Depression Therapists in George
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
I offer a warm, supportive space for adolescents and adults facing challenges such as substance use, depression, burnout, trauma, emotional dysregulation, personality-related difficulties, and pain management concerns.
I draw on therapeutic approaches to help clients explore the connection between thoughts, emotions, and behaviours in a structured but supportive way. Therapy focuses on building insight, strengthening emotional regulation, and creating practical safety plans and tools that can be applied in everyday life to support change and growth.
I offer a warm, supportive space for adolescents and adults facing challenges such as substance use, depression, burnout, trauma, emotional dysregulation, personality-related difficulties, and pain management concerns.
I draw on therapeutic approaches to help clients explore the connection between thoughts, emotions, and behaviours in a structured but supportive way. Therapy focuses on building insight, strengthening emotional regulation, and creating practical safety plans and tools that can be applied in everyday life to support change and growth.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
I believe therapy is a journey of reconnection with your true self — the part of you that has never been broken, only hidden beneath pain, fear, loss, or the demands of life. Together, we create a safe, compassionate space where you can explore life's challenges with curiosity rather than judgment, uncover the patterns that keep you stuck, and reconnect with your inner wisdom, resilience, and capacity for change. I support lasting transformation through insight, self-compassion, and embodied awareness. My trauma-informed approach integrates art therapy, Jungian psychology, Internal Family Systems (IFS), and embodied practices.
I believe therapy is a journey of reconnection with your true self — the part of you that has never been broken, only hidden beneath pain, fear, loss, or the demands of life. Together, we create a safe, compassionate space where you can explore life's challenges with curiosity rather than judgment, uncover the patterns that keep you stuck, and reconnect with your inner wisdom, resilience, and capacity for change. I support lasting transformation through insight, self-compassion, and embodied awareness. My trauma-informed approach integrates art therapy, Jungian psychology, Internal Family Systems (IFS), and embodied practices.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
I’m an occupational therapist with a special interest in mental health, anxiety and stress management, burnout prevention, as well as sensory processing intervention for both adults and teenagers.
Using sensory assessments, I help individuals better understand how their unique sensory systems impact their daily functioning. Whether it’s sensory overload, difficulty coping with overwhelm, or challenges in your home, school, or work environment, I work with you to identify what overstimulates you and what helps calm your system.
I’m an occupational therapist with a special interest in mental health, anxiety and stress management, burnout prevention, as well as sensory processing intervention for both adults and teenagers.
Using sensory assessments, I help individuals better understand how their unique sensory systems impact their daily functioning. Whether it’s sensory overload, difficulty coping with overwhelm, or challenges in your home, school, or work environment, I work with you to identify what overstimulates you and what helps calm your system.
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Christian Psychologist providing therapy Online and In-person (George). I integrate Christian and psychological principles to guide people to experience well-being in body, soul and spirit. I use the Word of God as standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage, work or life in general? Then it’s time for professional assistance to experience joy and meaning in your life. Under the guidance of the Holy Spirit it will be possible. Look forward meeting with you!
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
Are you withholding something from yourself and those you love? Struggling to solve conflict - in yourself or with others? Maybe your are facing big life-changes or you have to make big-life decisions that overwhelms you? You might experience a sense of purposelessness. Or you are struggling to keep up with all the demands and responsibilities of life. Well, do not fear. You might be here because this is your last resort. You might have tried denying your situation, maybe solving it yourself or even reaching out to others for help, but all to your dismay. You might ask, 'Who am I', 'Why am I here', 'Where am I heading in life'?
I work with individuals experiencing chronic anxiety, depression, trauma-related symptoms, and persistent pain that have become difficult to shift.
I specialise in integrating CBT and clinical hypnotherapy. CBT helps us understand and change unhelpful thought and behaviour patterns, while hypnotherapy works at a deeper level to shift automatic responses and nervous system patterns. Together, this supports meaningful, lasting change, while strengthening your confidence and sense of self-efficacy.
I work with individuals experiencing chronic anxiety, depression, trauma-related symptoms, and persistent pain that have become difficult to shift.
I specialise in integrating CBT and clinical hypnotherapy. CBT helps us understand and change unhelpful thought and behaviour patterns, while hypnotherapy works at a deeper level to shift automatic responses and nervous system patterns. Together, this supports meaningful, lasting change, while strengthening your confidence and sense of self-efficacy.
I am Jodi Tromp practicing as a Clinical Psychologist in George, South Africa. My training and work experience includes providing assessments and psychotherapy to adolescents and adults from various backgrounds and walks of life. I have work experience at Stikland Psychiatric Hospital, Weskoppies Psychiatric Hospital as well as Steve Biko Tertiary Hospital and Akeso Clinic in George. I have post graduate training in Addiction treatment, which is a special interest of mine. Other interests include trauma for which I use Eye Movement Reprocessing and Desensitization Therapy (EMDR) and mood and relationship difficulties.
I am Jodi Tromp practicing as a Clinical Psychologist in George, South Africa. My training and work experience includes providing assessments and psychotherapy to adolescents and adults from various backgrounds and walks of life. I have work experience at Stikland Psychiatric Hospital, Weskoppies Psychiatric Hospital as well as Steve Biko Tertiary Hospital and Akeso Clinic in George. I have post graduate training in Addiction treatment, which is a special interest of mine. Other interests include trauma for which I use Eye Movement Reprocessing and Desensitization Therapy (EMDR) and mood and relationship difficulties.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I am a registered Psychological counsellor busy with my PhD, providing short term, solution-focused counselling and mental healthcare for all problems including anxiety, symptoms of depression, trauma, mental health challenges, relationships, suicidal ideation etc. I see clients 6 years and above as well as adults and family/groups. I also provide career assessment tests for 13 y and above. I provide trauma debriefing to individuals and groups, are able to do locum work as well as hospital visits. I am also affiliated with employee wellness companies. Medical aid or cash/card for sessions R900. Pastoral counselling on request only.
I am a registered Psychological counsellor busy with my PhD, providing short term, solution-focused counselling and mental healthcare for all problems including anxiety, symptoms of depression, trauma, mental health challenges, relationships, suicidal ideation etc. I see clients 6 years and above as well as adults and family/groups. I also provide career assessment tests for 13 y and above. I provide trauma debriefing to individuals and groups, are able to do locum work as well as hospital visits. I am also affiliated with employee wellness companies. Medical aid or cash/card for sessions R900. Pastoral counselling on request only.
Dr. Christina van der Merwe
Psychologist, PhD, HPCSA - Clin. Psych.
George 6529
Waitlist for new clients
Please note I will be unavailable 25 September to 23 October 2026
I am a clinical (child) psychologist specializing in helping young people and their families face a wide range of mental health challenges. My aim in our engagement is to create a nurturing, compassionate, and safe environment where you can feel truly supported. Employing evidence-based strategies tailored to your unique circumstances, we will collaborate to address the challenges you're encountering, fostering resilience, and facilitating lasting positive change. I have a specific interest and experience in treating individuals with disordered eating.
Please note I will be unavailable 25 September to 23 October 2026
I am a clinical (child) psychologist specializing in helping young people and their families face a wide range of mental health challenges. My aim in our engagement is to create a nurturing, compassionate, and safe environment where you can feel truly supported. Employing evidence-based strategies tailored to your unique circumstances, we will collaborate to address the challenges you're encountering, fostering resilience, and facilitating lasting positive change. I have a specific interest and experience in treating individuals with disordered eating.
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
Hester van Dyk, Educologist and Registered as a Counselor with Counsil for Counselors, working in the field of emotional wellbeing, trauma support, and personal development. Her practice is grounded in evidence-informed approaches. Her qualifications are: BHSc Social Services Psychological Counseling.
Her work focuses on providing supportive, non-clinical mental health interventions, wellness coaching, and psychoeducation. Where needed, she refer clients to other registered professionals such as psychologists, psychiatrists, or social workers.
My practice is guided by ethical standards, confidentiality.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
Depression.
“Sometimes, all a person longs for is someone to talk too” - Someone
Depression.
“Sometimes, all a person longs for is someone to talk too” - Someone
I specialise in supporting individuals through challenges like depression, anxiety, stress, and life transitions.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
I specialise in supporting individuals through challenges like depression, anxiety, stress, and life transitions.
As an IFS-trained-practitioner I support individuals and couples who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
I volunteered many hours to LifeLine and the Alberton Victim Support Unit where our clients required counselling for: Trauma, PTSD, domestic violence, stress and depression.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
I volunteered many hours to LifeLine and the Alberton Victim Support Unit where our clients required counselling for: Trauma, PTSD, domestic violence, stress and depression.
As a psychologist my aim is to create a safe and welcoming environment for my clients. I am a passionate and committed professional who understands mental and emotional health and its importance to each individual and their community. I celebrate my clients for their uniqueness, and so believe in customising my sessions to build around their specific issues. My main aim is to ensure that they feel heard and supported, leaving them more able to share freely. Together we can address any problems and issues and apply suitable resources and techniques to help improve their sense of wellbeing.
Nearby Depression Counsellors Searches for George
See More Depression CounsellorsNearby Searches for George
See More Counsellors Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.