Life Coaching Therapists in George
Perhaps you have spent years caring for others, meeting expectations, or simply getting through life while losing touch with self.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
Perhaps you have spent years caring for others, meeting expectations, or simply getting through life while losing touch with self.
You may be self-aware, capable, and have spent years trying to understand yourself, yet still feel anxious, overwhelmed, disconnected, or caught in the same patterns. I work with women over 40 who sense there is more to them than the roles, expectations, pain, and stories they have carried. Together, we explore what lies beneath these patterns, so you can remember who you are beneath the conditioning, pain, and stories that caused you to forget and begin your return to yourself.
Maybe your are facing big life-changes or you have to make big- life decisions that overwhelms you?
As a Registered Counselor (HPCSA) my goal is to create a safe and inviting space for individuals from all walks of life to experience support and guidance that brings short and long term healing and change as needed.
Maybe your are facing big life-changes or you have to make big- life decisions that overwhelms you?
As a Registered Counselor (HPCSA) my goal is to create a safe and inviting space for individuals from all walks of life to experience support and guidance that brings short and long term healing and change as needed.
Life is beautiful and I help people to experience the beauty of life despite the situation they are in.
It is my goal to show you how to embrace your life, find hope and fulfil your God given destiny. When it comes to relationships I focus on their influence on every aspect of human interaction. Let me guide you through the process of renewal, resilience, and self-discovery. I also do Emotional Intelligence & Personality Profile psychometric tests.
Life is beautiful and I help people to experience the beauty of life despite the situation they are in.
It is my goal to show you how to embrace your life, find hope and fulfil your God given destiny. When it comes to relationships I focus on their influence on every aspect of human interaction. Let me guide you through the process of renewal, resilience, and self-discovery. I also do Emotional Intelligence & Personality Profile psychometric tests.
Anew Life, Health & Wellness (Ciska Botha)
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
George 6529
We are here to navigate through life and each have different experiences, ideas and concepts on life.
You can choose between 3 different life coaching programs.
Program 1: Journey to self is a 10 week program to understand yourself better
Program 2: Reach your dream is a 8-10 week program that focus on goal setting and progress towards your dream.
Program 3: Shadowmatch coaching is an action based interactive program based on using your strong habits
We are here to navigate through life and each have different experiences, ideas and concepts on life.
You can choose between 3 different life coaching programs.
Program 1: Journey to self is a 10 week program to understand yourself better
Program 2: Reach your dream is a 8-10 week program that focus on goal setting and progress towards your dream.
Program 3: Shadowmatch coaching is an action based interactive program based on using your strong habits
Wellness Counsellor & Board-Certified Chaplain (ACCSA) supporting women facing emotional strain, anxiety, overwhelm, or major life changes.
I specialise in supporting women through emotional distress, mental health challenges, and personal transitions. Blending professional wellness structures with board-certified pastoral care, I offer a grounded, compassionate space to strengthen emotional awareness, build healthy boundaries, and develop practical, faith-aligned coping strategies
Wellness Counsellor & Board-Certified Chaplain (ACCSA) supporting women facing emotional strain, anxiety, overwhelm, or major life changes.
I specialise in supporting women through emotional distress, mental health challenges, and personal transitions. Blending professional wellness structures with board-certified pastoral care, I offer a grounded, compassionate space to strengthen emotional awareness, build healthy boundaries, and develop practical, faith-aligned coping strategies
Clients often arrive feeling overwhelmed or stuck while navigating stress, trauma, relationship difficulties, grief, or major life transitions.
My work is trauma informed, which means your sense of safety, choice and dignity always comes first. Sessions are paced, respectful and purposeful. Focus on stabilisation and emotional regulation before deeper exploration, ensuring the process feels supportive rather than overwhelming. I integrate counselling, coaching and mediation skills where appropriate.
Clients often arrive feeling overwhelmed or stuck while navigating stress, trauma, relationship difficulties, grief, or major life transitions.
My work is trauma informed, which means your sense of safety, choice and dignity always comes first. Sessions are paced, respectful and purposeful. Focus on stabilisation and emotional regulation before deeper exploration, ensuring the process feels supportive rather than overwhelming. I integrate counselling, coaching and mediation skills where appropriate.
You may be feeling anxious, overwhelmed, burnt out, grieving, emotionally exhausted, or simply unsure why life feels harder than it should.
I believe that understanding creates change. My approach is warm, person-centred, and compassionate. I support adults navigating anxiety, burnout, grief, trauma, life transitions, self-worth challenges, and emotional healing. I also integrate Enneagram-informed self-awareness and faith-informed support when appropriate.
You may be feeling anxious, overwhelmed, burnt out, grieving, emotionally exhausted, or simply unsure why life feels harder than it should.
I believe that understanding creates change. My approach is warm, person-centred, and compassionate. I support adults navigating anxiety, burnout, grief, trauma, life transitions, self-worth challenges, and emotional healing. I also integrate Enneagram-informed self-awareness and faith-informed support when appropriate.
Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us .
By exploring choices and equipping yourself with new skills, you’ll gain the confidence to overcome obstacles and embrace new beginnings. If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
Marriage and Relationships difficulties, Loss, and bereavement, while also offering holistic support across a wide range of debilitating conditions that life throws at us .
By exploring choices and equipping yourself with new skills, you’ll gain the confidence to overcome obstacles and embrace new beginnings. If you are ready to invest in yourself, this could be one of the most important and transformative decisions of your life.
Spending years experiencing, learning, researching and studying I show you the tools within your reach to make real differences in your life.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Spending years experiencing, learning, researching and studying I show you the tools within your reach to make real differences in your life.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship.
As a transpersonally informed therapist, I believe each and every person is a unique individual in their own right, deserving of a unique approach to counselling. Because I am person-centred, I trust that the individual is the only person who truly knows what is best for them, which is why my sessions are client-led.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship.
As a transpersonally informed therapist, I believe each and every person is a unique individual in their own right, deserving of a unique approach to counselling. Because I am person-centred, I trust that the individual is the only person who truly knows what is best for them, which is why my sessions are client-led.
My hope is to help others during the most difficult times of life
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
My hope is to help others during the most difficult times of life
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
Talk about about what activates you and how it impacts on your life.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
Talk about about what activates you and how it impacts on your life.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
These experiences have prepared me to work with many people across all walks of life - and for this reason I am able to encourage my clients to feel comfortable enough to share openly because absolutely nothing surprises me.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
These experiences have prepared me to work with many people across all walks of life - and for this reason I am able to encourage my clients to feel comfortable enough to share openly because absolutely nothing surprises me.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Rebuilding identity and confidence after a major life transition:
Have you gone through a major life change and found yourself wondering, “Who am I now
I help people reconnect with who they are, rebuild self-esteem and strengthen self-confidence. Together we work to overcome doubts, fears and limiting beliefs, develop stronger self-belief and boundaries, and build confidence in making decisions and moving forward in life.
Rebuilding identity and confidence after a major life transition:
Have you gone through a major life change and found yourself wondering, “Who am I now
I help people reconnect with who they are, rebuild self-esteem and strengthen self-confidence. Together we work to overcome doubts, fears and limiting beliefs, develop stronger self-belief and boundaries, and build confidence in making decisions and moving forward in life.
Terri Harford
General Counsellor, ASCHP Specialist Wellness Counsellor
Serves Area
Not accepting new clients
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion.
I work using an integrative therapeutic approach, drawing from a range of evidence-based psychological models to support each person, couple, or family in a way that is specific, and deeply respectful of their unique needs. Rather than applying a 'one-size-fits-all', I integrate cognitive, psychodynamic, relational and behavioural approaches and insights.
I work with couples, individual adults, families and teens – navigating anxiety, stress, transitions, identity, low mood, life challenges, mental health conditions, and/or emotional exhaustion.
I work using an integrative therapeutic approach, drawing from a range of evidence-based psychological models to support each person, couple, or family in a way that is specific, and deeply respectful of their unique needs. Rather than applying a 'one-size-fits-all', I integrate cognitive, psychodynamic, relational and behavioural approaches and insights.
More Therapists Nearby
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
There is much to be gained by working through our challenges- a fuller, more authentic and abundant life.
I offer trauma counselling to assist you in overcoming difficult things you have faced. I also offer counselling and support for coping with life's changes & challenges. As a specialist wellness counsellor, I consider the whole person and aid in promoting wellness in each area of life. I also offer biblical counselling and TPM.
Life can feel overwhelming in today's fast-paced world, with constant demands and endless external noise, leaving us feeling anxious, stressed, and emotionally drained.
As a Specialist Wellness Counsellor, I focus on holistic well-being by nurturing the connection between body, mind, and spirit. I provide a safe, supportive, and confidential space where you can slow down, make sense of your thoughts and emotions, and develop practical strategies to move forward with greater clarity, resilience, and balance.
Life can feel overwhelming in today's fast-paced world, with constant demands and endless external noise, leaving us feeling anxious, stressed, and emotionally drained.
As a Specialist Wellness Counsellor, I focus on holistic well-being by nurturing the connection between body, mind, and spirit. I provide a safe, supportive, and confidential space where you can slow down, make sense of your thoughts and emotions, and develop practical strategies to move forward with greater clarity, resilience, and balance.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges.
I offer a client-centered, collaborative approach that focuses on your unique needs, goals, and well-being. In our work together, we identify barriers to emotional balance, build effective coping strategies, and support meaningful personal growth. Sessions are designed to be supportive, practical, and purposeful, helping clients leave feeling more grounded.
I support individuals who may be feeling overwhelmed, stuck, or emotionally exhausted as they navigate life’s challenges.
I offer a client-centered, collaborative approach that focuses on your unique needs, goals, and well-being. In our work together, we identify barriers to emotional balance, build effective coping strategies, and support meaningful personal growth. Sessions are designed to be supportive, practical, and purposeful, helping clients leave feeling more grounded.
Maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to.
I provide counselling, coaching and wellness support to clients in person in Bloemfontein and online. My mission is to guide clients towards personal wellness. Please Note: We do not assess, diagnose or treat Mental Illness.
Maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to.
I provide counselling, coaching and wellness support to clients in person in Bloemfontein and online. My mission is to guide clients towards personal wellness. Please Note: We do not assess, diagnose or treat Mental Illness.
Online Therapists
If you are feeling a bit 'stuck', or unhappy with the way life is turning out it may be helpful to unpack your situation in a safe space.
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
If you are feeling a bit 'stuck', or unhappy with the way life is turning out it may be helpful to unpack your situation in a safe space.
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
Nearby Life Coaching Counsellors Searches for George
See More Life Coaching CounsellorsNearby Searches for George
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.