Psychologists and Therapists for Teens in Century City
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
Individual & Couples Counselling Sessions.
Life is full of challenges that can feel difficult to cope with at times. We are all human, after all. Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges. I am here to listen, and provide you with the tools and insight to empower yourself through your ongoing journey in life.
I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
Individual & Couples Counselling Sessions.
Life is full of challenges that can feel difficult to cope with at times. We are all human, after all. Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges. I am here to listen, and provide you with the tools and insight to empower yourself through your ongoing journey in life.
Prof Mokgadi Kekae Moletsane is the founder of Psychological Services and Wellbeing Services. The company provides Psycho-legal / Medico legal expertise and other Psychological and counselling services. It has Educational, Clinical, Industrial, Counselling Psychologists, Therapists and Learning support professionals. We also provide the Employee Wellness and Assistance Programmes services to employees. The services includes, Comprehensive Psycho Legal / Medico-Legal expertise, such as road accidents, medical negligence, custody matters and work place injuries, Psycho educational assessment, diagnosis and intervention and referrals.
Prof Mokgadi Kekae Moletsane is the founder of Psychological Services and Wellbeing Services. The company provides Psycho-legal / Medico legal expertise and other Psychological and counselling services. It has Educational, Clinical, Industrial, Counselling Psychologists, Therapists and Learning support professionals. We also provide the Employee Wellness and Assistance Programmes services to employees. The services includes, Comprehensive Psycho Legal / Medico-Legal expertise, such as road accidents, medical negligence, custody matters and work place injuries, Psycho educational assessment, diagnosis and intervention and referrals.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
I understand that life can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma, or stress. My goal is to create a safe, supportive space where you can explore these challenges without judgment. Together, we’ll work to understand the root of your struggles and find clarity in chaos. What sets me apart is my deep empathy and personalized approach. I tailor each session to meet your unique needs. You’ll never feel like just another client—each session is designed to help you heal, grow, and regain control over your life.
Cerise Rabie
Psychologist, MPsych, HPCSA - Ed. Psych.
2 Endorsed
Serves Area
Waitlist for new clients
I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I am a Psychologist with a special interest in neurodiversity, anxiety, trauma, grief, emotional wellbeing, and identity development. My approach is warm, collaborative, and neuroaffirming, drawing on CBT, Solution Focused Brief Therapy, creative approaches, play-based techniques, and practical skills-building tailored to each person's needs.
I work with children, adolescents, and adults, providing a warm, supportive space to better understand themselves, make sense of their experiences, build practical coping strategies, and move forward with greater confidence, self-awareness, and resilience.
I am a Psychologist with a special interest in neurodiversity, anxiety, trauma, grief, emotional wellbeing, and identity development. My approach is warm, collaborative, and neuroaffirming, drawing on CBT, Solution Focused Brief Therapy, creative approaches, play-based techniques, and practical skills-building tailored to each person's needs.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
I am a therapist / psychologist in Cape Town that specializes in the following areas: Anxiety, Depression, EMDR Therapy, PTSD, Individual Counseling, Teen Counseling and Trauma Counselling.
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
I am a therapist / psychologist in Cape Town that specializes in the following areas: Anxiety, Depression, EMDR Therapy, PTSD, Individual Counseling, Teen Counseling and Trauma Counselling.
I am a registered psychologist in Cape Town and the Northern Suburbs. As a psychologist registered with the Health Professions Council of South Africa, I strive to help you live a rich and meaningful life despite your emotional difficulties and life struggles. Together in therapy or counselling, we explore the most widely accepted therapy methods to help you. Most importantly I provide a non-judgemental and safe space as a psychologist. The psychological services I provide are Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Career Counselling, Anxiety Therapy, and Assessments.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself.
I offer psychological and neuropsychological assessment, diagnosis, and psychotherapy for children, adolescents, and adults. With 18 years’ experience—first as a social worker and now as a clinical psychologist—I integrate CBT, DBT, and psychodynamic therapy to support symptom relief and deeper insight through collaborative care.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself.
I offer psychological and neuropsychological assessment, diagnosis, and psychotherapy for children, adolescents, and adults. With 18 years’ experience—first as a social worker and now as a clinical psychologist—I integrate CBT, DBT, and psychodynamic therapy to support symptom relief and deeper insight through collaborative care.
I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health.
Whether you're a young person struggling with anxiety or identity issues, a parent needing support, or a family navigating change, you can expect a space that feels safe, non-judgmental, and collaborative. My goal is to meet you where you are, help you feel seen and understood, and support you in developing practical tools to navigate life with more ease.
I specialise in empowering adolescents and young adults to navigate challenges with a supportive, holistic approach to mental health.
Whether you're a young person struggling with anxiety or identity issues, a parent needing support, or a family navigating change, you can expect a space that feels safe, non-judgmental, and collaborative. My goal is to meet you where you are, help you feel seen and understood, and support you in developing practical tools to navigate life with more ease.
I work with adolescents, young adults, and adults experiencing challenges such as anxiety, depression, stress, low self-esteem, grief, relationship difficulties, and life transitions.
I offer a supportive approach to counselling, helping individuals navigate challenges such as anxiety, depression, stress, grief, low self-esteem, relationship difficulties, and life transitions. My goal is to provide a safe space where clients can gain insight, develop effective coping strategies, and build resilience to improve their overall well-being.
I work with adolescents, young adults, and adults experiencing challenges such as anxiety, depression, stress, low self-esteem, grief, relationship difficulties, and life transitions.
I offer a supportive approach to counselling, helping individuals navigate challenges such as anxiety, depression, stress, grief, low self-esteem, relationship difficulties, and life transitions. My goal is to provide a safe space where clients can gain insight, develop effective coping strategies, and build resilience to improve their overall well-being.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
It is part of life’s journey to go through difficult, and painful moments. During such times we may find ourselves feeling lost, confused and alone. This can be as a result of multiple causes such as the loss of a loved one, a relationship breakup or divorce, childhood trauma, anxiety, academic problems, substance abuse, parenting difficulties and depression. Learning how to get through these dark moments is a healthy life process.In therapy I will provide you with a safe, confidential, non-judgmental and empathetic space that will enable you to realise your inner resilience.
Many people seek counselling during periods of stress, uncertainty, or transition. You may be feeling overwhelmed, navigating changes in relationships or work, struggling with self-esteem, or simply feeling stuck and unsure how to move forward. These experiences can leave people feeling disconnected from themselves and uncertain about the next steps in their lives.
Many people seek counselling during periods of stress, uncertainty, or transition. You may be feeling overwhelmed, navigating changes in relationships or work, struggling with self-esteem, or simply feeling stuck and unsure how to move forward. These experiences can leave people feeling disconnected from themselves and uncertain about the next steps in their lives.
More Therapists Nearby
I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My work is mostly informed by psychodynamic psychotherapy. I also make use of mindfulness and I have a growing interest in working with trauma using somatic focused techniques. My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My work is mostly informed by psychodynamic psychotherapy. I also make use of mindfulness and I have a growing interest in working with trauma using somatic focused techniques. My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Confidentiality, respect and a non-judgemental approach, are guaranteed. Interests: Mood, Personality, Stress, LGBTQI+, Grief work and others. I will guide and support you in identifying your therapeutic needs/goals. You will gain the skills required to achieve your goals, in a SMART (specific, measurable, action-oriented, realistic and timeous) way.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
I am a registered Social Worker who enjoys working with children, adolescents and adults who are trying to make sense of what is happening in their world and those who are seeking ways to navigate personal challenges.
For younger children, I use play therapy techniques - because children speak through play when they can find the actual words. For adolescents and adults, I offer individual and couples counselling, using an array of therapeutic techniques.
I specialise in individual, families, community outreach and career counselling and career guidance support.
I am a registered Social Worker who enjoys working with children, adolescents and adults who are trying to make sense of what is happening in their world and those who are seeking ways to navigate personal challenges.
For younger children, I use play therapy techniques - because children speak through play when they can find the actual words. For adolescents and adults, I offer individual and couples counselling, using an array of therapeutic techniques.
I specialise in individual, families, community outreach and career counselling and career guidance support.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
We are T1S – Transforming Lives One Session At A Time, an established international counselling practice dedicated to compassionate, evidence‑based support for emotional, relational, and holistic wellbeing. As registered Specialist Wellness Counsellors with the ASCHP, we provide ethical, structured care. Our work includes addiction recovery, depression, CBT, relationship and family counselling, and wellness for adults and children. Through individual and group sessions, we create safe, supportive spaces for healing, resilience, and meaningful, lasting change, guiding you every step of the way.
I work with child , adolescents, adults, couples, and families .
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance. With full honesty & non judgment
I work with child , adolescents, adults, couples, and families .
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance. With full honesty & non judgment
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
In Support Counselling honours your journey, providing a safe, non-judgmental space to explore and overcome your personal challenges. With the emphasis on collaboration and mutual respect, we work together to develop personalized strategies that align with your goals and core values.
We explore new perspectives, challenge limiting beliefs, and cultivate a deeper understanding of the self. My role is to help you recognize and leverage your personal expertise and strengths to empower you to become the architect of your own well-being.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers.
Sessions are somatic, creative and include a focus on the bodily experience. Drama therapy integrates with other therapeutic frameworks. I draw on current research on the impact of trauma on our physiology and psychology, alongside a psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
I work with couples, adults, and adolescents navigating trauma, relationships, and life transitions such as relocating abroad, becoming a parent, or changing careers.
Sessions are somatic, creative and include a focus on the bodily experience. Drama therapy integrates with other therapeutic frameworks. I draw on current research on the impact of trauma on our physiology and psychology, alongside a psychodynamic developmental perspectives—exploring how the past impacts the present and how to transform these patterns.
Nearby Teens Counsellors Searches for Century City
- Blouberg Sands
- Bothasig
- Burgundy Estate
- Edgemead
- Green Point
- Melkbosstrand
- Milnerton
- Milnerton Ridge
- Parklands
- Sunningdale
- Table View
- West Beach
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.