Cancer Therapists in Durbanville
I offer individual therapy to adolescents (14+), adults, and elders who are navigating difficult periods of overwhelm, transition, or feeling stuck. This may show up as stress, anxiety, depression, grief, identity exploration, or the nagging sense that change is necessary to shift old, unwanted patterns.
My practice is grounded in the belief that meaningful healing happens when we:
slow down enough to listen; create safety within the body and mind; explore patterns with curiosity, not judgement; and reconnect with personal values and inner wisdom.
I offer individual therapy to adolescents (14+), adults, and elders who are navigating difficult periods of overwhelm, transition, or feeling stuck. This may show up as stress, anxiety, depression, grief, identity exploration, or the nagging sense that change is necessary to shift old, unwanted patterns.
My practice is grounded in the belief that meaningful healing happens when we:
slow down enough to listen; create safety within the body and mind; explore patterns with curiosity, not judgement; and reconnect with personal values and inner wisdom.
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
I obtained my MA Degree in Clinical Psychology (Cum Laude) from the University of Stellenbosch in 1995 and I have been registered with the HPCSA since 1996. In 2000, while working in the United Kingdom, I was awarded the Statement of Equivalence by the British Psychological Society. I have worked in private practice for several years, offering evidence-based therapy to adults seeking growth, healing, and resilience in the face of life's challenges.
I understand that reaching out for support can feel overwhelming, especially when you’re carrying grief, confusion, or a sense of being stuck. My role is to offer you a safe, respectful, and non-judgmental space where you can be fully yourself—no masks, no pressure, and no need to have everything figured out.
My approach is both compassionate and practical. I integrate psychological insight with a deep understanding of the emotional and spiritual dimensions of life. Together, we will gently explore your experiences, make sense of what you’re going through, and identify patterns or beliefs that may be keeping you stuck.
I understand that reaching out for support can feel overwhelming, especially when you’re carrying grief, confusion, or a sense of being stuck. My role is to offer you a safe, respectful, and non-judgmental space where you can be fully yourself—no masks, no pressure, and no need to have everything figured out.
My approach is both compassionate and practical. I integrate psychological insight with a deep understanding of the emotional and spiritual dimensions of life. Together, we will gently explore your experiences, make sense of what you’re going through, and identify patterns or beliefs that may be keeping you stuck.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
I support adults and couples navigating life transitions, relationship challenges, stress, identity exploration, confidence, purpose, emotional wellbeing, and personal growth. I also have extensive experience supporting career-focused clients with career planning, decision-making, professional confidence, and coaching. Sessions are tailored, practical, and supportive, with flexible online and selected after-hours availability.
I support adults and couples navigating life transitions, relationship challenges, stress, identity exploration, confidence, purpose, emotional wellbeing, and personal growth. I also have extensive experience supporting career-focused clients with career planning, decision-making, professional confidence, and coaching. Sessions are tailored, practical, and supportive, with flexible online and selected after-hours availability.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
In my practice, I see clients from all walks of life, they often have one thing in common, trauma. Each individual’s experience with trauma is unique, just like our DNA is unique to us. There is no one size fits all method to unpacking and processing what has been traumatic to you. Therefore, it is a collaboration between myself, the counsellor and you, the client, to ensure that the therapeutic process is successful in reaching the goals you have set out to reach. Clients who want to gain control over disempowering moments and memories in a safe environment will feel at home in my office.
I have worked locally and internationally in the field of addiction and trauma. I have supported individuals suffering from addiction and their family's for many years. I also have a special interest in the LGBTQI+ community.
I also offer clinical supervision.
I have worked locally and internationally in the field of addiction and trauma. I have supported individuals suffering from addiction and their family's for many years. I also have a special interest in the LGBTQI+ community.
I also offer clinical supervision.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
Are you struggling with emotional issues? Maybe you have unresolved conflicting issues that have weighed you down. Make time for yourself to navigate your concerns, which will ease your distress. As a Counsellor and Journey Practitioner, I can assist you to find inner healing and healthy solutions to overcome your difficulties. Life's challenges such as relationships issues, depression, anxiety, or personal loss and bereavement need support. Sharing your challenges, will definitely lighten your burden, no-matter what you are experiencing. I look forward to assisting you through your struggles, to find stability in your life.
Are you struggling with emotional issues? Maybe you have unresolved conflicting issues that have weighed you down. Make time for yourself to navigate your concerns, which will ease your distress. As a Counsellor and Journey Practitioner, I can assist you to find inner healing and healthy solutions to overcome your difficulties. Life's challenges such as relationships issues, depression, anxiety, or personal loss and bereavement need support. Sharing your challenges, will definitely lighten your burden, no-matter what you are experiencing. I look forward to assisting you through your struggles, to find stability in your life.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
Life brings its unique set of challenges, and sometimes we all need a guiding hand to navigate through them. I offer a warm, supportive space where you can explore your thoughts, emotions, and concerns, and begin to make sense of your experiences. Taking the first step toward counselling can be intimidating and daunting. I am here to make that process feel a little lighter by offering a calm and grounded presence where healing and growth can take place. Whether you are facing personal struggles, emotional distress, or seeking personal growth, I am here to support you. We all deserve to feel safe and heard. You are not alone.
Life brings its unique set of challenges, and sometimes we all need a guiding hand to navigate through them. I offer a warm, supportive space where you can explore your thoughts, emotions, and concerns, and begin to make sense of your experiences. Taking the first step toward counselling can be intimidating and daunting. I am here to make that process feel a little lighter by offering a calm and grounded presence where healing and growth can take place. Whether you are facing personal struggles, emotional distress, or seeking personal growth, I am here to support you. We all deserve to feel safe and heard. You are not alone.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
More Therapists Nearby
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
My ideal clients are individuals and families navigating chronic illness, serious medical diagnoses, or palliative care journeys. They may feel overwhelmed, anxious, or uncertain about the future, and need a supportive space to process emotions, make sense of difficult decisions, and regain stability. Many are also caregivers carrying heavy responsibilities. They want compassionate guidance and meaningful conversations that help them find clarity, resilience, and a sense of purpose during challenging times.
Marriage & Relationship Coaching
Divorce Recovery & Couple Counselling
Grief & Bereavement Support
End‑of‑Life Guidance & Death Doula Services Cancer
Relationships, Bereavement, Couple Counseling, Health Care Guidance,
Profile Introduction
I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing.
I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain.
Marriage & Relationship Coaching
Divorce Recovery & Couple Counselling
Grief & Bereavement Support
End‑of‑Life Guidance & Death Doula Services Cancer
Relationships, Bereavement, Couple Counseling, Health Care Guidance,
Profile Introduction
I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing.
I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain.
Nearby Cancer Counsellors Searches for Durbanville
- Bellville
- Bloubergstrand
- Brackenfell
- Claremont
- Kuils River
- Melkbosstrand
- Milnerton
- Panorama
- Parklands
- Sunningdale
- Table View
- West Beach
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.