Psychologists and Therapists in Foreshore

Photo of Anathi Kwinana, Psychologist, MA, HPCSA - Clin. Psych.
Anathi Kwinana
Psychologist, MA, HPCSA - Clin. Psych.
2 Endorsed
Online Only
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
087 250 2910 x56 View 087 250 2910 x56
Photo of Eunice Sekgobela - Mental Health and Social Justice Clinic, Psychologist, HPCSA - Ed. Psych.
Mental Health and Social Justice Clinic
Psychologist, HPCSA - Ed. Psych.
2 Endorsed
Foreshore 8001
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed team of therapists is devoted to providing quality services, and our social justice commitment is to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides psychological evaluations, assessments, and counseling to children, teens, youth, adults, and seniors. We also provide somatic therapy such as yoga, mindfulness sessions, drumming, and art therapy. We are specialists in trauma-informed therapy, and our practice provides individual, group, and family therapy services to survivors of domestic violence and violent crimes. Our licensed team of therapists is devoted to providing quality services, and our social justice commitment is to seeing you thrive in the community.
087 250 0409 x54 View 087 250 0409 x54

More Therapists Nearby

Photo of Ayesha Abdullah, General Counsellor
Ayesha Abdullah
General Counsellor
Online Only
Life is tough, sometimes very tough. Us, as human beings often forget to take care of the most basic of our needs in favor of immediate responsibilities and often put off the things that fuel us - when our fuel runs out, we are left with the wreckage and very little motivation to pick up those pieces. The healing journey offers a space to recuperate and learn to know and love ourselves again and to remember that sometimes its okay to not be okay. I journey with those who come see me, and noting is more beautiful and rewarding for to see someone transform their lives into something they have always wanted.
Life is tough, sometimes very tough. Us, as human beings often forget to take care of the most basic of our needs in favor of immediate responsibilities and often put off the things that fuel us - when our fuel runs out, we are left with the wreckage and very little motivation to pick up those pieces. The healing journey offers a space to recuperate and learn to know and love ourselves again and to remember that sometimes its okay to not be okay. I journey with those who come see me, and noting is more beautiful and rewarding for to see someone transform their lives into something they have always wanted.
087 250 0719 x56 View 087 250 0719 x56
Photo of Taryn Little-Viglino, General Counsellor
Taryn Little-Viglino
General Counsellor
Online Only
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
At a young age I began to discern my high levels of empathy for those in pain & this I believe in part is because of my own story of brokenness. People tended to open up to me quite easily about their personal stories. My whole heart gravitated towards the helping profession specifically within the spaces of healing, empowering , inspiring & teaching. I unequivocally know that my life's work is to help others to become products of their purpose and not their pain.To flourish in the areas of emotion, relationships, meaning, accomplishment and engagement. ( Martin Seligman). To thrive and not merely survive.
087 250 0782 x31 View 087 250 0782 x31
Photo of Wendy Rens, Psychologist, HPCSA - Couns. Psych.
Wendy Rens
Psychologist, HPCSA - Couns. Psych.
1 Endorsed
Pinelands 7405
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
076 379 5900 View 076 379 5900
Photo of Chanell Barnard - Chanell Barnard - ASCHP Wellness Counsellor
Life can feel heavy sometimes, but you don’t have to carry it alone. I provide a safe and supportive space where you can be yourself, ask honest questions, and work through your struggles without judgment.
Life can feel heavy sometimes, but you don’t have to carry it alone. I provide a safe and supportive space where you can be yourself, ask honest questions, and work through your struggles without judgment.
061 198 2753 View 061 198 2753
Photo of Mandy-Leigh Samaria Van Aswegen, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Mandy-Leigh Samaria Van Aswegen
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Serves Area
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
087 250 2962 x17 View 087 250 2962 x17
Photo of Ilze Van Zyl - Ilze Van Zyl Psychological Services, Registered Counsellor
Ilze Van Zyl Psychological Services
Registered Counsellor
4 Endorsed
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
Your story matters. Ilze is based in Bloubergstrand, CPT with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard and understood.
087 250 2748 x31 View 087 250 2748 x31
Photo of Candice Nicolo, Psychologist, MA, HPCSA - Clin. Psych.
Candice Nicolo
Psychologist, MA, HPCSA - Clin. Psych.
Noordhoek 7979
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
087 250 2042 x91 View 087 250 2042 x91
Photo of Mimi Hewett, Registered Counsellor, HPCSA - Counsellor
Mimi Hewett
Registered Counsellor, HPCSA - Counsellor
2 Endorsed
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
I am a Registered Counsellor in Private Practice, specializing in Relationship and Family Counselling, with my calling, passion and purpose in life being: “Helping Individuals, couples and families achieve Victory in and through Relationships.”
087 250 0719 x55 View 087 250 0719 x55
Photo of Jessica Hendricks - Jessica@LifeDesignJourney, General Counsellor
Jessica@LifeDesignJourney
General Counsellor
I work with individuals and couples feeling stressed, burned out, or stuck in unfulfilling routines. You may feel emotionally tired, disconnected at work or home, or notice your relationship becoming strained. If you are seeking practical support to restore balance, clarity, and meaningful change. I offer a supportive, person‑centered space to help clients understand what’s holding them back, realign unhelpful patterns with their values, and take practical steps toward meaningful change. My goal is to help clients build self‑awareness, resilience, and the confidence to navigate life more effectively.
I work with individuals and couples feeling stressed, burned out, or stuck in unfulfilling routines. You may feel emotionally tired, disconnected at work or home, or notice your relationship becoming strained. If you are seeking practical support to restore balance, clarity, and meaningful change. I offer a supportive, person‑centered space to help clients understand what’s holding them back, realign unhelpful patterns with their values, and take practical steps toward meaningful change. My goal is to help clients build self‑awareness, resilience, and the confidence to navigate life more effectively.
087 250 2161 x56 View 087 250 2161 x56
Photo of Kristy Winzker, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Kristy Winzker
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
4 Endorsed
I provide counselling support for individuals, couples and families as they navigate life's challenges. My practice offers a warm, confidential space where you can make sense of whatever it is you're facing. I draw on core counselling skills from Person-Centered Therapy, CBT techniques, the Gestalt approach and others to help you develop awareness, strengthen coping skills and move towards a healthier, more balanced and meaningful life.
I provide counselling support for individuals, couples and families as they navigate life's challenges. My practice offers a warm, confidential space where you can make sense of whatever it is you're facing. I draw on core counselling skills from Person-Centered Therapy, CBT techniques, the Gestalt approach and others to help you develop awareness, strengthen coping skills and move towards a healthier, more balanced and meaningful life.
087 250 2837 x30 View 087 250 2837 x30
Photo of Wehan Smit, Psychologist, MA, HPCSA - Couns. Psych.
Wehan Smit
Psychologist, MA, HPCSA - Couns. Psych.
Online Only
My approach is well suited for Students and Adults who are interested in self-awareness and identity formation as a means to deal with problems associated with every day life including depression, anxiety, and other low to medium risk pathologies. I also have experience with addiction, and offer aftercare treatment for those busy with recovery or recently finished treatment at a recovery institution.
My approach is well suited for Students and Adults who are interested in self-awareness and identity formation as a means to deal with problems associated with every day life including depression, anxiety, and other low to medium risk pathologies. I also have experience with addiction, and offer aftercare treatment for those busy with recovery or recently finished treatment at a recovery institution.
View
Photo of Jessica Dilley, Psychologist, MA, HPCSA - Couns. Psych.
Jessica Dilley
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Claremont 7708
My primary focus is working with children, adolescents, parents and adults who are seeking awareness and mastery over their presenting difficulties. I provide therapeutic services to individuals with diverse backgrounds and life challenges. The one constant theme I come across in practice is the innate wisdom and resilience of my clients. I believe the therapeutic relationship is the key foundation in building a safe and authentic space, which is imperative for healing and growth.
My primary focus is working with children, adolescents, parents and adults who are seeking awareness and mastery over their presenting difficulties. I provide therapeutic services to individuals with diverse backgrounds and life challenges. The one constant theme I come across in practice is the innate wisdom and resilience of my clients. I believe the therapeutic relationship is the key foundation in building a safe and authentic space, which is imperative for healing and growth.
087 250 2477 x65 View 087 250 2477 x65
Photo of Alex Louw, Psychologist, MA, HPCSA - Clin. Psych.
Alex Louw
Psychologist, MA, HPCSA - Clin. Psych.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
087 250 0902 x59 View 087 250 0902 x59
Photo of Kianne Alexandra Coltman, General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Kianne Alexandra Coltman
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Tokai 7945
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
066 412 1259 View 066 412 1259
Photo of Alyson Smith, Psychologist, MA, HPCSA - Ind. Psych.
Alyson Smith
Psychologist, MA, HPCSA - Ind. Psych.
Online Only
Whether you're stepping into a new role at work or in life, redefining your career path, or simply longing for more meaning and alignment, I provide a calm, grounded space to explore what’s next — and how to get there mindfully. My unique approach blends consulting, counselling, and transformation coaching, drawing on: Decades of experience in organizational change and transformation Training in psychodynamics, mindfulness, and contemplative psychotherapy Life across multiple countries and cultures, with deep appreciation for complexity and context Using Photography as a reflective tool
Whether you're stepping into a new role at work or in life, redefining your career path, or simply longing for more meaning and alignment, I provide a calm, grounded space to explore what’s next — and how to get there mindfully. My unique approach blends consulting, counselling, and transformation coaching, drawing on: Decades of experience in organizational change and transformation Training in psychodynamics, mindfulness, and contemplative psychotherapy Life across multiple countries and cultures, with deep appreciation for complexity and context Using Photography as a reflective tool
087 250 0409 x85 View 087 250 0409 x85
Photo of Alexander Pennington, General Counsellor, MSc
Alexander Pennington
General Counsellor, MSc
Gardens 8001
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship since 2019. Take a look at my website to see how I do things.
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship since 2019. Take a look at my website to see how I do things.
087 250 2748 x32 View 087 250 2748 x32
Photo of Ania Kromhout, Social Worker, SACSSP
Ania Kromhout
Social Worker, SACSSP
Online Only
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour? Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own. I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease. In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
Are you noticing your child feeling overwhelmed, anxious, or struggling with big emotions or behaviour? Or are you a young adult feeling this way yourself? You’re not alone, and you don’t have to navigate this on your own. I work with children, adolescents, and young adults to create a safe, supportive space where they can feel understood and at ease. In collaboration with parents and caregivers, I help clients express themselves naturally through play, conversation, and practical tools, supporting them to understand emotions, build confidence, and develop healthier ways of coping and connecting.
087 250 2464 x50 View 087 250 2464 x50
Photo of Charne Glinski - Charné Glinski Psychology, Psychologist, MSocSci, HPCSA - Clin. Psych.
Charné Glinski Psychology
Psychologist, MSocSci, HPCSA - Clin. Psych.
Hello, I’m so glad you’re here. I work to create a warm, genuine space where adults can slow down, understand their world & reconnect with a more grounded self. My approach is trauma-informed & identity-affirming, drawing on evidence-based practices. I support people navigating life transitions, anxiety, neurodivergence & gender identity journeys, with care for how these experiences overlap in real human ways. My practice is LGBTQIA+ safe space. At the heart of my work is a belief in collaboration and compassion. I come from an intersectional framework and the belief in person-centred care.
Hello, I’m so glad you’re here. I work to create a warm, genuine space where adults can slow down, understand their world & reconnect with a more grounded self. My approach is trauma-informed & identity-affirming, drawing on evidence-based practices. I support people navigating life transitions, anxiety, neurodivergence & gender identity journeys, with care for how these experiences overlap in real human ways. My practice is LGBTQIA+ safe space. At the heart of my work is a belief in collaboration and compassion. I come from an intersectional framework and the belief in person-centred care.
View

How does your Counsellor compare?

Number of Psychologists and Therapists in Foreshore

< 10

Psychologists and Therapists in Foreshore who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Behavioural Issues

Top 3 insurances accepted

100% Momentum
100% Bonitas
100% GEMS

How Psychologists and Therapists in Foreshore see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Foreshore?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.