Relationship Issues Therapists in Cape Town
I help clients navigate life's challenges including (but not limited to): life transitions, loneliness, anxiety, relationship struggles, grief, identity issues and stress.
Taking this step can feel so daunting, but you are not alone in this. I am here to walk this journey alongside you. My name is Ky and I work with young adults who are needing a safe space to navigate life's challenges. I believe that nobody knows you better than yourself, and the only professional in this space is: You. My goal is to work with you and tap into that inner voice (that has been silenced over the years), hear what it has to say, and help you to trust it again. You are safe here
I help clients navigate life's challenges including (but not limited to): life transitions, loneliness, anxiety, relationship struggles, grief, identity issues and stress.
Taking this step can feel so daunting, but you are not alone in this. I am here to walk this journey alongside you. My name is Ky and I work with young adults who are needing a safe space to navigate life's challenges. I believe that nobody knows you better than yourself, and the only professional in this space is: You. My goal is to work with you and tap into that inner voice (that has been silenced over the years), hear what it has to say, and help you to trust it again. You are safe here
You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle.
It’s time to get to the root of things. Whether you are an individual or are seeking support as a couple, I can work with you to navigate the things that make life feel too much: patterns that seem to be on repeat, tricky relationship dynamics, traumas that still haunt you or a sense of overwhelm, burnout and disillusionment.
You have so many of the things you wanted, perhaps a committed relationship, kids, a great job… and yet, it’s all feeling kinda hard and a serious juggle.
It’s time to get to the root of things. Whether you are an individual or are seeking support as a couple, I can work with you to navigate the things that make life feel too much: patterns that seem to be on repeat, tricky relationship dynamics, traumas that still haunt you or a sense of overwhelm, burnout and disillusionment.
I focus on marital, relationship, family therapy, parental guidance; logotherapy in order to find meaning in times of loss; trauma and bereavement therapy as well as personal growth therapy.
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
I focus on marital, relationship, family therapy, parental guidance; logotherapy in order to find meaning in times of loss; trauma and bereavement therapy as well as personal growth therapy.
I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.
My approach is to build a relationship based on trust, privacy and unconditional positive regard.
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
My approach is to build a relationship based on trust, privacy and unconditional positive regard.
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Whether you’re dealing with Adverse Childhood Experiences (ACEs), relationship issues or trauma, she tailors her approach to fit your unique needs.
Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.
Whether you’re dealing with Adverse Childhood Experiences (ACEs), relationship issues or trauma, she tailors her approach to fit your unique needs.
Your story matters. Ilze is based in Cape Town with a passion for trauma counselling. Her mission is to help adults navigate the emotional complexities of trauma and everyday life. She has a knack for spotting what’s holding someone back and guiding them with compassion toward a clearer path. She believes in the power of Trauma-Informed Care and use evidence-based practices to create a safe and supportive space for growth and mental well-being. She draws from various counselling methods to empower you to discover your inner strength, helping you move forward with new perspective. You deserve to feel heard, understood & empowered.
I have many years of experience in working with clients struggling with Anxiety, Feeling Down or Depressed and Marital or Relationship challenges.
I assist individuals and couples to create a more meaningful life, despite difficulties.
I have many years of experience in working with clients struggling with Anxiety, Feeling Down or Depressed and Marital or Relationship challenges.
I assist individuals and couples to create a more meaningful life, despite difficulties.
You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin.
With a medical background, I provide added expertise to my clients seeking Psychotherapy. I have spent over 20 years working intimately with patients and their families until I specialised in Psychotherapy 7 years ago. As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin.
With a medical background, I provide added expertise to my clients seeking Psychotherapy. I have spent over 20 years working intimately with patients and their families until I specialised in Psychotherapy 7 years ago. As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
Whether you’re facing marriage- or relationship problems, anxiety, depression, trauma, or simply seeking personal growth, you’re not alone.
Your well-being is our priority.We will be honoured to be part of your journey towards a healthier, more fulfilling life.Dit sal vir ons ‘n voorreg wees om deel van jou journey na ‘n gesonde en vervulde lewe te wees.Our solution-focused approach and more than 43 years of experience counselling couples, individuals and families emphasise long-term well-being.
Whether you’re facing marriage- or relationship problems, anxiety, depression, trauma, or simply seeking personal growth, you’re not alone.
Your well-being is our priority.We will be honoured to be part of your journey towards a healthier, more fulfilling life.Dit sal vir ons ‘n voorreg wees om deel van jou journey na ‘n gesonde en vervulde lewe te wees.Our solution-focused approach and more than 43 years of experience counselling couples, individuals and families emphasise long-term well-being.
I support individuals in navigating a range of mental health concerns, including emotional, spiritual, and existential concerns; depression and anxiety; relationship challenges and interpersonal conflicts; identity exploration; personality functioning; occupational stress and development.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I support individuals in navigating a range of mental health concerns, including emotional, spiritual, and existential concerns; depression and anxiety; relationship challenges and interpersonal conflicts; identity exploration; personality functioning; occupational stress and development.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
We are committed to assisting people in realizing their greatest potential and leading the best lives possible. The goal of the individualized counselling services is to improve clients’ general wellbeing and quality of life. We support a holistic strategy that considers a person’s physical, emotional, and spiritual well-being.
Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
We are committed to assisting people in realizing their greatest potential and leading the best lives possible. The goal of the individualized counselling services is to improve clients’ general wellbeing and quality of life. We support a holistic strategy that considers a person’s physical, emotional, and spiritual well-being.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
I specialize in helping couples resolve the issues that cause conflict in their relationship, and connect again emotionally.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges.
I work from an intergrative approach, including Person-Centered Therapy and Cognitive Behavioral Therapy, and Emotion Focused Therapy. I use this integrative method to best adapt to your needs as a client. I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
Whether it be stress, relationship issues, life adjustments, trauma, or struggling to feel happy - I offer counselling services to provide you with a space to unpack and navigate these challenges.
I work from an intergrative approach, including Person-Centered Therapy and Cognitive Behavioral Therapy, and Emotion Focused Therapy. I use this integrative method to best adapt to your needs as a client. I offer individual sessions to adults (18+) and adolescents (14 - 18), as well as couples counselling.
Whether you're struggling with anxiety, depression, relationship issues, overcoming trauma, or struggling in a relationship, I can offer you a compassionate and judgement free space, and will walk by your side offering you unconditional support and while you work towards the changes you desire.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
Whether you're struggling with anxiety, depression, relationship issues, overcoming trauma, or struggling in a relationship, I can offer you a compassionate and judgement free space, and will walk by your side offering you unconditional support and while you work towards the changes you desire.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
I work with children using play therapy, teenagers, learning difficulties, one on one counselling and relationship counselling
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
My area of focus is helping someone facing challenges with addiction, emotional regulation, or relationship dynamics.
I specialise in addiction recovery, emotional support, relationship counselling, and LGBTQ+ issues, offering a blend of CBT, DBT, mindfulness, and solution-focused techniques. My approach empowers clients to manage their emotions, improve communication, and create sustainable change in their lives.
My area of focus is helping someone facing challenges with addiction, emotional regulation, or relationship dynamics.
I specialise in addiction recovery, emotional support, relationship counselling, and LGBTQ+ issues, offering a blend of CBT, DBT, mindfulness, and solution-focused techniques. My approach empowers clients to manage their emotions, improve communication, and create sustainable change in their lives.
I am also an accredited Relationship Coach and can therefore couples are very welcome to book a session with me.
Your life changed in a minute…seconds… I can help you!
Betrayed by the love of your life…degrees of pain and humiliation. The lies and the shame. The wasted time and love. The dream scattered in a million pieces. The hopeless clinging to save what you once thought was the only thing that can keep you alive…the endless empty nights. Grief & Starting over.
I am also an accredited Relationship Coach and can therefore couples are very welcome to book a session with me.
Your life changed in a minute…seconds… I can help you!
Betrayed by the love of your life…degrees of pain and humiliation. The lies and the shame. The wasted time and love. The dream scattered in a million pieces. The hopeless clinging to save what you once thought was the only thing that can keep you alive…the endless empty nights. Grief & Starting over.
If you are experiencing stress, self esteem issues, anxiety or grief, whether you're navigating emotional struggles, relationship difficulties, or patterns that no longer serve you, you don’t have to face them alone.
I am a Registered Counsellor (HPCSA) offering in-person sessions in Sea Point and online. I take a holistic, integrative approach, using IFS, DBT, mindfulness, somatic techniques, and depth psychology. My work supports individuals, couples, and families in uncovering deeper clarity, healing, and fostering meaningful connection with life.
If you are experiencing stress, self esteem issues, anxiety or grief, whether you're navigating emotional struggles, relationship difficulties, or patterns that no longer serve you, you don’t have to face them alone.
I am a Registered Counsellor (HPCSA) offering in-person sessions in Sea Point and online. I take a holistic, integrative approach, using IFS, DBT, mindfulness, somatic techniques, and depth psychology. My work supports individuals, couples, and families in uncovering deeper clarity, healing, and fostering meaningful connection with life.
Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
Whatever brings you here, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can be daunting. Well done on taking the first step. I offer psychodynamic psychotherapy and play therapy. I have a special interest in sandplay therapy and the expressive arts therapies.
Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
Whatever brings you here, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can be daunting. Well done on taking the first step. I offer psychodynamic psychotherapy and play therapy. I have a special interest in sandplay therapy and the expressive arts therapies.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown.
Since 1988, I have dedicated my practice to supporting individuals and couples through a wide range of challenges, including couple counseling, relationships, loss healing, and personal growth. My specialties include past life regression, soul retrieval, and family constellation
Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown.
Since 1988, I have dedicated my practice to supporting individuals and couples through a wide range of challenges, including couple counseling, relationships, loss healing, and personal growth. My specialties include past life regression, soul retrieval, and family constellation
Relationship Issues Counsellors
While the need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.