow
- Plattekloof
- Tyger Valley
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.