ADHD Therapists in George
I specialize in working with LGBT+ individuals, living with ADHD and anxiety, and sexual issues.
For change to happen, an effort must be made. Counselling isn't so much about what the counsellor has to say. Rather, it's about being committed to doing the work yourself, with someone alongside you as a guide. Growth happens the moment you decide to get to know yourself - faults and all. The journey might not be easy, because growth can sometimes hurt. I'd love to be your guide through it all, and together we can uncover a better version of yourself - not for the sake of others, but for yourself.
I specialize in working with LGBT+ individuals, living with ADHD and anxiety, and sexual issues.
For change to happen, an effort must be made. Counselling isn't so much about what the counsellor has to say. Rather, it's about being committed to doing the work yourself, with someone alongside you as a guide. Growth happens the moment you decide to get to know yourself - faults and all. The journey might not be easy, because growth can sometimes hurt. I'd love to be your guide through it all, and together we can uncover a better version of yourself - not for the sake of others, but for yourself.
My treatment for children can help those in areas such as ADHD, Anger, Abuse, Attachment issues, Autism, Behaviour problems, Bereavement/Loss, Bullied/Bullies, Communication problems, Delayed development, Family problems, Lack of confidence, Nightmares, Under performing (academically, socially and culturally), Separated/Divorced parents, Social exclusion, Trauma, Withdrawn Personality.
Hi, I’m Chanté Kruger, a Specialist Wellness Counsellor Trained in Play Based Therapy passionate about helping children navigate their emotions in a safe and supportive space. I’m registered with ASCHP (SWC22/1336) and PTISA (2023006050), fully insured, and committed to safeguarding and child protection policies.
With training in trauma debriefing, crisis counseling (including teenage pregnancy), and HIV care and education, I have worked with children and families facing various challenges. I’ve also volunteered with Life Community Center, CANSA, and Options and currently support students at Mountview and Rosemoor Primary.
My treatment for children can help those in areas such as ADHD, Anger, Abuse, Attachment issues, Autism, Behaviour problems, Bereavement/Loss, Bullied/Bullies, Communication problems, Delayed development, Family problems, Lack of confidence, Nightmares, Under performing (academically, socially and culturally), Separated/Divorced parents, Social exclusion, Trauma, Withdrawn Personality.
Hi, I’m Chanté Kruger, a Specialist Wellness Counsellor Trained in Play Based Therapy passionate about helping children navigate their emotions in a safe and supportive space. I’m registered with ASCHP (SWC22/1336) and PTISA (2023006050), fully insured, and committed to safeguarding and child protection policies.
With training in trauma debriefing, crisis counseling (including teenage pregnancy), and HIV care and education, I have worked with children and families facing various challenges. I’ve also volunteered with Life Community Center, CANSA, and Options and currently support students at Mountview and Rosemoor Primary.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
Welcome to my practice. I am Cindy Oudshoorn, a Clinical Psychologist, practicing in the Garden Route since 2016. My philosophy of working therapeutically is guided by my clients' needs or presenting problem. This is determined by doing an initial, comprehensive psychological assessment. Types of therapy include (but are not limited to): Psychodynamic therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Brain Working Recursive Therapy (BWRT), Play therapy, etc.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
I love working with people, and it is a privilege for me to be able to combine my passion, training, professional, and personal experience to support people in their personal growth and improve their sense of well-being. I believe all people can thrive given the right circumstances, skills, and support. I strive to provide clients with a safe space where they can feel heard and empowered in their healing process.
Hi! I am Ashley Lourens, a mental health and wellbeing counsellor. I graduated from Stellenbosch University with an Honours (Cum Laude) degree in Psychology and have been working as a counsellor for more than 7 years. I work with men, women and teens struggling with relationships, trauma, addiction, burnout, anxiety, depression and chronic illness. I have a special interest in women's health. Particularly, women struggling with PMDD.
Hi! I am Ashley Lourens, a mental health and wellbeing counsellor. I graduated from Stellenbosch University with an Honours (Cum Laude) degree in Psychology and have been working as a counsellor for more than 7 years. I work with men, women and teens struggling with relationships, trauma, addiction, burnout, anxiety, depression and chronic illness. I have a special interest in women's health. Particularly, women struggling with PMDD.
Do you feel weighed down by grief, guilt, shame, or abandonment?
Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships?
Do you sometimes feel unheard, stuck, and hopeless—like real change will never come?
If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs.
I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
Do you feel weighed down by grief, guilt, shame, or abandonment?
Does anxiety, fear, or old destructive habits keep sabotaging your happiness and relationships?
Do you sometimes feel unheard, stuck, and hopeless—like real change will never come?
If this sounds like you, you are not broken—your mind and body are simply running outdated survival programs.
I’m Leonie Dippenaar, a Transformative Master Mindset Coach & Therapist, blending modern behavioral science (BWRT, CBT, Positive Psychology) with spiritual and holistic healing methods like hypnotherapy, inner child healing, and more
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
Life, from time to time, can become a struggle for all of us, and often we feel the desire to reach out for some understanding or companionship. However, we still live in an age where seeking support or help is often regarded as a sign of weakness. I believe the complete opposite. To seek out help and support in your darkest hours in order to better understand yourself and overcome your difficulties is a sign of true bravery and courage. By reaching out, you take the first courageous step toward healing, growth, and reclaiming your inner strength.
“Sometimes, all a person longs for is someone to talk too” - Someone
“Sometimes, all a person longs for is someone to talk too” - Someone
More Therapists Nearby
I am a registered clinical psychologist in George/Wilderness on the Garden route. I have extensive experience working in an integrative framework with adults and adolescents. Together we can explore feelings, thoughts and actions so as to optimize growth and development towards a more authentic way of being.
I am a registered clinical psychologist in George/Wilderness on the Garden route. I have extensive experience working in an integrative framework with adults and adolescents. Together we can explore feelings, thoughts and actions so as to optimize growth and development towards a more authentic way of being.
Online Therapists
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?
I am an experienced Clinical Psychologist that works from an integrative perspective. I assist adolescents and adults with a wide range of psychological challenges and endeavor to provide a compassionate and meaningful therapeutic experience for those I work with.
I am an experienced Clinical Psychologist that works from an integrative perspective. I assist adolescents and adults with a wide range of psychological challenges and endeavor to provide a compassionate and meaningful therapeutic experience for those I work with.
You don’t have to figure it all out on your own. Whether you're navigating anxiety, burnout, parenting challenges, relationship stress, or simply feeling lost in the busyness of life, you deserve support. I work with children, teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other, and who long for clarity, healing, and direction. Through counselling and psychometric assessments, I help people make sense of their thoughts and emotions, uncover their strengths, and move forward with confidence.
Educational Assessments, Examination Accommodations, Career/Subject choices etc. assessments.
You don’t have to figure it all out on your own. Whether you're navigating anxiety, burnout, parenting challenges, relationship stress, or simply feeling lost in the busyness of life, you deserve support. I work with children, teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other, and who long for clarity, healing, and direction. Through counselling and psychometric assessments, I help people make sense of their thoughts and emotions, uncover their strengths, and move forward with confidence.
Educational Assessments, Examination Accommodations, Career/Subject choices etc. assessments.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.