Stress Therapists in George
Hester Katarina de Lange practice is based on a Neurodiversity perspective. Your brain is made up of networks of small cells called Neurons that communicate Electro-Chemically to enable you to think, feel, and interact with the world around you. When this system becomes overwhelmed we become anxious or stressed. Counseling helps reduce stress and improve your well-being, by addressing the causes of stress or by reducing the impact of stress on your body and on your mind. Key support focus areas: Stress-Attachment-Sleep-Anxiety-Neurodiversity.
Hester Katarina de Lange practice is based on a Neurodiversity perspective. Your brain is made up of networks of small cells called Neurons that communicate Electro-Chemically to enable you to think, feel, and interact with the world around you. When this system becomes overwhelmed we become anxious or stressed. Counseling helps reduce stress and improve your well-being, by addressing the causes of stress or by reducing the impact of stress on your body and on your mind. Key support focus areas: Stress-Attachment-Sleep-Anxiety-Neurodiversity.
I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I consult with individuals and families, focusing on adolescents and their world. My clients mostly seek insight and solutions to personal or life challenges, including anxiety and stress.
I have experience in many areas including trauma, anxiety disorders, stress, abuse and personal growth.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
I have experience in many areas including trauma, anxiety disorders, stress, abuse and personal growth.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Coping skills for anxiety and stress, work intervention for challenges in the work place, sensory profile assessments, improving self awareness and awareness of others, social skills and improving quality of life.
I am very passionate about helping clients understand both themselves and the people around them better. This is from a personal and relationship base. How you handle emotions, stress and challenges and what changes can be made to help you cope better. I am very passionate about understanding your sensory systems- this is what overstimulates you and what helps calm you. Working with sensory systems in both your personal and work environment to manage your daily life, stress and anxiety better. I have a very calm and compassionate approach, first wanting to understand the individual and their needs before we look at intervention.
Coping skills for anxiety and stress, work intervention for challenges in the work place, sensory profile assessments, improving self awareness and awareness of others, social skills and improving quality of life.
I am very passionate about helping clients understand both themselves and the people around them better. This is from a personal and relationship base. How you handle emotions, stress and challenges and what changes can be made to help you cope better. I am very passionate about understanding your sensory systems- this is what overstimulates you and what helps calm you. Working with sensory systems in both your personal and work environment to manage your daily life, stress and anxiety better. I have a very calm and compassionate approach, first wanting to understand the individual and their needs before we look at intervention.
Anew Life & Wellness
General Counsellor, BSocSci Hons, ASCHP Wellness Counsellor
Verified Verified
George 6529
Everybody deserves to live a purposeful and meaningful life. As a life coach and counsellor I will assist you to find balance in all domains of your life, set realistic goals to bring you closer to your dreams. Together we will discover your highest values, explore your passions and purpose and discover what is holding you back in reaching your dream. I also teach techniques and tools to help you cope with stress and anxiety
Everybody deserves to live a purposeful and meaningful life. As a life coach and counsellor I will assist you to find balance in all domains of your life, set realistic goals to bring you closer to your dreams. Together we will discover your highest values, explore your passions and purpose and discover what is holding you back in reaching your dream. I also teach techniques and tools to help you cope with stress and anxiety
Bongiwe Mpukwana
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
George 6529 (Online Only)
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
With my experience in social work, I specialize in helping individuals navigate complex life situations like: workplace stress, burnout, work-life balance, relationship or family dynamics, anxiety, advocacy, emotional resilience, navigating life transitions and even linking clients with community and social resources.
As an experienced social worker, I understand the complexities of life’s challenges and the impact they can have on your mental and emotional well-being. Whether you’re navigating anxiety, work-related stress, or difficulties in personal relationships, I’m here to offer guidance and support. You may be feeling overwhelmed by the pressures of daily life, uncertain about your path forward, or struggling to cope with unresolved trauma. Perhaps you’re seeking a space where you can explore these feelings without judgment, where your voice is heard, and your experiences are valued. You don’t have to go through this journey alone.
Anke Kuhn - EaseTalk Online Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
6 Endorsed
George 6529
I specialise in supporting clients facing challenges such as stress, anxiety, grief, and trauma-related issues.
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
I specialise in supporting clients facing challenges such as stress, anxiety, grief, and trauma-related issues.
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
Are you feeling overwhelmed and unsure about your mental health journey? Are you looking for a compassionate yet solution-focused clinical psychologist who can help you overcome barriers and transform your fears into solutions? Then I'm the ideal therapist for you. My mission is to make mental health care accessible and enjoyable for all, breaking down the barriers and stigmas surrounding mental health. I believe that with the right tools, roadmap, and support, you can achieve your goals and live a fulfilling, well-lived life. If you've been disappointed or disillusioned by previous psychologists, I dare you to experience different!
Are you feeling overwhelmed and unsure about your mental health journey? Are you looking for a compassionate yet solution-focused clinical psychologist who can help you overcome barriers and transform your fears into solutions? Then I'm the ideal therapist for you. My mission is to make mental health care accessible and enjoyable for all, breaking down the barriers and stigmas surrounding mental health. I believe that with the right tools, roadmap, and support, you can achieve your goals and live a fulfilling, well-lived life. If you've been disappointed or disillusioned by previous psychologists, I dare you to experience different!
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you.
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you.
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Hi, I’m Chanté a Specialist Wellness Counsellor and Therapeutic Play Practitioner based in George. I have an Honours Degree in Psychology and am currently specialising in Play Therapy. I am registered with the ASCHP as well as PTI. I am also fully insured and comply to your safeguarding and child protection procedures and policies. I have also gained training in other areas such as basic counselling, trauma debriefing, HIV care and education, and caring for people in crises counselling specifically teenage pregnancy. I have volunteered at Life Community Centre, CANSA, Options and am currently involved at Rosemoor Primary School.
Hi, I’m Chanté a Specialist Wellness Counsellor and Therapeutic Play Practitioner based in George. I have an Honours Degree in Psychology and am currently specialising in Play Therapy. I am registered with the ASCHP as well as PTI. I am also fully insured and comply to your safeguarding and child protection procedures and policies. I have also gained training in other areas such as basic counselling, trauma debriefing, HIV care and education, and caring for people in crises counselling specifically teenage pregnancy. I have volunteered at Life Community Centre, CANSA, Options and am currently involved at Rosemoor Primary School.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Are guil and shame holding you in bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Do you not feel being heard? Old coping self-destructive bad habits block your life and repeatedly set yourself up for failure! Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Regain self-control, bring in balance, and find your Joy through acceptance.
If your problem involves your job/career, work-life balance, dealing with depression and/or anxiety, then Life Transformation Coach Isabella can help. Isabella empowers people who really desire to get rid of their problem, and transform to find meaning and fulfillment in life.
If your problem involves your job/career, work-life balance, dealing with depression and/or anxiety, then Life Transformation Coach Isabella can help. Isabella empowers people who really desire to get rid of their problem, and transform to find meaning and fulfillment in life.
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
George 6529 (Online Only)
Are you feeling overwhelmed and need empathetic, confidential and insightful support to assist you or your loved ones through a difficult phase in your life? Let me assist you on your journey towards finding inner strength, peace and inspiration to overcome problems that feel insurmountable. If you are anxious, depressed, confused, dealing with grief or trauma, or just have difficult decisions to make, I can assist you in gaining clarity, in a safe space where practical solutions are provided to bring relief and a sense of direction. Sometimes, we all need some help and guidance through challenging times.
Are you feeling overwhelmed and need empathetic, confidential and insightful support to assist you or your loved ones through a difficult phase in your life? Let me assist you on your journey towards finding inner strength, peace and inspiration to overcome problems that feel insurmountable. If you are anxious, depressed, confused, dealing with grief or trauma, or just have difficult decisions to make, I can assist you in gaining clarity, in a safe space where practical solutions are provided to bring relief and a sense of direction. Sometimes, we all need some help and guidance through challenging times.
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Hi thank you for your interest in my profile, whatever your need, this journey is confidential. I have first hand experience and knowledge of addiction, infidelity, marriage, relationships, loss / grief & bereavement. Let’s address the issue and it’s crippling effects and how to best move forward in a constructive sensitively planned manner. Gain the knowledge and tools to overcome and deal with life in a newly empowered way. It seems an impossible task now, however I can guarantee you will feel liberated and able to address the issue with new found hope & vigour
Dr. Angelic Nespola
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
George 6529
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
There is nothing I have not heard or seen! I create a non judgmental environment for you to share your ideas, concerns and beliefs. That is why we are called safespace !:)
There is nothing I have not heard or seen! I create a non judgmental environment for you to share your ideas, concerns and beliefs. That is why we are called safespace !:)
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A particular area of interest for me is the effects of the hormonal and reproductive system on women’s mental health. Additionally, I have extensive experience with clients experiencing grief, depression, relationship difficulties, burnout, anxiety and trauma. I also have experience assisting clients to navigate and develop in the workplace. I prefer for my clients and me to focus on healing holistically. This means simultaneously addressing personal, relational and environmental (past/present) factors rather than focusing on a specific label.
A particular area of interest for me is the effects of the hormonal and reproductive system on women’s mental health. Additionally, I have extensive experience with clients experiencing grief, depression, relationship difficulties, burnout, anxiety and trauma. I also have experience assisting clients to navigate and develop in the workplace. I prefer for my clients and me to focus on healing holistically. This means simultaneously addressing personal, relational and environmental (past/present) factors rather than focusing on a specific label.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.