Stress Therapists in George
Are you feeling overwhelmed and unsure about your mental health journey?
As a clinical psychologist, mental health teacher, and community builder, I offer a range of services to empower individuals and promote mental wellness. These include personalized therapy sessions and couples, corporate wellness packages, and engaging workshops that provide practical tools and strategies to help you thrive. I'm also a future-mindset coach.
Are you feeling overwhelmed and unsure about your mental health journey?
As a clinical psychologist, mental health teacher, and community builder, I offer a range of services to empower individuals and promote mental wellness. These include personalized therapy sessions and couples, corporate wellness packages, and engaging workshops that provide practical tools and strategies to help you thrive. I'm also a future-mindset coach.
At My Corner Practice we provide clients with tools and guidance necessary to reduce stress and deal with anxiety.
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
At My Corner Practice we provide clients with tools and guidance necessary to reduce stress and deal with anxiety.
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
I have experience in many areas including trauma, anxiety disorders, stress, abuse and personal growth.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
I have experience in many areas including trauma, anxiety disorders, stress, abuse and personal growth.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Choosing to ask for help, especially during difficult, emotional and stressful moments, is an act of strength and courage.
As a transpersonal counsellor, I take a holistic approach, where we can explore not only the thoughts and feelings that affect your well-being but also the deeper patterns and experiences that shape your life. My goal is to create a safe, compassionate space where you can gain clarity, build resilience, and reconnect with your inner strength
Choosing to ask for help, especially during difficult, emotional and stressful moments, is an act of strength and courage.
As a transpersonal counsellor, I take a holistic approach, where we can explore not only the thoughts and feelings that affect your well-being but also the deeper patterns and experiences that shape your life. My goal is to create a safe, compassionate space where you can gain clarity, build resilience, and reconnect with your inner strength
You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction.
I offer a calm, supportive, and non-judgmental space where you can begin to untangle your thoughts and reconnect with yourself. As a wellness counsellor, I integrate mindfulness-based practices, self-compassion techniques, and trauma-informed approaches to help you feel more empowered and emotionally balanced.
You might be feeling tired, emotionally drained, overwhelmed, or like you’ve lost your sense of direction.
I offer a calm, supportive, and non-judgmental space where you can begin to untangle your thoughts and reconnect with yourself. As a wellness counsellor, I integrate mindfulness-based practices, self-compassion techniques, and trauma-informed approaches to help you feel more empowered and emotionally balanced.
My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I offer affordable counselling where we look at your life, your environment, what we can control and accept what we can't. Building your inner strength, we walk a path of self-discovery and empowerment
My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I offer affordable counselling where we look at your life, your environment, what we can control and accept what we can't. Building your inner strength, we walk a path of self-discovery and empowerment
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Children's living world and everything in it is the summation of my passion. A large part of children's life world is school. Supporting children in the school environment is my calling. If a child does not perform to his or her potential, changes must often be made to help him or her reach it. Every child deserves to be happy - even with minimal changes, it can be a big boost to a child's life.
Children's living world and everything in it is the summation of my passion. A large part of children's life world is school. Supporting children in the school environment is my calling. If a child does not perform to his or her potential, changes must often be made to help him or her reach it. Every child deserves to be happy - even with minimal changes, it can be a big boost to a child's life.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
I’m an occupational therapist with a special interest in mental health, anxiety and stress management, burnout prevention, as well as sensory processing intervention for both adults and teenagers.
Together, we explore practical, personalised ways to help you regulate, feel more in control, and thrive in both your personal and professional life. My goal is to help you manage daily stress, overwhelm, and anxiety, by reconnecting with your sensory needs in a way that’s empowering and sustainable.
I’m an occupational therapist with a special interest in mental health, anxiety and stress management, burnout prevention, as well as sensory processing intervention for both adults and teenagers.
Together, we explore practical, personalised ways to help you regulate, feel more in control, and thrive in both your personal and professional life. My goal is to help you manage daily stress, overwhelm, and anxiety, by reconnecting with your sensory needs in a way that’s empowering and sustainable.
Anew Life, Career & Wellness (Ciska Botha)
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
George 6529
I'm based in George, a beautiful town in Western Cape. I'm passionate about helping people heal, find their purpose and choosing a career. Whether you are unsure what to do with your life, or at a cross road and need direction, I will help you in your journey.
Together we will explore your personal beliefs, values and finding balance in all domains of your life. Success comes from taking small steps in the right direction. Healing comes from personal awareness. Whatever it is you struggle with, I will offer a safe, non-judgemental space where you can just be and heal
I'm based in George, a beautiful town in Western Cape. I'm passionate about helping people heal, find their purpose and choosing a career. Whether you are unsure what to do with your life, or at a cross road and need direction, I will help you in your journey.
Together we will explore your personal beliefs, values and finding balance in all domains of your life. Success comes from taking small steps in the right direction. Healing comes from personal awareness. Whatever it is you struggle with, I will offer a safe, non-judgemental space where you can just be and heal
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support.
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources. I offer individualized holistic service.
Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support.
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources. I offer individualized holistic service.
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
I work with adolescents and adults who feel overwhelmed, stuck, or emotionally burdened by anxiety, depression, burnout, grief, trauma, relationship difficulties, or life transitions.
I offer evidence-based, trauma-informed therapy in a warm, collaborative space. Grounded in a strength-based and relational approach, with an interest in post-traumatic growth, therapy is shaped around your story to support healing, resilience, insight, and meaningful change.
Do you feel emotionally stuck—despite years of insight, therapy, or personal development?
Many high-functioning women live in constant emotional survival mode: overthinking, people-pleasing, emotional shutdown, anxiety cycles, or repeating unhealthy relationship patterns. This isn’t a personal failure—it’s your nervous system running outdated protection programs formed through past experiences, grief, or trauma.
I’m Leonie Dippenaar, a Transformative Mindset Therapist and Coach with 18 years of holistic experience. I integrate BWRT, CBT, Positive Psychology, hypnotherapy, and inner-child healing to help clients reset
Do you feel emotionally stuck—despite years of insight, therapy, or personal development?
Many high-functioning women live in constant emotional survival mode: overthinking, people-pleasing, emotional shutdown, anxiety cycles, or repeating unhealthy relationship patterns. This isn’t a personal failure—it’s your nervous system running outdated protection programs formed through past experiences, grief, or trauma.
I’m Leonie Dippenaar, a Transformative Mindset Therapist and Coach with 18 years of holistic experience. I integrate BWRT, CBT, Positive Psychology, hypnotherapy, and inner-child healing to help clients reset
I specialize in counselling for addiction, infidelity, marriage, relationships, loss, grief, and bereavement, while also offering holistic support across a wide range of personal challenges. My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits therefore we will address the issues you face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I specialize in counselling for addiction, infidelity, marriage, relationships, loss, grief, and bereavement, while also offering holistic support across a wide range of personal challenges. My approach is compassionate, structured, and tailored to each individual—because I believe no single method fits therefore we will address the issues you face and their impact, then move forward with carefully planned strategies. I provide practical tools, coping mechanisms, and guidance to help you navigate change, restore hope, and build a more empowered lifestyle. Your journey is unique, and so is your therapy.
I specialise in supporting individuals through challenges like depression, anxiety, stress, and life transitions.
Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.
I specialise in supporting individuals through challenges like depression, anxiety, stress, and life transitions.
Seeking counselling can feel overwhelming, but I want you to know that you're not alone on this journey. I believe that the foundation of healing lies in the therapeutic relationship - it is a space built on trust, compassion, and understanding. Each person has within them the ability to heal and grow, and this process begins from within. It’s about reconnecting with ourselves through mind, heart, and intuition.
By cultivating self-compassion and a gentle curiosity toward our own experiences, we start to discover a deeper sense of self, which allows us to embrace a new way of being - led by our true, compassionate selves.
Feeling overwhelmed, stuck, or facing change?
Specialising in emotional healing for women facing mental health challenges and personal struggles. I offer a warm, practical space to process your story, build emotional insight and coping skills, and rewrite limiting patterns into growth and renewed confidence.
Feeling overwhelmed, stuck, or facing change?
Specialising in emotional healing for women facing mental health challenges and personal struggles. I offer a warm, practical space to process your story, build emotional insight and coping skills, and rewrite limiting patterns into growth and renewed confidence.