Therapists in Fish Hoek
Hi I'm Michelle Wanless a counselling psychologist registered with the Health Professions Council of South Africa (HPCSA). I work with adults - individuals and couples. With over 20 years of experience I have worked with a wide range of people and presenting problems. My approach is ecclectic to best fit the client's needs. The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory. Psychology is my passion and working with trauma and addiction is my speciality. I love to work with people to help them overcome their challenges and to reach their full potential.
Hi I'm Michelle Wanless a counselling psychologist registered with the Health Professions Council of South Africa (HPCSA). I work with adults - individuals and couples. With over 20 years of experience I have worked with a wide range of people and presenting problems. My approach is ecclectic to best fit the client's needs. The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory. Psychology is my passion and working with trauma and addiction is my speciality. I love to work with people to help them overcome their challenges and to reach their full potential.
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
I offer a safe space for clients to begin their journey towards improving their mental health. I help children, teenagers, and adults work through grief, trauma, life changes, and family and relationship stressors. My compassionate and empathetic approach builds on the resilience and coping skills that clients already possess, reinforcing their strengths. I believe that each person is the expert on their own life, and my role is to support and guide them in their personal growth. “The journey of a thousand miles starts with one step.” – Lao Tzu
Clinical Psychologist providing clinical assessment and psychotherapy in the Southern Peninsula.
Clinical Psychologist providing clinical assessment and psychotherapy in the Southern Peninsula.
Focusing on short term therapy, providing tools for facilitating growth and achieving solutions. Trauma work in order to empower and re-gain function, by combing various disciplines.
Focusing on short term therapy, providing tools for facilitating growth and achieving solutions. Trauma work in order to empower and re-gain function, by combing various disciplines.
At Blue Marlin Counselling in Cape Town, I provide a safe and supportive space where teens, youth, and adults can explore emotional challenges, build resilience, and restore balance. I specialise in trauma counselling, stress management, adjustment difficulties, and personal growth. My person-centred, trauma-informed, and solution-focused approach helps clients find clarity, develop coping tools, and move forward with confidence through individual sessions and wellness workshops.
At Blue Marlin Counselling in Cape Town, I provide a safe and supportive space where teens, youth, and adults can explore emotional challenges, build resilience, and restore balance. I specialise in trauma counselling, stress management, adjustment difficulties, and personal growth. My person-centred, trauma-informed, and solution-focused approach helps clients find clarity, develop coping tools, and move forward with confidence through individual sessions and wellness workshops.
Hi, I'm Tara. I am a counsellor registered with the ASCHP (Association for Supportive Counsellors and Holistic Practitioners) as a Specialist Wellness Counsellor. I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
Hi, I'm Tara. I am a counsellor registered with the ASCHP (Association for Supportive Counsellors and Holistic Practitioners) as a Specialist Wellness Counsellor. I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
I'm a Clinical Psychologist based on 117 Main Road, Bergvliet. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
I'm a Clinical Psychologist based on 117 Main Road, Bergvliet. Since my practice opened in 2013 I have been treating individuals (both adults and adolescents), families, and couples for a vast array of difficulties, which include but are not limited to depression and anxiety (generalised, social etc.), trauma and bereavement, marital conflict, addictive behaviours as well as substance abuse.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Hi, I'm Kelly - an HPCSA Registered Counsellor offering a non-judgemental, caring and warm environment that is conducive to your healing journey. My vocation as a counsellor comes from my passion for personal and community development. I support adolescents and young adults who are navigating tough emotions, big or small life changes, or feeling uncertain about who they are and where they’re headed. Whether you’re facing stress, anxiety, grief or self-doubt, you don’t have to face it alone. With the right support and guidance, growth and healing are not only possible—they’re within reach. I’m here to walk that journey with you.
Do you feel anxious? Perhaps you are experiencing panic attacks? Are you grieving the loss of a loved one or lifestyle, or maybe you are struggling to adjust to a new life stage? Perhaps you are struggling with relationships, leaving you feeling overwhelmed and confused. Or maybe an incident in your past is preventing you from moving forward. Do you feel intimidated by life in general, possibly because you are a people pleaser? Do you need help setting boundaries to prevent burnout, or loss of self? I Assist clients to develop coping mechanisms to address their personal and mental health challenges.
Do you feel anxious? Perhaps you are experiencing panic attacks? Are you grieving the loss of a loved one or lifestyle, or maybe you are struggling to adjust to a new life stage? Perhaps you are struggling with relationships, leaving you feeling overwhelmed and confused. Or maybe an incident in your past is preventing you from moving forward. Do you feel intimidated by life in general, possibly because you are a people pleaser? Do you need help setting boundaries to prevent burnout, or loss of self? I Assist clients to develop coping mechanisms to address their personal and mental health challenges.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Jennifer Armstrong
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
11 Endorsed
Serves Area
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
Welcome to a space where your health and wellness are prioritized with care and expertise. Life’s challenges—whether you're feeling overwhelmed, anxious, or disconnected—can be daunting. But you don’t have to face them alone. I offer compassionate, results-driven in-person & online therapy tailored to your unique needs. No matter where you are in the world, I provide a safe, supportive environment where healing and growth are possible. Together, we’ll work on developing the emotional resilience you need to lead a more balanced, fulfilling life. Let’s take this journey towards well-being together.
Welcome to a space where your health and wellness are prioritized with care and expertise. Life’s challenges—whether you're feeling overwhelmed, anxious, or disconnected—can be daunting. But you don’t have to face them alone. I offer compassionate, results-driven in-person & online therapy tailored to your unique needs. No matter where you are in the world, I provide a safe, supportive environment where healing and growth are possible. Together, we’ll work on developing the emotional resilience you need to lead a more balanced, fulfilling life. Let’s take this journey towards well-being together.
I work with a wide variety of clients that may benefit from a creative and accessible approach to therapy. Those wanting to access a life of vitality, focus and creative flow (how ever challenging that may seem), seeking new ways of understanding and expressing themselves, may benefit especially.
I work with a wide variety of clients that may benefit from a creative and accessible approach to therapy. Those wanting to access a life of vitality, focus and creative flow (how ever challenging that may seem), seeking new ways of understanding and expressing themselves, may benefit especially.
So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?
So you're in your late 20s, somewhere in your thirties or hitting your 40s. And you grew up believing that everything was going to be epic. And now? It may feel like life is a little too difficult to navigate. Perhaps something is holding you back. Perhaps you just don’t feel really in control, or fulfilled or even content. You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle. Perhaps you are looking at yourself and still feel like there are so many unknowns - who am I really? What do I actually want to do? Could I be happier?
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
Life presents us all with challenges. You may be entering a new phase in your life. You may see repeated patterns that negatively impact you, your work and your relationships. Perhaps global crises have left you contemplating your identity and seeking meaning and purpose in your place in the world. You wish to make sense of the influences of belief, race, class or other systems and the accompanying feelings these evoke. However much (or little) you desire a change or a fresh perspective on life, it's natural to want someone to help you navigate the discomfort and achieve your goals.
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
Nearby Searches for Fish Hoek
- Bergvliet
- Capri
- Glencairn
- Heathfield
- Hout Bay
- Kalk Bay
- Kirstenhof
- Kommetjie
- Lakeside
- Muizenberg
- Simon's Town
- Tokai
How does your Counsellor compare?
Number of Counsellors in Fish Hoek
20+
Average cost per session
R660
Counsellors in Fish Hoek who prioritize treating:
| 86% | Relationship Issues |
| 86% | Stress |
| 82% | Anxiety |
| 82% | Self Esteem |
| 73% | Coping Skills |
| 68% | Depression |
| 68% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Discovery Health |
| 100% | Bonitas |
| 86% | Momentum |
How Counsellors in Fish Hoek see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Fish Hoek?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.