In Person Therapists in Eerste River
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+).
I see patients with both recent (acute) and long-standing and/or enduring (chronic) forms of trauma. Trauma work can often be a challenging, yet utlimately fulfilling journey for a client and a therapist. The resilience of the human spirit in spite of hardship never ceases to amaze me.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+).
I see patients with both recent (acute) and long-standing and/or enduring (chronic) forms of trauma. Trauma work can often be a challenging, yet utlimately fulfilling journey for a client and a therapist. The resilience of the human spirit in spite of hardship never ceases to amaze me.
I offer face to face and online counselling services.
I provide individual counselling for adolescents, youth, and adults, helping clients navigate emotional, behavioral, and life-stage challenges. My passion lies in family and couples counselling. Relationships are central to well-being, and I enjoy supporting families and partners in improving communication, resolving conflicts, and building stronger connections.
I offer face to face and online counselling services.
I provide individual counselling for adolescents, youth, and adults, helping clients navigate emotional, behavioral, and life-stage challenges. My passion lies in family and couples counselling. Relationships are central to well-being, and I enjoy supporting families and partners in improving communication, resolving conflicts, and building stronger connections.
I prefer working with adults and teenagers.
I prefer working with adults and teenagers.
More Therapists Nearby
Jennifer Armstrong
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
11 Endorsed
Plumstead 7801
In person sessions are currently unavailable and at capacity.
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
In person sessions are currently unavailable and at capacity.
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
Change, loss, and the grief of leaving people or places behind can feel overwhelming, especially when life keeps moving. You may feel unanchored, yearning for stability, understanding, or a way to process the emotions that come with transition and belonging. Together, we can explore the stories of your inner and outer world, unpacking the challenges of uprootedness, identity, and relationships through creative processes. Let’s work toward grounding you in the present while honoring your journey. Change is hard, but within it lies the possibility of growth, connection, and the hope of finding home—wherever you are.
My approach is holistic and integrative, connecting emotional, physical and social wellbeing. I draw on CBT, person-centred and mindfulness-based methods, tailoring each session to individual needs.
Clients seek counselling when they are feeling overwhelmed by anxiety, trauma, grief, low self-esteem or life’s pressures, seeking a safe space to understand their emotions.
Whether an adolescent facing school, family or emotional challenges, or an adult seeking stability, my ideal client values collaboration and aims to build insight, resilience and practical coping skills for long-term wellbeing.
My approach is holistic and integrative, connecting emotional, physical and social wellbeing. I draw on CBT, person-centred and mindfulness-based methods, tailoring each session to individual needs.
Clients seek counselling when they are feeling overwhelmed by anxiety, trauma, grief, low self-esteem or life’s pressures, seeking a safe space to understand their emotions.
Whether an adolescent facing school, family or emotional challenges, or an adult seeking stability, my ideal client values collaboration and aims to build insight, resilience and practical coping skills for long-term wellbeing.
I offer flexible therapy, in-person or online, scheduled around your life so you can prioritize recovery and mental health development.
You’re functioning on the outside—but privately, something feels out of control. You’ve told yourself “this is the last time,” or "hold on just a bit longer," yet the same patterns return—especially with addictive behaviours, emotional overwhelm, anxiety or stress/burnout.
I specialise in helping high-functioning individuals break these cycles, regain control, and build lasting consistency by addressing both the behaviour and/or the underlying mental health patterns driving it in a structured, practical way.
If this resonates, reach out via Email to book a free consultation. Let's take the next step together.
I offer flexible therapy, in-person or online, scheduled around your life so you can prioritize recovery and mental health development.
You’re functioning on the outside—but privately, something feels out of control. You’ve told yourself “this is the last time,” or "hold on just a bit longer," yet the same patterns return—especially with addictive behaviours, emotional overwhelm, anxiety or stress/burnout.
I specialise in helping high-functioning individuals break these cycles, regain control, and build lasting consistency by addressing both the behaviour and/or the underlying mental health patterns driving it in a structured, practical way.
If this resonates, reach out via Email to book a free consultation. Let's take the next step together.
I'm a Clinical Psychologist working in-person and online.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
I'm a Clinical Psychologist working in-person and online.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
I enjoy working with adolescents and young adults who are navigating life's challenges and transitions. Whether you're feeling overwhelmed, struggling to understand yourself better, or looking for support as a neurodivergent individual, I strive to create a space where you feel heard, understood, and accepted for who you are.
I enjoy working with adolescents and young adults who are navigating life's challenges and transitions. Whether you're feeling overwhelmed, struggling to understand yourself better, or looking for support as a neurodivergent individual, I strive to create a space where you feel heard, understood, and accepted for who you are.
I offer therapy online and in-person at my practice in Maroelana.
As a Clinical and Neuropsychologist, I offer psychotherapy, neuropsychological assessments, and parental support. Blending neuroscience with deep compassion, I provide practical support to reduce emotional overwhelm and help you build resilience. I look beyond labels to understand the whole person, translating complex neuroscience into accessible guidance to reduce overwhelm and foster resilience and meaningful growth.
I offer therapy online and in-person at my practice in Maroelana.
As a Clinical and Neuropsychologist, I offer psychotherapy, neuropsychological assessments, and parental support. Blending neuroscience with deep compassion, I provide practical support to reduce emotional overwhelm and help you build resilience. I look beyond labels to understand the whole person, translating complex neuroscience into accessible guidance to reduce overwhelm and foster resilience and meaningful growth.
I offer in-person and online counselling.
Healing is a return to wholeness, which requires us to pause, reflect and go inward. When we take a step back and observe ourselves - our thinking, our emotions, our everyday behaviours - we put ourselves in a position of power. We become self-aware, which gives us the opportunity to reorganize, reframe and choose different responses to life. Whether you simply need someone to talk to - to better explore and unpack your current or past circumstances - or whether you are actively wanting to change patterns that may be limiting you in your life, my approach can be of great value to you.
I offer in-person and online counselling.
Healing is a return to wholeness, which requires us to pause, reflect and go inward. When we take a step back and observe ourselves - our thinking, our emotions, our everyday behaviours - we put ourselves in a position of power. We become self-aware, which gives us the opportunity to reorganize, reframe and choose different responses to life. Whether you simply need someone to talk to - to better explore and unpack your current or past circumstances - or whether you are actively wanting to change patterns that may be limiting you in your life, my approach can be of great value to you.
I am available during the week , online or in person and offer after work sessions , Monday to Thursday.
I am a mature,exprienced therapist. I bring warmth, skill and empathy to my clients . I help them to set manageable goals and to achieve these by working on the things that stop them being who they want to be in the world. Every person I see is important to me and and I feel privileged to be part of my clients' journeys.
I am available during the week , online or in person and offer after work sessions , Monday to Thursday.
I am a mature,exprienced therapist. I bring warmth, skill and empathy to my clients . I help them to set manageable goals and to achieve these by working on the things that stop them being who they want to be in the world. Every person I see is important to me and and I feel privileged to be part of my clients' journeys.
Lockdown & Covid-19: We are now OPEN for face-to-face.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
Lockdown & Covid-19: We are now OPEN for face-to-face.
Feeling stressed, anxious, depressed, angry, low energy/exhaustion/chronic fatigue etc., could be signs that you may need psychological support. We provide a safe, supportive, space to help you navigate various aspects of life such as: •Stress, Anger, Depression, Anxiety: We help you develop self-awareness, resilience etc
•Relationship & Family: Couples, Interpersonal Conflict, Parenting, Separation
•Workplace: Disciplinary, Retrenchment, Conflict with Co-Workers/Management, Career Change, Career Mobility, Poor Performance, Burnout
•Child/Teen/Adolescent: ADHD, Career Counselling, Subject Choice guidance & Scholastic support
I offer counselling in person or online, in a quiet, peaceful office in Claremont.
Sometimes in life we just feel stuck. Our usual ways of responding don't seem to work for us any more. Often our life experiences lead us to develop a story or narrative that we start to live by. This story can keep us stuck in a particular way of thinking or responding that may not be helpful.
I aim to provide a safe space for people to explore what they may be thinking or believing. We can start to understand what particular thoughts or perspectives may be leading us to react in unhealthy or hurtful ways. I am often amazed at how finding a more truthful story leads to a more fulfilling, empowered life.
I offer counselling in person or online, in a quiet, peaceful office in Claremont.
Sometimes in life we just feel stuck. Our usual ways of responding don't seem to work for us any more. Often our life experiences lead us to develop a story or narrative that we start to live by. This story can keep us stuck in a particular way of thinking or responding that may not be helpful.
I aim to provide a safe space for people to explore what they may be thinking or believing. We can start to understand what particular thoughts or perspectives may be leading us to react in unhealthy or hurtful ways. I am often amazed at how finding a more truthful story leads to a more fulfilling, empowered life.
Blossom Being Wellness Healthcare and Counselling
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Vredekloof 7560
I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world.
I tailor each session to your unique journey, drawing on evidence-based methods like Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy, and wellness-focused techniques. Whether we’re working through a painful past or building strategies for a healthier future, I aim to provide tools and insight that are both practical and empowering.
I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world.
I tailor each session to your unique journey, drawing on evidence-based methods like Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy, and wellness-focused techniques. Whether we’re working through a painful past or building strategies for a healthier future, I aim to provide tools and insight that are both practical and empowering.
Please note: I am only taking on new psychoeducational and adult ADHD assessment clients. I am currently at capacity for therapy, unless you require BWRT - level 1 work.
Please note: I am only taking on new psychoeducational and adult ADHD assessment clients. I am currently at capacity for therapy, unless you require BWRT - level 1 work.
No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.
No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.
Therapy available in person or online.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
Therapy available in person or online.
You might be a child, adolescent, or adult who feels different, out of place, or unsure where you belong. Perhaps you’re navigating academic or occupational stress, identity questions, relationship struggles, neurodiversity, or the impact of trauma. You may feel overwhelmed, misunderstood, or disconnected from yourself. You want clarity, steadiness, and a deeper understanding of who you are — and how to thrive in your environment without losing yourself.
Cornell Pretorius Psychological Services
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Somerset West 7130
Waitlist for new clients
Life presents each one of us with many challenges & some very daunting circumstances at times. It may seem that you are in a maze, surrounded with several doors out. You have tried this door & that door, but to no avail. Sometimes you may just need another key as the keys you hold just would not turn the lock.
Life presents each one of us with many challenges & some very daunting circumstances at times. It may seem that you are in a maze, surrounded with several doors out. You have tried this door & that door, but to no avail. Sometimes you may just need another key as the keys you hold just would not turn the lock.
Nearby In Person Counsellors Searches for Eerste River
- Audas Estate
- Bishopscourt
- Brackenfell
- Helderberg
- Heldervue
- Khayelitsha
- Kuils River
- Mitchells Plain
- Parow
- Plattekloof
- Somerset West
- Vredekloof
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.